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686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a family can support your own journey toward a happier, more fulfilling life.

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Starting Family therapy

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Washington, D.C. usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Washington, D.C. offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Need more help deciding?

Family Therapy in Washington, DC—Family Therapists and Counselors

If you’re in a tough spot with your parents, your siblings, your children, or other family members, but you want to improve those relationships, consider going to family therapy. Family therapists can help you work through the challenges that are keeping you and your family apart. Doing so without a guide can be difficult, as each individual has their own thoughts, feelings, and opinions that must be considered. A family therapist can serve as a guide, mediator, and source of support.

Thriveworks Washington, DC family therapists know just how important our relationships with our loved ones are. If you need help mending your relationships with family members or working through a challenge, consider exploring family therapy. Thriveworks Washington, DC family therapists have the skills and the tools to help. Not to mention, they are dedicated to helping families mend their broken ties and find success in family therapist. Call us today at (202) 221-8410 to schedule your appointment.

What Is Family Therapy? How Can It Help Us?

Family therapy is a type of therapy that helps families work through challenges and improve relationships. This is often short-term, and led by a professional psychologist, licensed therapist, social worker, or another mental health professional.

Family therapy can assist you and your family members with making important changes in your relationships, be it with your parents, your siblings, your kids, your partner, or another family member. Often, it will involve having important conversations centered around identified issues. Common familial issues include:

  • Marital problems
  • Financial stress
  • Disagreements in parenting
  • Losing a loved one
  • Addiction
  • Mental illness, like depression

Any familial challenge or conflict can be better worked through in family therapy. Family therapy can help you all address the source of stress and conflict, work through painful emotions, and ultimately improve your relationships. So, if you and your family aren’t on great terms, and you think that you could benefit from family therapy, reach out to Thriveworks Washington, DC. We have family therapists who can help.

How Does Family Therapy Work? What’s It Like?

In many cases, multiple family members will go to their family sessions together. In other cases, though, one individual might work with the family therapist alone. In any instance, sessions usually last around an hour, and there are typically 12 or so sessions. That being said, your family might require more or less sessions. Your Thriveworks Washington, DC family therapist will determine the length and duration of treatment based on your family’s unique needs.

The course of treatment can vary from family to family; however, you can expect to discuss the following with your family therapist:

  1. Current problems
  2. Your family’s ability to work through their problems
  3. Thought and feelings of each individual
  4. Any problematic or concerning behaviors
  5. Familial roles/dynamics
  6. Strengths and weaknesses in your family

Work with a Family Therapist at Thriveworks Washington, DC

Has your family hit a rough patch? Are you longing for better relationships with your parents, siblings, or children? Do you think that your family could benefit from a professional’s help? Consider working with a family therapist at Thriveworks Washington, DC. These mental health professionals can assist, guide, and support you, with the end goal of helping you to work through difficult challenges and improve your relationships with your loved ones.

To schedule an appointment, all you have to do is call (202) 221-8410. We’ll be here to answer your call and get you all set up. You can look forward to many benefits including same-week appointments, evening and weekend sessions, and most major insurances accepted.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Washington therapists and counselors accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield of Colorado | GHI BMP

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield DC | BCBS HMO

  • CareFirst BlueCross BlueShield DC | BCBS PPO

  • Carelon

  • Carelon DC | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

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Self-pay costs at Washington
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Washington reviews are collected through Thriveworks.com.
★★★★★
Dr. Mizell is great!! I really enjoyed talking to her and she is top notch!! I will still keep in contact with her. I changed my email address but she has my phone number on file. She is the best therapist I ever had!!
Read more Dr. Mizell is great!! I really enjoyed talking to her and she is top notch!! I will still keep in contact with her. I changed my email address but she has my phone number on file. She is the best therapist I ever had!!
Online Jun 2022
Review left on Thriveworks.com
★★★★★
I’m so happy to have y’all thanks for everything
Online Jun 2022
Review left on Thriveworks.com
★★★★★
Auto accident caused my Traumatic Brain Injury, PTSD, loosing sight in one eye.... just the beginning of injuries I incurred. I clicked with Stephanie. Her beautiful spirt is equaled by her high intelligence. She took the time to learn what happened to me and what my triggers were, and the overall emotional state I was in. I truly felt that she cared about me as a person and wanted to see me recover after my life was shattered. When I began therapy with her, I honestly wasn't sure if I could recover. I thought my life was over and there couldn't be a way to recover, then I began sessions with her. Now I have hope in my future and a healthy mindset which will help me to overcome my traumatic event and live my best life. I had know idea a transformation was possible before meeting Stephanie, but she showed me it was very much possible. I worked hard with her to heal. I worked with other therapists/psychiatrists before finding Stephanie, and she is different. I truly felt that she listened to me.. she genuinely cared about my mental health.. I'm so very grateful for all she's done for me. Saying "Thank you" seems so inadequate, but it's what I can say to her. Stephanie-- from the bottom of my heart, I'm so humbly grateful for you and what you've helped me through. May all that's good in this world come back to you ten-fold!!
Read more Auto accident caused my Traumatic Brain Injury, PTSD, loosing sight in one eye.... just the beginning of injuries I incurred. I clicked with Stephanie. Her beautiful spirt is equaled by her high intelligence. She took the time to learn what happened to me and what my triggers were, and the overall emotional state I was in. I truly felt that she cared about me as a person and wanted to see me recover after my life was shattered. When I began therapy with her, I honestly wasn't sure if I could recover. I thought my life was over and there couldn't be a way to recover, then I began sessions with her. Now I have hope in my future and a healthy mindset which will help me to overcome my traumatic event and live my best life. I had know idea a transformation was possible before meeting Stephanie, but she showed me it was very much possible. I worked hard with her to heal. I worked with other therapists/psychiatrists before finding Stephanie, and she is different. I truly felt that she listened to me.. she genuinely cared about my mental health.. I'm so very grateful for all she's done for me. Saying "Thank you" seems so inadequate, but it's what I can say to her. Stephanie-- from the bottom of my heart, I'm so humbly grateful for you and what you've helped me through. May all that's good in this world come back to you ten-fold!!
Online Jun 2022
Review left on Thriveworks.com
★★★★★
I’ve been doing Zoom calls with Cody for over 6 months now and I have to say he’s the best therapist I’ve ever had. He’s down to earth, real, honest, and so good at pointing out my thought distortions. I’ve been through a lot lately and he’s been right there to help me the whole time. I’ve even taken to saying “everyone needs a Cody!” He works hard and cares hard and the world needs more people - and therapists! - like him.
Read more I’ve been doing Zoom calls with Cody for over 6 months now and I have to say he’s the best therapist I’ve ever had. He’s down to earth, real, honest, and so good at pointing out my thought distortions. I’ve been through a lot lately and he’s been right there to help me the whole time. I’ve even taken to saying “everyone needs a Cody!” He works hard and cares hard and the world needs more people - and therapists! - like him.
Online May 2022
Review left on Thriveworks.com
★★★★★
Stacie has been a tremendous help in assisting me with managing my anxiety. She is easy to talk to, and I felt like she genuinely cared about what I am going through. I have learned some coping skills that have made a difference in how I approach life and my family. I am grateful to have found her. Stacie is like talking to an old friend, yet she has challenged me in a way that has helped me move past some issues I had been hanging onto for many years.
Read more Stacie has been a tremendous help in assisting me with managing my anxiety. She is easy to talk to, and I felt like she genuinely cared about what I am going through. I have learned some coping skills that have made a difference in how I approach life and my family. I am grateful to have found her. Stacie is like talking to an old friend, yet she has challenged me in a way that has helped me move past some issues I had been hanging onto for many years.
Online Apr 2022
Review left on Thriveworks.com
★★★★★
Evelyn has excellent interpersonal skills and provides a safe and secure environment. Evelyn elevated her staff to high standards and made sure that they were recognized for their efforts. Evelyn is time oriented and focused on daily tasks. Evelyn set specific goals and timeline for her staff. Evelyn strides for excellence and encourage her staff to do the same. Evelyn is a team player and adhere to the rule and regulation of the organization that she works for. Evelyn is very supportive of her staff.
Read more Evelyn has excellent interpersonal skills and provides a safe and secure environment. Evelyn elevated her staff to high standards and made sure that they were recognized for their efforts. Evelyn is time oriented and focused on daily tasks. Evelyn set specific goals and timeline for her staff. Evelyn strides for excellence and encourage her staff to do the same. Evelyn is a team player and adhere to the rule and regulation of the organization that she works for. Evelyn is very supportive of her staff.
Online Apr 2022
Review left on Thriveworks.com
★★★★★
Nin has such a welcoming and kind demeanor that makes her easy to talk too. You will find out very quickly she genuinely cares about you as a person, and is able to show empathy towards you that makes you feel heard, listened to, and understood. You rarely see her without a big smile on her face and her energy is contagious.
Read more Nin has such a welcoming and kind demeanor that makes her easy to talk too. You will find out very quickly she genuinely cares about you as a person, and is able to show empathy towards you that makes you feel heard, listened to, and understood. You rarely see her without a big smile on her face and her energy is contagious.
Online Mar 2022
Review left on Thriveworks.com
★★★★★
Jennifer is one of the most reliable and empathetic therapists that I’ve had the pleasure of calling my colleague. She shows dedication and compassion to every one of her clients. Jennifer is a true value to the field of counseling.
Read more Jennifer is one of the most reliable and empathetic therapists that I’ve had the pleasure of calling my colleague. She shows dedication and compassion to every one of her clients. Jennifer is a true value to the field of counseling.
Online Feb 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Washington DC is located on Wisconsin Ave near the waterfront. We currently share a building with Core Architecture and Design, Quarterlife Center, and Window Wears.

Phone number

(202) 932-7587

Languages spoken by D.C. providers

  • English
  • Creole
  • French
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

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