Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a online can support your own journey toward a happier, more fulfilling life.

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All D.C. providers are fully booked, but check back tomorrow — sessions become available daily!

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Washington therapists and counselors accept 22 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield DC | BCBS HMO

  • CareFirst BlueCross BlueShield DC | BCBS PPO

  • Carelon

  • Carelon DC | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

Show more
Self-pay costs at Washington
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Thriveworks Washington reviews are collected through Thriveworks.com.
★★★★★
Dr. Mizell is great!! I really enjoyed talking to her and she is top notch!! I will still keep in contact with her. I changed my email address but she has my phone number on file. She is the best therapist I ever had!!
Read more Dr. Mizell is great!! I really enjoyed talking to her and she is top notch!! I will still keep in contact with her. I changed my email address but she has my phone number on file. She is the best therapist I ever had!!
Online Jun 2022
Review left on Thriveworks.com
★★★★★
I’m so happy to have y’all thanks for everything
Online Jun 2022
Review left on Thriveworks.com
★★★★★
Auto accident caused my Traumatic Brain Injury, PTSD, loosing sight in one eye.... just the beginning of injuries I incurred. I clicked with Stephanie. Her beautiful spirt is equaled by her high intelligence. She took the time to learn what happened to me and what my triggers were, and the overall emotional state I was in. I truly felt that she cared about me as a person and wanted to see me recover after my life was shattered. When I began therapy with her, I honestly wasn't sure if I could recover. I thought my life was over and there couldn't be a way to recover, then I began sessions with her. Now I have hope in my future and a healthy mindset which will help me to overcome my traumatic event and live my best life. I had know idea a transformation was possible before meeting Stephanie, but she showed me it was very much possible. I worked hard with her to heal. I worked with other therapists/psychiatrists before finding Stephanie, and she is different. I truly felt that she listened to me.. she genuinely cared about my mental health.. I'm so very grateful for all she's done for me. Saying "Thank you" seems so inadequate, but it's what I can say to her. Stephanie-- from the bottom of my heart, I'm so humbly grateful for you and what you've helped me through. May all that's good in this world come back to you ten-fold!!
Read more Auto accident caused my Traumatic Brain Injury, PTSD, loosing sight in one eye.... just the beginning of injuries I incurred. I clicked with Stephanie. Her beautiful spirt is equaled by her high intelligence. She took the time to learn what happened to me and what my triggers were, and the overall emotional state I was in. I truly felt that she cared about me as a person and wanted to see me recover after my life was shattered. When I began therapy with her, I honestly wasn't sure if I could recover. I thought my life was over and there couldn't be a way to recover, then I began sessions with her. Now I have hope in my future and a healthy mindset which will help me to overcome my traumatic event and live my best life. I had know idea a transformation was possible before meeting Stephanie, but she showed me it was very much possible. I worked hard with her to heal. I worked with other therapists/psychiatrists before finding Stephanie, and she is different. I truly felt that she listened to me.. she genuinely cared about my mental health.. I'm so very grateful for all she's done for me. Saying "Thank you" seems so inadequate, but it's what I can say to her. Stephanie-- from the bottom of my heart, I'm so humbly grateful for you and what you've helped me through. May all that's good in this world come back to you ten-fold!!
Online Jun 2022
Review left on Thriveworks.com
★★★★★
I’ve been doing Zoom calls with Cody for over 6 months now and I have to say he’s the best therapist I’ve ever had. He’s down to earth, real, honest, and so good at pointing out my thought distortions. I’ve been through a lot lately and he’s been right there to help me the whole time. I’ve even taken to saying “everyone needs a Cody!” He works hard and cares hard and the world needs more people - and therapists! - like him.
Read more I’ve been doing Zoom calls with Cody for over 6 months now and I have to say he’s the best therapist I’ve ever had. He’s down to earth, real, honest, and so good at pointing out my thought distortions. I’ve been through a lot lately and he’s been right there to help me the whole time. I’ve even taken to saying “everyone needs a Cody!” He works hard and cares hard and the world needs more people - and therapists! - like him.
Online May 2022
Review left on Thriveworks.com
★★★★★
Stacie has been a tremendous help in assisting me with managing my anxiety. She is easy to talk to, and I felt like she genuinely cared about what I am going through. I have learned some coping skills that have made a difference in how I approach life and my family. I am grateful to have found her. Stacie is like talking to an old friend, yet she has challenged me in a way that has helped me move past some issues I had been hanging onto for many years.
Read more Stacie has been a tremendous help in assisting me with managing my anxiety. She is easy to talk to, and I felt like she genuinely cared about what I am going through. I have learned some coping skills that have made a difference in how I approach life and my family. I am grateful to have found her. Stacie is like talking to an old friend, yet she has challenged me in a way that has helped me move past some issues I had been hanging onto for many years.
Online Apr 2022
Review left on Thriveworks.com
★★★★★
Evelyn has excellent interpersonal skills and provides a safe and secure environment. Evelyn elevated her staff to high standards and made sure that they were recognized for their efforts. Evelyn is time oriented and focused on daily tasks. Evelyn set specific goals and timeline for her staff. Evelyn strides for excellence and encourage her staff to do the same. Evelyn is a team player and adhere to the rule and regulation of the organization that she works for. Evelyn is very supportive of her staff.
Read more Evelyn has excellent interpersonal skills and provides a safe and secure environment. Evelyn elevated her staff to high standards and made sure that they were recognized for their efforts. Evelyn is time oriented and focused on daily tasks. Evelyn set specific goals and timeline for her staff. Evelyn strides for excellence and encourage her staff to do the same. Evelyn is a team player and adhere to the rule and regulation of the organization that she works for. Evelyn is very supportive of her staff.
Online Apr 2022
Review left on Thriveworks.com
★★★★★
Nin has such a welcoming and kind demeanor that makes her easy to talk too. You will find out very quickly she genuinely cares about you as a person, and is able to show empathy towards you that makes you feel heard, listened to, and understood. You rarely see her without a big smile on her face and her energy is contagious.
Read more Nin has such a welcoming and kind demeanor that makes her easy to talk too. You will find out very quickly she genuinely cares about you as a person, and is able to show empathy towards you that makes you feel heard, listened to, and understood. You rarely see her without a big smile on her face and her energy is contagious.
Online Mar 2022
Review left on Thriveworks.com
★★★★★
Jennifer is one of the most reliable and empathetic therapists that I’ve had the pleasure of calling my colleague. She shows dedication and compassion to every one of her clients. Jennifer is a true value to the field of counseling.
Read more Jennifer is one of the most reliable and empathetic therapists that I’ve had the pleasure of calling my colleague. She shows dedication and compassion to every one of her clients. Jennifer is a true value to the field of counseling.
Online Feb 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks in Washington DC near Union Station is located on Capital Court NE. This is our Union Station office located off of F St NE, between 2nd and 3rd St NE. Less than half a mile away from the Union Station Metro stop, you will find the Thurgood Marshall building on the opposite side of 2nd St from us. We currently share this block of buildings with Healing Arts of Capitol Hill and Conaboy & Associates, among other businesses.

Phone number

(202) 915-7819

Languages spoken by D.C. providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

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