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Our therapists provide online therapy in The Woodlands, TX

Get in-person or online care, and cover the majority of the costs with your insurance.

Connect with a therapist, psychiatrist or counselor near you
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44,039 people sought online therapy help in Texas in the last year

Discover how starting therapy with a online can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, United Healthcare | Optum, +2 more
Behavioral Issues, Coping Skills, Stress, Women’s Issues, Career, +8 more

I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and achieve your counsel... I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and achieve your counseling goals. Read more

ACCEPTING NEW CLIENTS

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +38 more
Anger, Self Esteem, Stress, Anxiety, Grief / Loss, +1 more

As an African American woman of color, I know first-hand the unique issues of being a part of a population who has been marginalized.

93 more therapists available in Texas

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Kacie LeGaye

Hear from Kacie LeGaye, Licensed Clinical Social Worker - Supervisor (LCSW-S)

View Kacie LeGaye's profile

What is your go-to approach for online therapy?

My go-to approach for helping people in individual therapy is identifying clients' goals and working at their pace. I prefer, enjoy, and find the best benefit in letting the client identify their goals and the pace (with my support, if needed) because a lot of times the client has the answer already within themselves! (They just need a little assistance in finding it.)

What tools do you teach in online therapy?

I teach the following tools in individual therapy:

  • Identifying, understanding, and accepting emotions
  • Challenging negative thoughts and creating alternate thoughts
  • Creating more intentionality in one’s life (e.g. scheduling, planning, communication, reflection)
  • Mindfulness practices – creating more awareness and intentionality
  • Self-compassion/acceptance – ways to compliment oneself and appreciate the differences that we all have
  • Identifying opportunities to engage in more self-compassion/self-care practices
  • Identifying current coping strategies; finding new coping strategies

How do you know when a client is making meaningful progress in online therapy?

I know a client is making meaningful progress in individual therapy when they are able to utilize tools that they have learned in therapy in their day-to-day life and feel relief and more confidence since the onset of treatment.

What can clients do in their personal time to supplement online therapy?

Clients can supplement their time in individual therapy with journaling, meditation, exercise, socialization, reading, and other mindfulness practices.

What should someone do to prepare for starting online therapy?

To prepare for your first individual therapy session, I encourage you to identify the items you want to focus on and have an answer to: “I will know therapy has benefitted me when _____.” (What’s your goal of coming to therapy?)

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Sigmund Freud once stated, “Being entirely honest with oneself is a good exercise.” But how often are humans completely honest with themselves? We might jump through hoops to avoid harsh truths and discomfort. We might dislike it when our friends or significant others call us out on our behaviors. Facing ourselves in the mirror can sometimes feel intimidating or distressing. But it takes a lot of energy to avoid our true selves. What if you could free up some of that energy for positive change?

The licensed mental health providers at Thriveworks in The Woodlands, TX offer clients a safe space in which to explore their goals and issues. They provide a secure, insightful environment in which to face oneself, all from the comfort of your own home. Online counseling at Thriveworks is traditional therapy via an online therapy platform. This means that none of the length or quality of in-person therapy is sacrificed in virtual counseling sessions. The licensed therapists at Thriveworks in The Woodlands Township, TX are here to help you achieve your goals. 

Is Online Therapy Just As Effective As In-Person Counseling?

Studies have shown that online therapy is just as effective as in-person counseling, thus it offers a great value to clients. At Thriveworks in The Woodlands, TX, online talk therapy can be done live, face to face, through HIPAA-compliant video conferencing. In these live chats via Thriveworks’ online therapy program, clients can access the premium mental health services they need with these additional benefits:

  • They may not need to take time off work or hire babysitters to attend counseling sessions.
  • They can travel for work or pleasure and still make their sessions.
  • They can speak to their counselor from familiar surroundings, which might help them open up emotionally.
  • They can save money on the cost of traveling to an office or clinic.
  • They can hold specialized sessions with a licensed counselor who may not live in their area.
  • They can have group therapy sessions more easily because everyone doesn’t have to be in the same physical location at the same time. 
  • They can still have therapy sessions even if someone is ill or has mobility issues. 

How Can I Fix My Mental Health Problems?

If you find that you’re experiencing a psychological or behavioral issue that negatively impacts your daily functioning, it may be time to consult a mental health professional. At Thriveworks in The Woodlands, TX, clients can choose from the following providers:

  • Psychiatrists (MDs), who do psychotherapy (talk therapy) and can also prescribe medications to clients experiencing mental health conditions like depression or anxiety.
  • Psychiatric mental health nurse practitioners (PMHNPs), who can also treat mental health conditions with therapy and prescription medication. 
  • Psychologists (PhDs or PsyDs), who can be counseling psychologists or clinical psychologists who apply a variety of psychotherapy techniques.
  • Licensed professional counselors (LPCs), who help clients find solutions to specific issues, such as substance abuse or bulimia. 
  • Licensed clinical social workers (LCSWs), who do counseling and guide clients to helpful social services.
  • Licensed marriage and family therapists (LMFTs), who do couples therapy and family therapy. 

If you’re experiencing distress or symptoms of a mental health condition and aren’t sure who to turn to, don’t worry. The staff at Thriveworks can help direct you to the proper resources and services offered. 

Can an Online Therapist Treat Mental Illnesses?

The online therapists at Thriveworks in The Woodlands, TX are abundantly qualified to treat mental health conditions like the following:

  • Mood disorders like depression
  • Anxiety disorders
  • Panic disorder and panic attacks
  • Eating disorders
  • Obsessive compulsive disorder (OCD)
  • Personality disorders
  • Post-traumatic stress syndrome (PTSD)
  • Bipolar disorder (manic depression)
  • Attention difficulties, which may indicate attention deficit/hyperactivity disorder (ADHD)

Online counseling can also address common life issues that can cause distress, such as:

  • Relationship conflicts
  • Existential crises
  • Empty nest syndrome
  • Anger
  • Parenting concerns
  • Grief
  • Life transitions
  • Body image issues
  • Insecurity
  • Work or financial stress

Get Licensed Online Counseling at Thriveworks in The Woodlands, TX

It just takes one phone call or online booking to get started with an exceptional online counselor at Thriveworks in The Woodlands. Most fully licensed mental health providers, including psychiatrists, can meet with new clients within 24-48 hours of their initial booking. And these providers offer premium care because they’re recruited from the top 4% of applicants in the Houston metro area. 

Thriveworks accepts most major forms of health insurance coverage, helping to make licensed therapy affordable and accessible for all who need it. For people paying out-of-pocket, Thriveworks offers competitive self-pay rates. As an additional benefit, Thriveworks clients can access their provider by phone or email between live video or phone therapy sessions. 

It’s never too late to face who you really are and find solutions to your problems. We look forward to helping you on your journey to well-being.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our The Woodlands therapists and counselors accept 44 insurance plans

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Aetna

  • Ambetter by Superior Health Plan

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Carelon

Show more
Self-pay costs at The Woodlands
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Learn about verified reviews
★★★★★
I have been working with Dr. Covey for almost 6 months now and she has been excellent. I feel like I am heard and understood even when I have a hard time expressing things myself and putting thoughts into words. Having someone who can actually listen and provide the resources to assist myself with past trauma and current challenges has been a life changer.
Read more I have been working with Dr. Covey for almost 6 months now and she has been excellent. I feel like I am heard and understood even when I have a hard time expressing things myself and putting thoughts into words. Having someone who can actually listen and provide the resources to assist myself with past trauma and current challenges has been a life changer.
Merissa Oct 2024
Thriveworks.com verified review
★★☆☆☆
This is prior to being seen so this is strictly based on first impressions upon entering the building. The waiting area is nice but undefined as to where one should go nor any indications as to what is needed to be done. No one was there to greet us nor was there any desk or window to suggest someone would. We looked for the therapist's office but no doors had any identification to point us in the right direction. At this point we're at the mercy of the clock alerting the therapist to seek us out in the waiting area in order to be seen. Not the best first impression. I will update this review if and when we are seen.
Read more This is prior to being seen so this is strictly based on first impressions upon entering the building. The waiting area is nice but undefined as to where one should go nor any indications as to what is needed to be done. No one was there to greet us nor was there any desk or window to suggest someone would. We looked for the therapist's office but no doors had any identification to point us in the right direction. At this point we're at the mercy of the clock alerting the therapist to seek us out in the waiting area in order to be seen. Not the best first impression. I will update this review if and when we are seen.
Mandy Sep 2024
Thriveworks.com verified review
★★★★★
It was great
Sharon Feb 2024
Thriveworks.com verified review
★★★★★
Easy and convenient to book according to my schedule. I feel like I'm learning and making progress with Mrs. Antoine. She is extremely kind and empathetic. I would recommend a friend to Thriveworks because of my experience with her.
Read more Easy and convenient to book according to my schedule. I feel like I'm learning and making progress with Mrs. Antoine. She is extremely kind and empathetic. I would recommend a friend to Thriveworks because of my experience with her.
Aryanna Feb 2024
Thriveworks.com verified review
★★★★★
Dr Stow is a true professional and I respect his assessment and knowledge.
Paul Feb 2024
Thriveworks.com verified review
★★★★★
Thriveworks is a great platform and easy to use
Alyssa Feb 2024
Thriveworks.com verified review
★★★★★
Always on time and service is great, I am happy with the service that I am receiving.
Victor Feb 2024
Thriveworks.com verified review
★★★★
Well I am happy with the therapist just have a few appointments but was a very good experience.
Read more Well I am happy with the therapist just have a few appointments but was a very good experience.
Jose Feb 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Woodlands is located off Woodlands Parkway close to The Cheesecake Factory and Barnes and Noble. There is a 3 story garage behind those two stores and the closest place to park. Leave the garage and head to the back entrance of The Pottery Barn where there is a hallway with stairs and an elevator to the 2nd floor. Come through the glass doors and Thriveworks is the first office on the right!

Phone number

(281) 984-6849

Languages spoken by TX providers

  • Arabic
  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in CT

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in CT

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