2,742 people sought couples therapy help in Delaware in the last year

Discover how starting therapy with a couples can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, AmeriHealth Administrators, AmeriHealth Delaware, +21 more
Anger, Self Esteem, Stress, ADHD, Addiction, +3 more

I consider myself very fortunate to be in a career where I get to meet people everyday who are wanting to make improvements within themselves and/or t... I consider myself very fortunate to be in a career where I get to meet people everyday who are wanting to make improvements within themselves and/or their relationships. Read more

7 more therapist available in Delaware

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Couples therapy

What is couples therapy?

Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

How does couples therapy work?

Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.

Is couples therapy conducted in person or online?

Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.

How long does couples therapy last?

On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

Need more help deciding?

Couples Counseling in Wilmington, DE—For a Better Relationship

Many couples are working with a counselor to help them establish a better relationship. Sometimes, a better relationship means remaining a couple and growing closer. Sometimes, a better relationship means parting ways. In either case, many partners are glad they worked with a couples therapist to guide the process.

Couples counseling is not a guarantee about the relationship’s future, but it is often a way that partners can give their all to a relationship. That is why Thriveworks Wilmington offers couples therapy. We have worked with many couples who wanted to be together but also wanted to be healthier. Our therapists often help these partners establish a better relationship—whatever form that relationship may take. Reach out today for help.

Common Problems that Cause Trouble

When they are struggling, partners often think that they must be the only couples who is struggling with their particular issue. The truth is that most couples fight over the same or similar things. The surface issues may differ, but the root is usually the same. For example, common problems that often cause trouble for couples include…

  • Disagreements about Family – Fights about the in-laws is the stuff of blockbuster comedies and stand-up routines, but the best jokes are based in reality. A lot of couples argue about role each other’s extended family will have in their lives. But that is just the beginning. Couples may also fight about their living situation, getting married, having kids, and more. Couples counseling is often a safe space to have those disagreements.
  • Conflicting Goals – When each partner holds different expectations for the relationship, they are pulling in different directions. Tension is inevitable. A better way is to verbalize and clarify expectations. Different expectations are not a problem so long as they are understood and respected. Couples therapists often facilitate that process for partners.
  • Distrust – Trust is the bedrock of any relationship, but it is particularly important in a romantic, committed relationship. Yet, trust is so easily lost. An inconsiderate decision can chip at the trust a couple has. Lying can decimate it. Trust can be rebuilt, but that is not an easy process. Couples therapists often guide partners as the navigate building or rebuilding trust.
  • Communication Difficulties – Good communication requires time and work. There are skills partners need to employ—empathy, vulnerability, and openness to name a few. It is easy for couples to get off track with their communication. They may be passing information back and forth, but they may not be understanding each other. Couples therapy is often a place where couples can get back on track with their communication.
  • Difficulty with Intimacy – Intimacy includes a sexual connection, but it is so much more. Intimacy is any way partners form a meaningful bond. It can be emotional, spiritual, physical, social, and more. When partners are not bonding, it may be a red flag for a bigger problem. Life will always be busy, but healthy couples find the time to connect. Couples counselors may be able to help partners get to the root of any intimacy problems.

How Might Couples Counseling Improve the Relationship?

Every challenge that couples face is also an opportunity to grow and change. Improving a relationship can be painful, but it is almost always worth the pain. One of the ways couples counseling may help is by…

  • Keeping discussions from escalating. Arguments can easily turn into personal attacks—which are never helpful and never appropriate. Couples therapists can often help partners wade into difficult conversations without attacking each other.
  • Establishing a realistic schedule for change. Certain ways of relating cause more harm than others. Some problems need to be tackled now. Others can wait. Couples counseling may help partners prioritize the best ways to improve their relationship.

Scheduling an Appointment at Thriveworks Wilmington for Couples Therapy

If you and your partner are ready to start marriage therapy, know that Thriveworks Wilmington has appointments available. When you call our office, you may have your first session within the week. We also offer evening and weekend appointments, but we do not put our clients on a waitlist. We accept many different insurance plans. Let’s work together on your relationship. Call Thriveworks Wilmington today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Wilmington therapists and counselors accept 26 insurance plans

  • Aetna

  • AmeriHealth Administrators

  • AmeriHealth Delaware

  • AmeriHealth Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Highmark Blue Cross Blue Shield Delaware Medicare Advantage

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Self-pay costs at Wilmington
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I have had nothing but a great results seeing Emily! She has helped me walk through my problems and try different ways to work through them. She is a wonderful listener and person. I would highly reccomend Emily. I look forward to her help with my problems.
Read more I have had nothing but a great results seeing Emily! She has helped me walk through my problems and try different ways to work through them. She is a wonderful listener and person. I would highly reccomend Emily. I look forward to her help with my problems.
Theresa Jan 2024
Thriveworks.com verified review
★★★★★
Shannon Clay is an absolute GEM! I've never know a "professional" who exuded an empathy and compassion for what they do as a profession, as Shannon does! She personifies an uncanny willingness to provide resources and a listening ear. She's never judgemental and gives the best advice! I am a better person for having met her. I pray she goes far in this business, especially in the climate we are living in nowadays!
Read more Shannon Clay is an absolute GEM! I've never know a "professional" who exuded an empathy and compassion for what they do as a profession, as Shannon does! She personifies an uncanny willingness to provide resources and a listening ear. She's never judgemental and gives the best advice! I am a better person for having met her. I pray she goes far in this business, especially in the climate we are living in nowadays!
Wilmington Feb 2022
Review left on Thriveworks.com
★★★★★
I called to make an appointment for my daughter and Kenyata was SO friendly and helpful. She answered all of my questions and was so easy to talk to. Scheduling as a first-time patient is always so difficult, but this was so easy and accomodating. If the scale is 1-5, 5 being the best, I'd give my experience a 10!
Read more I called to make an appointment for my daughter and Kenyata was SO friendly and helpful. She answered all of my questions and was so easy to talk to. Scheduling as a first-time patient is always so difficult, but this was so easy and accomodating. If the scale is 1-5, 5 being the best, I'd give my experience a 10!
Newark Jan 2021
Review left on Thriveworks.com
★★★★★
Has helped me come a long, very easy to talk to and understanding, highly recommend
Newark, DE May 2020
Review left on Thriveworks.com
★★★★★
I’ve been searching for the right fit. Had almost given up after 2 unsuccessful relationships with other counselors in the last year. Thriveworks makes scheduling easy, takes my insurance (Aetna), and offers quality, invested care. For the first time, I look forward to counseling sessions and feel so much better after! Hend Salah is helping me see things differently and get my life back on track.
Read more I’ve been searching for the right fit. Had almost given up after 2 unsuccessful relationships with other counselors in the last year. Thriveworks makes scheduling easy, takes my insurance (Aetna), and offers quality, invested care. For the first time, I look forward to counseling sessions and feel so much better after! Hend Salah is helping me see things differently and get my life back on track.
Dover Feb 2020
Review left on Thriveworks.com
★★★★★
I recommend Michael Beckham without reservation. He was both a colleague of mine and a supervisor and I've known him to be an outstanding, caring clinician. Michael is highly intelligent, warm, empathetic and effective. He has a great deal of experience and is beloved by his patients.
Read more I recommend Michael Beckham without reservation. He was both a colleague of mine and a supervisor and I've known him to be an outstanding, caring clinician. Michael is highly intelligent, warm, empathetic and effective. He has a great deal of experience and is beloved by his patients.
Newark, DE Nov 2019
Review left on Thriveworks.com
★★★★★
Dr. Thompson is an excellent therapist. She really helped me when I was struggling. I’ve known her for years and she is a very kind and caring person. I highly recommend this practice.
Read more Dr. Thompson is an excellent therapist. She really helped me when I was struggling. I’ve known her for years and she is a very kind and caring person. I highly recommend this practice.
Newark, DE Oct 2019
Review left on Thriveworks.com
★★★★★
Dr. Deb Thompson is a kind, caring and thoughtful person. Very easy to talk to.
Newark, DE Sep 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Wilmington is located at 300 Delaware Ave #1205, Wilmington, DE 19801, near the intersection of N. Tatnall St.

Phone number

(302) 205-1483

Languages spoken by DE providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in ET

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