1,418 people sought online therapy help in Washington DC in the last year

Discover how starting therapy with a online can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 9 therapists in Washington DC available for an online or in-person session.

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors accept 25 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield DC | BCBS HMO

  • CareFirst BlueCross BlueShield DC | BCBS PPO

  • Carelon

  • Carelon DC | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

Show more
Self-pay costs at
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Thriveworks reviews are collected through Thriveworks.com.
★★★★★
I’ve really been helped by Thriveworks. I have a wonderful counselor who has been able to arm me with resources and knowledge surrounding my mental illness so I can be more prepared against my own future thoughts or environments. I’ve been able to request a different psychiatrist when one was not entirely a correct match for me, and I always get great positive feedback and respect from my mental health care professionals. It seems like they actually want you to have a good match with someone and will help you along the way.
Read more I’ve really been helped by Thriveworks. I have a wonderful counselor who has been able to arm me with resources and knowledge surrounding my mental illness so I can be more prepared against my own future thoughts or environments. I’ve been able to request a different psychiatrist when one was not entirely a correct match for me, and I always get great positive feedback and respect from my mental health care professionals. It seems like they actually want you to have a good match with someone and will help you along the way.
DC Dec 2021
Review left on Thriveworks.com
★★★★★
As an educator of students with a variety of special needs, I can attest to Sam's pedigree as a counselor. He is a skillful communicator, a staunch advocate for his clients, and he demonstrates an uncanny ability to remain calm and knowledgeable despite every and any difficult situation. Sam has been an invaluable resource to me in understanding the underlying conditions and trauma that provoke certain behaviors in children. In short, he has made me a better teacher!
Read more As an educator of students with a variety of special needs, I can attest to Sam's pedigree as a counselor. He is a skillful communicator, a staunch advocate for his clients, and he demonstrates an uncanny ability to remain calm and knowledgeable despite every and any difficult situation. Sam has been an invaluable resource to me in understanding the underlying conditions and trauma that provoke certain behaviors in children. In short, he has made me a better teacher!
Washington, D.C. Jun 2020
Review left on Thriveworks.com
★★★★★
As the mother of a son with behavioral challenges finding an advocate to join your team is essential. Sam, my son’s therapist, came into our lives and changed our lives. We is extremely competent, caring, committed, tenacious and firm, unrelenting as an advocate and therapist for my son. He has also encouraged me and assured me of my successes. Everyone NEEDS a Sam...he’s available!
Read more As the mother of a son with behavioral challenges finding an advocate to join your team is essential. Sam, my son’s therapist, came into our lives and changed our lives. We is extremely competent, caring, committed, tenacious and firm, unrelenting as an advocate and therapist for my son. He has also encouraged me and assured me of my successes. Everyone NEEDS a Sam...he’s available!
Washington, D.C. Jun 2020
Review left on Thriveworks.com
★★★★★
I've known Sam for many years and I can honestly say he truly cares. If you have Sam on your side, he'll give you the shirt off his back if you need it. He is hardworking, ethical and completely committed to his clients and their wellbeing.
Read more I've known Sam for many years and I can honestly say he truly cares. If you have Sam on your side, he'll give you the shirt off his back if you need it. He is hardworking, ethical and completely committed to his clients and their wellbeing.
Washington, D.C. Jun 2020
Review left on Thriveworks.com
★★★★★
I really love our counselor. She has been very helpful in addressing our marital concerns/ issues. She has also been flexible in getting us into her schedule during a time that works for us.
Read more I really love our counselor. She has been very helpful in addressing our marital concerns/ issues. She has also been flexible in getting us into her schedule during a time that works for us.
Washington, D.C. Nov 2018
Review left on Thriveworks.com
★★★★★
So far i am very happy with my counselor. He is understanding and sympathetic and his mindful methods are helping me deal with past hurts and manage stress and anxiety. The environment of the office is also very soothing and calming once you step through the door
Read more So far i am very happy with my counselor. He is understanding and sympathetic and his mindful methods are helping me deal with past hurts and manage stress and anxiety. The environment of the office is also very soothing and calming once you step through the door
Washington, D.C. Aug 2018
Review left on Thriveworks.com
★★★★★
First time trying it and definitely going back.
Washington, D.C. Jul 2018
Review left on Thriveworks.com
★★★★★
Very welcoming office. Beautiful atmosphere. Different from any other counseling office that I've seen. Highly recommend
Read more Very welcoming office. Beautiful atmosphere. Different from any other counseling office that I've seen. Highly recommend
Washington, D.C. Dec 2017
Review left on Thriveworks.com
★★★★★
I visited this office before it was even officially open, and was beyond impressed at how it looks and the customer service systems Thriveworks was putting in place. Impressive!
Read more I visited this office before it was even officially open, and was beyond impressed at how it looks and the customer service systems Thriveworks was putting in place. Impressive!
Washington, D.C. Nov 2017
Review left on Thriveworks.com

Where to find us

Phone number

(202) 908-6553

Languages spoken by DC providers

  • English

Support Hours

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

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