This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family Therapy in West Palm Beach, FL—Family Therapists and Counselors
Many of us love our family members unconditionally. However, we don’t love the tension, the fighting, the stress that our family members sometimes cause us. And that’s exactly why family therapy is so beneficial.
If there is a current problem amongst family members or unresolved stress, consider working with a family therapist at Thriveworks West Palm Beach, FL. We have mental health professionals who have specific skills and training in helping families work through conflicts and get to a happy, healthier place.
Our family therapists are here to assist you in improving family dynamics, addressing current conflicts, and improving each relationship as well as the overall well-being of the family. If this sounds like something you could find value in, give us a call today to schedule your first appointment. We will help you set up a session at your earliest convenience. We look forward to it!
What Is Family Therapy? How Can It Help?
Family therapy is meant to help individuals resolve their familial conflicts and improve the overall health of a family. This type of therapy is led by a therapist, psychologist, or social worker. Though it depends on your family’s specific needs and circumstances, therapy is typically a short-term process. Additionally, some sessions may require every single family member’s participation and attendance, while others may call for the attendance of one or two individuals.
The family therapists at Thriveworks West Pam Beach will design therapy around your family’s specific needs and goals. However, it is common to discuss and learn skills for improving conflict resolution and your relationships with each family member. Common family issues that are addressed in family therapy include:
- Financial problems, stress
- The death of a family member or loved one
- Substance abuse or addiction
- Mental illness like depression or anxiety
- Divorce or separation
- Blended family adjustments
- Behavioral issues in children and teens
If these issues are not addressed and resolved properly, the family may experience serious stress, negative emotions like despair and anger, loneliness and isolation, sleep disturbances, and more. So, if you think that you and your family members could find value in working with a family therapist with the right specialty and experience, give Thriveworks West Palm Beach a call. We are ready to help.
Work with a Family Therapist at Thriveworks West Palm Beach, FL
Is your family in a long, drawn-out feud? Are you struggling to get along with your parents or your siblings? Is your entire family suffering due to one family member’s poor decisions? If the answer is yes, to any or all of the above, know that family therapy at Thriveworks West Palm Beach, FL can help. We have family therapists on staff who have helped many families work through the daunting problems at hand. These mental health professionals are skilled and caring and they truly care about improving the overall family dynamic. They will accomplish this mission by assisting you with…
- Identifying current conflicts and problems
- Exploring family roles and behavior patterns
- Discussing current conflict resolution approaches and skills
- Reflecting on the family’s strengths as well as everyone’s love for one another
You can schedule an appointment today by simply giving us a call or using our online booking tool. One of our excellent scheduling specialists will answer your call and assist you in setting up your first family therapy appointment at your earliest convenience. You will have many options to choose from, including both evening and weekend appointments, as we understand that the normal daytime hours are not feasible for many of our clients. Additionally, we work with most major insurance plans. We hope to hear from you soon.
Coping Skills, ADHD, Life Transition, Relationships, Anxiety, +2 more 
