Image of a therapist and client in a counseling session.

960 people sought anxiety & depression counseling help at Toms River in the last year

Discover how starting therapy with a anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, AmeriHealth Administrators, AmeriHealth Medicare Advantage, +22 more
Anger, Coping Skills, Men’s Issues, Self Esteem, Stress, +6 more

As a licensed therapist, I look forward to collaboratively creating therapeutic goals with you that best serve your needs and help you overcome the di... As a licensed therapist, I look forward to collaboratively creating therapeutic goals with you that best serve your needs and help you overcome the difficulties that you are facing today. Read more

ACCEPTING NEW CLIENTS

Aetna, AmeriHealth Administrators, AmeriHealth Medicare Advantage, +22 more
Domestic Abuse, Narcissism, Anger, Behavioral Issues, Coping Skills, +14 more

I am a seasoned therapist who thoroughly enjoys supporting others in their own personal journey towards achieving and maintaining their own personal w... I am a seasoned therapist who thoroughly enjoys supporting others in their own personal journey towards achieving and maintaining their own personal wellness. Read more

ACCEPTING NEW CLIENTS

Aetna, AmeriHealth Administrators, AmeriHealth Medicare Advantage, +22 more
Coping Skills, Men’s Issues, Self Esteem, Stress, Borderline Personality, +5 more

I believe that life is a journey and my role is to provide guidance and support to help you find your way.

Starting Anxiety & depression counseling

What is anxiety & depression counseling?

Anxiety & depression counseling from our therapists at Thriveworks in Toms River, NJ can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.

How does anxiety & depression counseling work?

Anxiety & depression counseling from our therapists in Toms River involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.

Is anxiety & depression counseling conducted in person or online?

Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does anxiety & depression counseling last?

Anxiety & depression counseling from Thriveworks Toms River therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.

Need more help deciding?

Therapy for Depression and Anxiety in Toms River, NJ—Help with Difficult Feelings and Racing Thoughts

There is help and treatment out there for those who struggle with depression and/or anxiety. To be more specific, there are therapists and psychologists who specialize in assessing, diagnosing, and treating depression and anxiety. If you are experiencing depression or anxiety symptoms, it’s important that you receive the right help and support before your condition worsens. You can schedule an appointment for depression therapy or anxiety therapy today—just call Thriveworks Counseling in Toms River, NJ. Our team is here to help.

Depression Signs and Symptoms: Am I Depressed?

The diagnosis and prompt treatment of depression relies on the individual’s self-report of symptoms. This means that the individual must understand what the symptoms of depression look like. Here is a comprehensive list of symptoms:

  • A “down” or depressed mood, nearly 24/7, characterized by feelings of hopelessness, emptiness, etc.
  • Lack of interest in daily activities
  • Significant changes in weight
  • Sleep disturbances, like insomnia or hypersomnia
  • Fatigue or low energy levels
  • Difficulty concentrating or making decisions
  • Feelings of worthlessness
  • Thoughts of suicide

Thriveworks Counseling has therapists on our team who specialize in helping people manage their depression. We’ll build a treatment plan around your specific symptoms and unique needs. You can get started today by calling our office in Toms River, NJ.

Anxiety Signs and Symptoms: Do I Have an Anxiety Disorder?

Like depression, the diagnosis and treatment of anxiety is crucial to one’s wellbeing. Therefore, it’s important that we understand what anxiety looks like and what symptoms to be on the lookout for. Here are a few common signs and symptoms of anxiety:

  • Irritability
  • Restlessness
  • Lack of focus
  • Racing (or unwanted) thoughts
  • Fatigue or sweating
  • Hypervigilance
  • Excessive sweating
  • Sleep disturbances

If you’re experiencing these symptoms, please reach out for a professional’s help. They can assess your symptoms and help you better understand what you’re dealing with.

Schedule an Appointment at Thriveworks Counseling in Toms River, NJ

Thriveworks Counseling is here to help. We have a team of counselors, therapists, psychologists, and life coaches who truly care about the wellbeing of their clients. If you decide to start a relationship with one of our providers, you can trust that they will do everything they can to help you manage your anxiety, your depression, or any other mental health problem.

To schedule your appointment, just call our office. We’ll get you scheduled with a counselor who specializes in helping people with your specific challenge.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Toms River therapists and counselors accept 29 insurance plans

  • Aetna

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Horizon Blue Cross and Blue Shield of New Jersey | BCBS - HMO

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Self-pay costs at Toms River
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.0 Learn about verified reviews
★★★★★
My counselor is professional and knowledgeable. Good insight and clarity. She is helping me work on some issues that's been haunting me. She is a good therapist.
Read more My counselor is professional and knowledgeable. Good insight and clarity. She is helping me work on some issues that's been haunting me. She is a good therapist.
Lorraine Feb 2024
Thriveworks.com verified review
★★★★★
Both Rebecca and Sherold have been fantastic. They have been very helpful.
William Feb 2024
Thriveworks.com verified review
★★★★★
Our Family Therapy sessions have been sent from heaven. Rosalie Cespedes brings professionalism, care, experience and love to our session. It is hard to find a person that all the family respects and appreciates her advice. My two daughters and wife truly appreciate her advice and the positive changes has made to our daily lives. We will definitely continue working with her long term and encourage any family or person going through personal challenges and need professional; honest advice to try working with her. Thank you for all you have done.
Read more Our Family Therapy sessions have been sent from heaven. Rosalie Cespedes brings professionalism, care, experience and love to our session. It is hard to find a person that all the family respects and appreciates her advice. My two daughters and wife truly appreciate her advice and the positive changes has made to our daily lives. We will definitely continue working with her long term and encourage any family or person going through personal challenges and need professional; honest advice to try working with her. Thank you for all you have done.
Sandy Feb 2024
Thriveworks.com verified review
★★★★★
Talisha Harrison helped me by giving me the tools to help me navigate some difficult relationships. I also appreciate how kind, sensitive, and empathetic she was as I have been grieving a recent loss of a parent. I have also been recovering from a serious medical condition. Should I feel the need to seek counseling in the future, I would not hesitate to return to counseling with Talisha.
Read more Talisha Harrison helped me by giving me the tools to help me navigate some difficult relationships. I also appreciate how kind, sensitive, and empathetic she was as I have been grieving a recent loss of a parent. I have also been recovering from a serious medical condition. Should I feel the need to seek counseling in the future, I would not hesitate to return to counseling with Talisha.
Mary Feb 2024
Thriveworks.com verified review
★★★★★
awesome, talisah is awesome and great.
Sandeep Feb 2024
Thriveworks.com verified review
★★★★★
Highly recommended.
Cheryl Feb 2024
Thriveworks.com verified review
★★★★
So far it's OK. I say ok because there is a big age difference between the therapist and myself. Maybe by 25yrs or so.
Read more So far it's OK. I say ok because there is a big age difference between the therapist and myself. Maybe by 25yrs or so.
Frank Feb 2024
Thriveworks.com verified review
★★★★★
My therapist is Lesley Petersen and I have been a patient of hers for about four months now. She has been helping me through a stressful situation that I have been going through. I would recommend her because she is easy to talk to and non-judgmental.
Read more My therapist is Lesley Petersen and I have been a patient of hers for about four months now. She has been helping me through a stressful situation that I have been going through. I would recommend her because she is easy to talk to and non-judgmental.
Danielle Feb 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Toms River is located inside Allen Street Professional Center, between Water Street and Wilsey Way. Across Allen Street, you'll find Gallipoli Wealth Management. Our building is just around the corner from Huddy Park.

Phone number

(732) 795-5217

Languages spoken by NJ providers

  • English
  • Spanish
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

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