Find a therapist, counselor or psychologist in Virginia Beach, VA

"Unlocking your best self begins with the right conversation, and I'm here to guide you through it."

Anthony Vecchio is a Licensed Professional Counselor in Virginia with over 20 years of experience in mental health. He specializes in anxiety, depression, life adjustment, and stress management, and supports military families facing unique challenges. Anthony's ideal clients seek to overcome personal hurdles and achieve a balanced, happier life. He creates a safe, non-judgmental environment for adults and adolescents to explore personal growth and healing. Anthony’s commitment to trust and understanding enables him to create a deeply empathetic and effective therapeutic environment, facilitating transformation and healing.

Anthony earned both his Bachelor of Arts in Psychology and a Master of Arts in Counseling from West Virginia University. His approach to therapy is built on a foundation of trust, employing a mix of cognitive behavioral, client-centered, and reality-based therapies to tailor treatments to individual client needs.

Navigating life’s challenges can be daunting, but you don’t have to do it alone. Anthony is dedicated to supporting your journey toward greater mental and emotional well-being. With his compassionate approach and use of evidence-based therapies, Anthony can help you thrive. If you’re ready to start making positive changes, reach out to Anthony today.

"Today's world is full of challenges that can make anyone feel weighed down. Together, we can work on ways to move forward when day-to-day challenges are trying to hold you back."

Nicolas Queen is a Licensed Clinical Social Worker (LCSW) in the state of Virginia with 6 years of experience working with clients seeking help addressing depression, anxiety, adjustment to life events, trauma, and other mental health issues. He is open to working with adults and teens. 

Nicolas completed his Master of Social Work at West Virginia University.He utilizes cognitive behavioral therapy, mindfulness, and solution-focused approaches in his practice. He believes it is important to develop a partnership with clients to work toward utilizing their inherent strengths to help them meet the challenges they are facing and to achieve their goals.

Nicolas feels strongly about building a caring and non-judgmental environment that helps the client feel comfortable engaging in the therapeutic process and provides room to safely process. He is LGBTQIA+ friendly.

"As a Ph.D therapist with 36 years in private practice and as a contractor for the DOD, I'm experienced with couples and individual therapy for military, former military, and civilian clients."

Dr. Matthew Parvis has over 30 years of experience in practice as both a Licensed Marriage and Family Therapist (LMFT) and a Licensed Professional Counselor (LPC) helping thousands of individuals and couples create positive and lasting changes in their lives. He specializes in working with adults and seniors who are coping with grief, loss, depression, anxiety, couples issues, and dysfunctional family dynamics. 

Dr. Parvis has the clinical expertise to apply any tool at his disposal that helps you move toward your goal. Therapy is a collaboration and a conversation between therapist and client on your journey of growth, healing, and meaningful change. He believes that the hardest step in therapy is the first one: taking the risk of letting someone genuinely know you so that you can better accept and understand yourself. 

Dr. Parvis considers caring, acceptance, and respect as the foundation for success in the therapeutic experience. To him, therapy is most valuable when you experience being seen, heard, and understood. From that trust comes the willingness to take one step at a time is creating the life and relationships you desire.

"As a member of the LGBTQ + community and someone who identifies as non-binary and has struggled with their own mental health, I understand the importance of being open-minded about mental health and its interplay with gender identity."

Taylor "Ezra" Coghill is a Licensed Professional Counselor (LPC) who has over 10 years of professional experience working with children, teens, and adults who are suffering from anxiety, autism spectrum disorder, career-related issues, family conflict, depression, life transitional issues, relationship-related issues, and more.

Ezra earned their Bachelor's degree in Psychology and their Master's degree in Clinical Mental Health Counseling from Old Dominion University. Their counseling approach involves a combination of cognitive behavioral techniques (CBT) and person-centered techniques. They are able to mold their style into what works best for each client.

Ezra is passionate about helping a client meet their goals whatever they may be. Work together with them to start moving towards better mental health with personalized treatment and professional care from Ezra.

"As an empathetic and caring person, I understand that life can feel overwhelming and unmanageable at times and I'm here to walk along side you on this journey, to discover healing and happiness."

Karen Johnston Is a Resident in Counseling (RIC) working towards full licensure as an LPC with over 6 years of experience. She is passionate about helping people and couples of all ages and backgrounds address challenges and trauma they may have faced in the past or are currently facing. Karen specializes in anxiety, grief, trauma, depression, behavioral problems and relationship issues.

Karen completed her Master's degree in Counseling at Regent University. She is a former military spouse with experience navigating military life. She utilizes an eclectic approach to therapy and utilizes multiple treatment approaches such as mindfulness, cognitive behavioral therapy (CBT), and trauma-informed techniques.

Karen will support you and partner with you as you gain new insights and perspectives which will help you gain new strategies to cope with whatever you are facing. If you are ready to embark on a journey of self-discovery and healing, schedule an appointment with Karen today.

"As a woman of color I seek to provide a space where all are welcome to be themselves regardless of color or gender identity."

Tanya Talley is a Resident in Counseling with approximately three years of experience in the mental health field. She is eager to help adolescents and adults seeking to address the challenges of day-to-day living. Tanya specializes in depression, anxiety, grief, and life's transitions. She has years of experience working alongside individuals that present with grief, depression, anxiety, and adjusting to transitions in their daily lives.

Tanya completed her Master of Arts in Clinical Mental Health Counseling at Regent University. Tanya's approach is reality-based, as she recognizes the need to be authentic to connect with her clients. Tanya utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy, motivational interviewing, and reality therapy.

Having difficulties understanding or managing life's daily stressors? Are you experiencing anxiety or depression? If so, Tanya is confident that she would be able to assist you on your journey to gain new perspectives and tools that will promote a healthier way of coping with challenges. If you are ready to work, schedule an appointment with her today!

Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, couples, teens, and children experiencing anxiety, depression, life transitions, unwanted behavior, and relationship issues. 

Karen completed her Bachelor of Arts in Psychology and Sociology from the University of South Florida and her Master of Science in Mental Health Counseling from Nova Southeastern University. She utilizes cognitive-behavioral, solution-focused, relational, emotionally focused, and life coaching approaches to therapy while maintaining the flexibility, awareness, and creativity to best meet the unique needs of each client. Her focus is to be mindful of your prior life experiences, individual skillset, and timeframe in setting and reaching your goals in order to live your best life.

Karen is non-judgmental, warm, and caring and seeks to build a relationship with you based on mutual trust and respect through open communication. She will assist you with identifying your strengths and building on them so that you can reach your goals efficiently and move forward towards a more optimistic, productive, and rewarding future.

"I am passionate about supporting individuals in their journey towards improved mental health and well-being."

James Martin is a Licensed Professional Counselor (LPC) with over 15 years of experience. He specializes in anxiety, depression, mood disorders, trauma, anger/stress management, grief/loss, and major life transitions.

James obtained his Master's degree in Counseling and Human Development from Radford University. He utilizes an eclectic approach to therapy, including person-centered therapy (PCT), REBT, cognitive behavioral therapy, dialectical behavior therapy, and more.

If you're ready to work with James, he is dedicated to helping individuals set and achieve their therapeutic goals, empowering them to lead more fulfilling lives. Schedule today.

"As a young mom with a blended family, I understand the issues and pressures of parenthood, coparenting, marital relationships, and all the stresses that come along with day-to-day life."

Nicole Sisson is a Licensed Professional Counselor (LPC) in Alabama and Virginia who has over 7 years of experience in the field of mental health and counseling. She enjoys providing therapeutic care to adults and couples facing difficult life transitions, depression, anxiety, relationship issues, and stresses related to daily life. Nicole earned her Bachelor's degree in Psychology and her Master's degree in Clinical Mental Health Counseling from Freed-Hardeman University. She has also completed a post-graduate certification in Advanced Counseling.

Nicole provides a relational style of counseling and believes in the importance of building rapport with her clients in order to provide a safe, supportive, and encouraging experience. She utilizes faith-based, solutions-focused, cognitive behavioral (CBT), and reality approaches to therapy.

Nicole seeks to collaborate with her clients to help them reach their goals, find solutions to their issues, and overcome any barriers. She will help you find the motivation and support you need to achieve the quality of life you deserve. If you are ready to improve your life and make lasting changes, schedule an appointment with her today!

"As a queer-identified non-binary person, I am interested in helping you explore how we make meaning of our identities to live a full life."

Peighton Corley is a Resident in Counseling, currently working towards their Ph.D. in Counselor Education and Supervision. They are passionate about helping members of the queer community explore their identities and narratives that shape their lives. Peighton specializes in gender- and sexuality-related concerns.

Peighton earned their M.S.Ed. at Old Dominion University. They are a queer-identified non-binary person interested in working with other members of the queer community to address their unique concerns and perspectives. Peighton uses narrative therapeutic techniques to help empower clients to write their own stories and feel confident to live authentically.

As your counselor, Peighton wants you to know that they are committed to understanding your unique experiences. They are here to walk alongside you with empathy and compassion and without judgment. Your feelings are valid, and they feel that their role is to support you in exploring and finding ways to navigate life's complexities together

Mariellen Blanton is a Licensed Clinical Social Worker (LCSW) and Certified Substance Abuse Counselor (CSAC) who has 30 years of experience working with adults seeking assistance with life stressors, anxiety, depression, post-traumatic stress disorder (PTSD), grief, loss, substance abuse, and restoring balance in life. 

Mariellen completed her Bachelor of Arts (BA) in Psychology at St. Leo University and her Master of Social Work (MSW) at Norfolk State University. She utilizes solution focused, cognitive behavioral, supportive, mindfulness-based approaches to therapy while offering a safe, accepting forum in meeting each individual’s needs to empower all to flourish. Mariellen presents flexibility along with being attentive to what will work best for each individual’s distinctive needs and concerns.

Mariellen strives to create a calming and helpful relationship with you as a way to work together with you in building upon your existing coping strategies and achieving your goals while living a healthy, fulfilling lifestyle.