Raleigh, NC Therapy, Psychiatry, and Counseling

Hi, I am Stephanie Ehrlich-Seitz. I have been a licensed clinical social worker since 2011. I initially went to school for environmental health science, but the experience of caring for my terminally ill stepmother led me to pursue a more person-centered field. I enjoy helping people reach their goals through a combination of support, education, problem solving, and coping skills. I work with clients to address factors that hinder their quality of life and interfere with achieving their goals, such as anxiety, grief, depression, low self-esteem, anger management, and difficulty with interpersonal relationships. 

I use a multi-faceted approach that includes cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT). I am intensively trained in DBT, which uses aspects of CBT along with a focus on mindfulness and skill building in interpersonal effectiveness, emotion regulation, and distress tolerance. 

I enjoy helping others cope with day-to-day stressors and change long-standing negative thoughts and beliefs. This allows us to offer ourselves the same compassion and understanding we would give others without a second thought. Learning to see ourselves in a more neutral and accepting way leads to greater self-esteem and decreased self-doubt and negative judgment—something all of us could use.

Jarrett Isler is a Licensed Clinical Social Worker Associate (LCSWA) who has over 20 years of experience working in the mental health field. As a young man Jarrett began to live a healthy life by working out, eating healthy, and maintaining a healthy lifestyle. He found that he wanted to help others make positive choices to live a happy, content, fulfilling life. 

Jarrett completed his Master of Social Work (MSW) at West Virginia University. He is a certified personal trainer and a certified yoga instructor. He is a very outgoing young man, able to converse with many people of diverse backgrounds, ages, and lifestyles. He can carry on conversations in a way that makes people feel comfortable speaking to him about their wishes or needs. Jarrett’s strongest asset is his personality. He is always willing to lend a kind, listening ear to whatever clients would like to share. He tries to respond with genuine positive suggestions. 

Jarrett can help you by demonstrating his own positive ways of making decisions. He is always available to talk through or listen to his clients’ suggestions. He lets his clients know that he understands and feels what they are going through. He also tries to convey that he is here whenever they need his help.

Jake Lamers is a Licensed Clinical Mental Health Counselor (LCMHC) who is passionate about fostering positive change by working collaboratively with each client to identify and achieve their unique goals. Jake works with clients to enhance self-esteem, navigate difficult life transitions, and cope with depression and anxiety. Jake helps clients develop and practice tools in therapy to prepare and empower clients to live a more fulfilling life even after therapy concludes.

Jake employs cognitive behavioral techniques in collaboration with acceptance and commitment therapy to assist the client in breaking down barriers that are keeping them from improving their quality of life. Helpful readings and practice will often be provided to reinforce what was learned in sessions.

If you feel you are ready to make the first steps toward self-improvement, seeking therapy is a great start. Please reach out if you are ready to start making the long-lasting changes you want or need.

Ava Baker is a Licensed Clinical Mental Health Counselor with over 8 years of experience working with diverse populations. She specializes in treating depression, anxiety, conduct disorders, autism spectrum disorder, self-esteem issues, and family/parenting issues. Before becoming a counselor, Ava spent 28 years as an elementary school teacher. She has worked with individuals, couples, and families in settings including the juvenile justice system, school-based therapy, and community health. Ava’s professional and personal experiences enable her to support and guide clients in dealing with life stressors.

Ava has a Master’s in Professional Counseling from Grand Canyon University. She utilizes a wide range of therapeutic techniques including cognitive behavioral therapy and solution-focused therapy. Ava recognizes that change comes from within and employs a client-centered approach to treatment.

Ava believes that the challenges and struggles we face can help us grow and that everyone can develop the skills to have a healthy and fulfilling life. She encourages her clients to live today, plan for tomorrow, and love themselves so that they can shine. Schedule an appointment today!

I am a psychiatric mental health nurse practitioner (PMHNP) with 8 years of experience supporting adolescents and adults with a wide range of mental health concerns. I specialize in providing compassionate, patient-centered psychiatric care focused on promoting emotional wellness, symptom management, and improved quality of life through collaborative treatment planning.

I earned my Doctor of Nursing Practice from Walden University. My clinical background includes experience in inpatient and outpatient psychiatric settings, where I integrate evidence-based practices with clinical expertise to deliver individualized, whole-person care tailored to each client’s needs.

I strive to create a supportive and judgment-free environment where you feel heard, respected, and empowered in your care. Together, we will work toward meaningful progress, increased stability, and lasting emotional well-being. I welcome the opportunity to support you on your mental health journey.

I am a psychiatric mental health nurse practitioner (PMHNP) with 8 years of experience supporting adolescents and adults with a wide range of mental health concerns. I specialize in providing compassionate, patient-centered psychiatric care focused on promoting emotional wellness, symptom management, and improved quality of life through collaborative treatment planning.

I earned my Doctor of Nursing Practice from Walden University. My clinical background includes experience in inpatient and outpatient psychiatric settings, where I integrate evidence-based practices with clinical expertise to deliver individualized, whole-person care tailored to each client’s needs.

I strive to create a supportive and judgment-free environment where you feel heard, respected, and empowered in your care. Together, we will work toward meaningful progress, increased stability, and lasting emotional well-being. I welcome the opportunity to support you on your mental health journey.

Kesha is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, ADHD, school issues, bipolar and trauma. She is passionate about providing quality, compassionate, and comprehensive mental health services to adolescents and adults. 

Kesha completed her Master of Nursing at Maryville University. Kesha possesses strong clinical skills and a natural ability to build rapport with patients and families. In addition to medication management, she incorporates cognitive-behavioral therapy (CBT), culturally sensitive therapy, faith-based therapy, motivational interviewing, and person-centered techniques into treatment. 

Kesha is no stranger to challenges. Kesha is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be challenged with. If you are ready to get started, schedule an appointment with her today. 

Mary Denina is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who treats a variety of mental health concerns including, women's issues, depression, anxiety, bipolar disorder, insomnia, grief, and loss. She is a fierce advocate for reducing the stigma of mental health issues in the adult and geriatric populations. Her role as a PMHNP includes education, medication management, advocacy, and counseling.

Mary completed her Master's degree at East Carolina University and her studies included psychopharmacology, therapy modalities, and working with populations across the lifespan. Mary possesses strong rapport-building skills and clinical assessment skills. In addition to medication management, Mary uses cognitive behavioral therapy (CBT), person-centered therapy (PCT) techniques, and motivational interviewing (MI) techniques.

Everyone faces various challenges in life and those can become overwhelming. Mary will be able to provide support as you navigate through these challenges with medication management and supportive counseling. Please reach out to schedule an appointment today.

I am a psychiatric mental health nurse practitioner (PMHNP) with 15 years of experience in the mental health field. I am passionate about supporting children, adolescents, and adults as they navigate emotional and behavioral challenges. I believe our identity is not defined by illness, and I work to empower clients through medication management and thoughtful, solution-oriented care.

I earned my Master of Science in nursing from Walden University. My background as a nurse has shaped my holistic, compassionate approach to treatment. I value collaboration and believe in working alongside my clients to develop strategic, individualized plans that promote stability, growth, and long-term wellness.

You know yourself better than anyone else, and I see my role as an assistant in your care. With open communication and trust, we can work toward meaningful change within you and your community. While challenges may arise, I am committed to walking beside you and helping you experience the rewards that come with healing and progress.

I am a psychiatric mental health nurse practitioner (PMHNP) with 18 years of experience. I work with children, adolescents, and adults who are navigating anxiety, depression, mood disorders, attention difficulties, trauma-related concerns, and behavioral changes. Previously, I spent 10 years working as a registered nurse in a variety of settings, including inpatient and outpatient treatment, crisis services, and neurology within a traumatic brain injury treatment program. Many of my clients seek clarity about their diagnosis, effective medication management, and a provider who truly listens and supports their goals.

I earned my Bachelor of Science in nursing from the University of Mount Olive. I take a collaborative, team-based approach to care and focus on evidence-based treatment options that support meaningful, lasting improvement.

I understand that reaching out for support can feel overwhelming, and my goal is to create a safe, supportive environment where you feel heard, respected, and empowered in your care. Together, we will develop a personalized treatment plan designed to help you regain balance, build resilience, and move toward improved well-being. 

I am a dually licensed clinician who has over 16 years experience in clinical social work. My background includes over 20 years in the child welfare system dealing with abuse, neglect, trauma and individual/family issues.

I have assisted my clients with gaining and finding self validation, self-worth and opportunities to engage in self reflection at their own pace. I meet clients where they are at and highlight growth. Recognizing that each person has their own experiences and perceptions and deserve respect and dignity.

We all face challenges that can leave us feeling isolated and in despair, but it’s important to remember that you’re not alone. As a professional clinician, I strive to provide a safe, non-judgmental, and positive environment that places you at the center of your care. I welcome you and look forward to forming a consistent, open partnership with you.

The counseling journey can be hard work. It takes courage to reach out for help — thank you for taking that important first step! I am a licensed clinical mental health counselor who has helped hold hope for clients in counseling for over 20 years. I have a master's and doctorate in counseling, which adds to the skills and support I offer. Are there issues with stress, anxiety, grief, loss, sadness, or a life transition? Are you a new or new-again parent navigating the "challenging 3's" with your child? These are just some of the reasons clients, from children to adults, come to counseling with me in English and Spanish. 

So how can I help? As a clinical mental health counselor, I will offer you a safe space and listen without judgment. I believe that you and your story matter. I counsel from a holistic, mind-body-heart perspective that is realistic and grounded. I will help you explore strategies and coping skills that are useful and practical for you in your life. 

My clients come to counseling to heal, grow, gain new ideas, skills, and understanding, and know they are not alone. With each client I have the honor of holding hope for in the counseling space, I am reminded of how resilient and amazing the human spirit is. I would be honored to join you in counseling and help hold hope.

Anita Wiley-Holman is a Licensed Clinical Mental Health Counselor with 8 years of experience. She specializes in providing counseling to adults, families, and couples with a variety of issues including but not limited to depression, anxiety, mood disorders, and substance use. Anita has expertise working with neurodivergent populations and in settings including intensive community services, inpatient hospitalization, and mental health/substance abuse crisis stabilization.

Anita received her Master’s in Clinical Mental Health Counseling from Lenoir Rhyne University. She utilizes a variety of clinical approaches but primarily focuses on dialectical behavior therapy, cognitive behavioral therapy, and solutions-focused therapy.

Anita provides a safe environment for clients to express themselves and achieve their goals. Anita will additionally teach you different skills to work towards cultivating awareness of the present moment, regulating your emotions, developing healthy relationships and building resilience to handle difficult situations. Reach out to her today!

Kristyn Martinez is a Licensed Mental Health Counselor (LMHC) with over 7 years of professional experience. She specializes in working with all adults looking to focus on identifying, healing, and learning to cope with anxiety, depression, OCD, stressors in life, work-life balancing, body image, or single motherhood. Kristyn also specializes in helping clients learn to be successful with bipolar, psychosis, dissociative, and mood disorders. 

Kristyn completed her Master in Clinical Counseling at the University of Webster Myrtle Beach. She is a military spouse with first-hand knowledge of life's many stressors. Kristin uses various methods to help each client, including acceptance commitment therapy (ACT), cognitive behavioral therapy (CBT), solution-focused therapy (SFT), compassion-focused, motivation interviewing, and trauma-informed care. 

Our minds are similar to plants, and our bodies are gardeners. Even gardeners need tools to grow their plants, let's come together, and we can find the tools that best work for your garden. Reach out and schedule an appointment with Kristin today!

My name is Sarah Pearce, and I have been a Licensed Clinical Social Worker since 2018, receiving my Masters in Social Work from the University of North Carolina Wilmington. In 2008, prior to therapy, I worked in education as a teacher, social worker, and mental health support provider. In early 2023, I began my journey at Thriveworks. I am welcoming, warm, and able to assist people of all ages through difficult life transitions, relationships, and mental health experiences.

I enjoy working with adults, young adults, families, and children. I am able to empathetically connect across age groups. I think it is important to meet people where they are through an understanding, validating, and supportive lens while providing resources and support for their growth.

I am a nonjudgmental, understanding, empathetic person with the tools and resources to help you. If you are ready to connect, grow, and feel supported, schedule an appointment today.

The counseling journey can be hard work. It takes courage to reach out for help — thank you for taking that important first step! I am a licensed clinical mental health counselor who has helped hold hope for clients in counseling for over 20 years. I have a master's and doctorate in counseling, which adds to the skills and support I offer. Are there issues with stress, anxiety, grief, loss, sadness, or a life transition? Are you a new or new-again parent navigating the "challenging 3's" with your child? These are just some of the reasons clients, from children to adults, come to counseling with me in English and Spanish. 

So how can I help? As a clinical mental health counselor, I will offer you a safe space and listen without judgment. I believe that you and your story matter. I counsel from a holistic, mind-body-heart perspective that is realistic and grounded. I will help you explore strategies and coping skills that are useful and practical for you in your life. 

My clients come to counseling to heal, grow, gain new ideas, skills, and understanding, and know they are not alone. With each client I have the honor of holding hope for in the counseling space, I am reminded of how resilient and amazing the human spirit is. I would be honored to join you in counseling and help hold hope.

Asenath Devaney is a Licensed Psychologist who specializes in providing therapy to children, adolescents, and adults. Asenath has been providing individual, group, and family therapy within varied mental health settings (Psychosocial Rehabilitation, Residential Treatment Centers, and School-Based Treatment) for over 20 years. 

Asenath completed her Bachelor of Arts (BA) in Psychology and Theater from Wheaton College, her Educational Specialist (Ed.S) in School Psychology from Florida International University, and her Doctor of Philosophy (Ph.D). in School Psychology from North Carolina State University. Asenath’s current focus of treatment is on assisting individuals to improve their communication and determine ways to develop the skills to cope with differences and difficulties. She is an adoptive parent and a strong ally to the LGBTQ community.

Asenath seeks to establish a warm, collaborative, problem-solving approach and provide unconditional acceptance to all clients. Her objective is to assist clients to meet their personal, academic, and professional goals. She will create a personalized treatment plan that meets your specific needs, utilizing cognitive behaviorally-based therapies including dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), trauma-focused cognitive behavioral therapy (TF-CBT), mindfulness, and mentalization, as well as person-centered counseling and reality therapy.

***Please note: DOES NOT DO PSYCH EVALUATIONS OR PSYCH TESTING***