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144 therapists available in Amherst
As a middle aged woman I understand many life issues including relationships, life changes and family dynamics....
About
As a middle aged woman I understand many life issues including relationships, life changes and family dynamics.
I am a licensed independent clinical social worker with 28 years of experience in the mental health field. I am passionate about helping transitional age youth and adults address current and past issues to help them address their unique challenges. I specialize in depression, anxiety, trauma, relationship issues, self-esteem, and major life transitions. I believe that talk therapy is a process of exploration of learning and growth.
I completed my Master of Social Work at Boston College. I am passionate about nature and have found much growth on hiking trails. This and an enriching family life enable me to provide the support and guidance my clients are seeking. I use mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy.
We all go through challenges and changes in life. I am confident that I would be able to help and support you on your journey to learn new skills and gain new perspectives that allow you to cope with whatever you are struggling with. If you are ready to do the work, schedule an appointment today!
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As a woman of African decent, I understand that navigating mental health challenges can feel overwhelming, and I am here to listen...
As a woman of African decent, I understand that navigating mental health challenges can feel overwhelming, and I am here to listen and support you every step of the way.
I am a psychiatric mental health nurse practitioner (PMHNP) with 29 years of experience in the mental health field. My background as a registered nurse has provided me with a comprehensive understanding of complex psychiatric conditions. I specialize in treating depression, anxiety, bipolar disorder, schizophrenia, schizoaffective disorder, PTSD, trauma-related concerns, substance use, and autism spectrum disorders across the lifespan. I am committed to creating a compassionate, collaborative space where clients feel heard, respected, and supported.
I earned my Master of Science in nursing from Norwich University in Vermont. I utilize evidence-based, patient-centered approaches, including cognitive behavioral therapy and trauma-focused interventions, along with medication management when appropriate.
I believe healing begins with trust and open dialogue. I work closely with clients to develop personalized treatment plans that build coping skills, resilience, and confidence. If you are ready to take the next step in your mental health journey, I am here to support you.
I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of...
I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of how life’s overwhelming challenges affect us and how building new skills can lead to healing and empowerment.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years of experience specializing in mental health. I work with adolescents and adults facing challenges such as anxiety, depression, trauma, life transitions, and stress. My clients are often seeking clarity, emotional balance, and tools to cope and thrive. I’m passionate about helping individuals feel empowered, supported, and equipped to lead more fulfilling lives.
I earned my Doctorate in Nursing from Frontier Nursing University. My approach is compassionate and client-centered, blending evidence-based practices with holistic care. I specialize in mood disorders, trauma, and stress-related challenges, helping clients build resilience, develop coping skills, and work toward lasting emotional well-being.
I understand how hard it can be to take the first step toward healing, and you don’t have to do it alone. I’m here to walk alongside you with compassion and support. If you’re ready to begin your journey toward growth and balance, I invite you to take that next step because your well-being truly matters.
In a calm, intentional therapeutic space, I meet your story with care, curiosity, and clinical insight as we work together toward ...
In a calm, intentional therapeutic space, I meet your story with care, curiosity, and clinical insight as we work together toward meaningful and lasting change.
I am a dual-certified psychiatric nurse practitioner and family nurse practitioner with experience in both inpatient and outpatient psychiatric care, delivering thoughtful, evidence-based treatment across the lifespan. I work with adolescents and adults navigating depression, anxiety, trauma, mood disorders, and life transitions. Many of my clients seek greater clarity, stability, and a renewed sense of control. Whether you are aiming to better understand your symptoms, enhance daily functioning, or build sustainable strategies for long-term mental wellness, I am here to support that process with intention, collaboration, and care.
My approach is collaborative, structured, and grounded in evidence-based care, integrating medication management with supportive, insight-oriented feedback. I have a particular interest in mood disorders and trauma-related conditions. You can expect a balanced approach focused on symptom relief, sustainable coping strategies, and lasting resilience.
Seeking support can feel like a big step, and it’s not always easy, but you don’t have to navigate it alone. Wherever you are in your journey, you deserve to feel heard, supported, and understood. When you’re ready, I welcome you to take the next step toward feeling more grounded, empowered, and well.
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circumstances and how building of new life skills can empower us once again.
I am a Board-certified Psychiatric Mental Health Nurse Practitioner with 4 years of experience. I specialize in supporting adults and adolescents navigating mood disorders, anxiety, trauma, and adjustment challenges. My goal is to help clients find relief from persistent symptoms, improve daily functioning, and build emotional resilience through compassionate, evidence-based care tailored to their unique needs and goals.
I earned my Master’s in Nursing from the University of Massachusetts Dartmouth, where I focused on integrating evidence-based, patient-centered care with a strong therapeutic alliance. My approach blends medication management and psychoeducation to empower clients in understanding their mental health and making informed choices about their care.
I understand that seeking help can feel overwhelming, and I’m here to walk beside you every step of the way. My goal is to create a warm, respectful, and supportive environment where you feel heard and valued. If you’re ready to take the next step toward emotional well-being, I invite you to schedule an appointment so we can begin your journey to healing together.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Amherst therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.
Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.
Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.
Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.
Many people who experience excessive stress and feel like they are overwhelmed also experience several signs and symptoms of panic attacks. These symptoms include uncontrollable trembling, numbness, heavy breathing, dizziness, and nausea.
If you are experiencing these symptoms, the counselors and therapists at Thriveworks Amherst can help. You can set up an appointment by calling 413-634-4805.
Panic attacks can occur at any age; however, the majority of people with panic disorder experience their first panic attack in early adulthood. And though people of all educational levels experience panic attacks, they are more likely to occur to people with above average intelligence. There are other factors influencing the frequency and severity of panic disorder including:
People who have experienced a panic attack know the negative impact that they can have on one’s life. The person suffering from panic attacks may find themselves avoiding certain situations or places because of fear that they may trigger a panic attack. They can also become confused, disoriented and then embarrassed. If not treated, these feelings can intensify increasing the likelihood that a panic attack may recur.
Often, people experiencing symptoms of panic attacks visit the emergency room at a local hospital because of fear that they are suffering from an acute medical condition. However, they are often told that their symptoms are stress related and referred to a behavioral health professional such as those at Thriveworks-Amherst.
All clinicians at Thriveworks Amherst are carefully selected for their high level of training and experience treating various conditions such as depression, anxiety, as well as panic disorders. The therapists and counselors at Thriveworks Amherst are caring and compassionate professionals who have been helping individuals suffering from panic attacks for years. As a result, the person with a panic disorder learns to manage their anxiety and work to prevent panic attacks. The counselors and therapists at Thriveworks Amherst understand what the person experiencing panic attacks is going through and how helpless they can feel. But they are willing to help and are competent in their therapeutic skills.
So, if you or a loved one is suffering from panic attacks or a panic disorder, do not hesitate to schedule an appointment with a therapist or counselor at Thriveworks Amherst. Appointments are often available within the same week for new clients and there never is a waiting list. The counselors and therapists at Thriveworks Amherst also accept most major health insurance. So, call Thriveworks Amherst at 413-634-4805 today and take the first step to end the suffering.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Psychiatry Amherst is located in the same building as Yoga Center Amherst and Mexcalito Taco Bar. We are right by the intersection of Kellogg Ave and Boltwood Walk, and nearby is the intersection of Kellogg Ave and N Pleasant Street. Near this intersection is Build Yoga and Wellness, The Halal Cart, Richard’s Coin Exchange, and a US Post Office.
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