Image of a therapist and client in a counseling session.

23,167 people sought online therapy help in Massachusetts in the last year

Discover how starting therapy with a online can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 33 therapists in Massachusetts available for an online or in-person session.

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Remote Therapy Sessions and Online Counseling in West Springfield

Have you been thinking about finding a therapist but are worried about health and safety precautions? Do schedule pressures and the burden of life’s responsibilities make it difficult for you to find time for therapy and mental health care? Maybe you’re in the processes of moving and are worried about finding a therapist in your new location.

In times of pandemic, when efforts to social distance can hinder access to health care, remote therapy can provide an invaluable resource. Doctors, patients and providers are embracing tele-health and discovering new benefits that it offers.

Our therapists, counselors and life coaches at Thriveworks Counseling in West Springfield are here for you and are committed to helping you acquire the help and care that you need. If you think online counseling may be the best choice for you, you can easily schedule an appointment online or call to speak with one of our schedulers. We look forward to beginning a journey toward a healthier and happier well-being with you!

How Does Remote Therapy Work?

The difference between tele-health, or online counseling, and in person counseling is your location and whether you use a device speak with your therapist or not. Everything that happens within your therapy is consistent with traditional, face-to-face counseling.

Once your session begins your therapist will get to know you, your individual mental health concerns, setbacks, and goals, just as they would in a traditional session. They will work with you to develop and plan and treatment to help you achieve health and success! For most adults this works in the same way as in person therapy. Sometimes children need a little extra help with attention and focus during a remote session. Child Phycologists and Counselors in the West Springfield offices have many techniques to help children to adapt and thrive in this new, remote environment.

What Are the Benefits of Remote Therapy?

Telehealth has become more popular in response to the Covid-19 pandemic, but it has had useful benefits for much longer and will continue to help patients in the future. The cons of remote therapy often revolve around a need to get out of the house in order to find privacy. For some people, an in-person connection is absolutely necessary. For others, therapy from your home provides flexibility and convenience that an office can’t offer.

Some online therapy benefits include:

  • Comfort and convenience: Online appointments can be attended from anywhere. You can have access to therapist in a wider geographic are when travel is not a factor and time spent in transportation is minimal to none.
  • Flexibility: Remote therapy can be the solution if you are balancing therapy with childcare or if you rely on others to help you get to appointments.
  • Safety: There is no need to miss an appointment because social distancing recommendations. Even if you are feeling under-the-weather, it is safe to attend a remote appointment. Although we take extreme care in keeping our offices clean and sanitary and our therapist follow all health and safety guidelines, sometimes the best option is to stay at home.

Online therapy and tele-health also allow for more flexibility to maintain your scheduled appointments when you’re traveling or out of town. Patients may receive therapy from anywhere in Massachusetts as well as outside of the state in temporary situations like vacation and business travel and school.

What Kinds of Mental Health Issues Can Be Treated with Remote Therapy?

Most mental health issues that are treated with talk therapy can be treated remotely. Many patients seek tele-health session to help with the following:

This list encompasses only a few of the topics that are addressed in online counseling. Remote therapy can be individual or group therapy which includes sessions with multiple people in separate locations. This can be particularly beneficial for families who live and multiple households and for couples who are separated by distance or otherwise.

Scheduling Online Therapy at Thriveworks West Springfield

You can look for a therapist online and book your preferred appointment time and date through our online portal. Or, if you prefer, you can call us to schedule a session over the phone. No matter whether you make the appointment online or call, we have availability for you.

There are no waitlists. We have therapist with diverse backgrounds and specialties who don’t want financial strains to keep you from receiving mental health care. In addition, we offer evening and weekend sessions, accept most major insurances, and provide many additional benefits. Reach out and begin to achieve the health and happiness that you are working toward!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Massachusetts therapists and counselors accept 31 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Fallon Health

  • First Health Network

  • Harvard Pilgrim

Show more
Self-pay costs at West Springfield
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Learn about verified reviews
★★★★★
For the past year my mental, emotional and physical health has been restored. By God's providence, I connected with a psychiatric nurse practitioner at your agency. She skillfully assessed my situation and quickly prescribed much needed medication. I was at an all time low. Because of her expertise, compassion, and support, my life was renewed. So incredibly grateful to have my life back again.
Read more For the past year my mental, emotional and physical health has been restored. By God's providence, I connected with a psychiatric nurse practitioner at your agency. She skillfully assessed my situation and quickly prescribed much needed medication. I was at an all time low. Because of her expertise, compassion, and support, my life was renewed. So incredibly grateful to have my life back again.
Lillian Feb 2024
Thriveworks.com verified review
★★★★★
The therapist at Thriveworks ( Stephen Medina) is absolutely fantastic. He is very well educated and is able to get me to open up.
Read more The therapist at Thriveworks ( Stephen Medina) is absolutely fantastic. He is very well educated and is able to get me to open up.
Sharron Feb 2024
Thriveworks.com verified review
★★★★★
I have had a wonderful experience using Thriveworks. The website is easy to use and getting into the Zoom meeting is seamless
Read more I have had a wonderful experience using Thriveworks. The website is easy to use and getting into the Zoom meeting is seamless
Erynn Feb 2024
Thriveworks.com verified review
★★★☆☆
It was very difficult getting my account up. I believe that happens because when we initially signed up i made the account but it’s under my spouse insurance. After fixing the problem my not his account reflects our current therapy sessions. We get emails and text but when we sign into the thrivework accounts we can’t see the billing cycle to pay or see out upcoming session. Neither one of our accounts display update and current account information. And we have called a few times to get it right and it’s not working . My therapist and agency is splendid
Read more It was very difficult getting my account up. I believe that happens because when we initially signed up i made the account but it’s under my spouse insurance. After fixing the problem my not his account reflects our current therapy sessions. We get emails and text but when we sign into the thrivework accounts we can’t see the billing cycle to pay or see out upcoming session. Neither one of our accounts display update and current account information. And we have called a few times to get it right and it’s not working . My therapist and agency is splendid
Isoke Feb 2024
Thriveworks.com verified review
★★★★★
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Dave Feb 2024
Thriveworks.com verified review
★★★★★
I have two providers - one for Rx and one for counseling. Both are good. You to watch for emails and stage engaged and the help is there! Thank you, Anne
Read more I have two providers - one for Rx and one for counseling. Both are good. You to watch for emails and stage engaged and the help is there! Thank you, Anne
Anne Feb 2024
Thriveworks.com verified review
★★★★★
Outstanding from first call to assigning me a therapist for my particular needs. I would recommend them to anyone. My therapist is top notch!
Read more Outstanding from first call to assigning me a therapist for my particular needs. I would recommend them to anyone. My therapist is top notch!
Sharron Feb 2024
Thriveworks.com verified review
★★★★★
I saw counseling and therapy from your remote staff both have been very beneficial to me. Thank you very much.
Read more I saw counseling and therapy from your remote staff both have been very beneficial to me. Thank you very much.
Anne Feb 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry West Springfield is located in the same building as Accurate Accounting Service, HomeWatch CareGivers, Progressive Insurance, and many other businesses. We are right across the street from Old Meadow Ceremony and right by the intersection of Church Street and Union Street. Nearby is the intersection of Church Street and Albany Street.

Phone number

(413) 675-5058

Languages spoken by MA providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

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