Codependency therapy with our Thriveworks The Woodlands therapists helps people reduce and overcome codependent habits, which involve sacrificing one’s own needs to meet the needs of others (usually those closest to them). It helps to improve one’s well-being as well as the health of their relationships.
Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might’ve developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.
Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.
Codependent Relationship Help in The Woodlands, TX
Codependency occurs when the desire to be needed starts to take over, and love becomes destructive. It can be a painful experience especially because the people involved in a codependent relationship are honestly full of love and care for their partner.
It is possible to heal from a codependent relationship and grow into a healthy one. You do not have to cut ties from your loved one completely, and it is possible to get back on track.
Thriveworks in The Woodlands is here to help. Together, with help from one of our therapists, you can heal from a codependent relationship. Call or go online to schedule today.
What Is Codependency?
Codependency can be seen as:
- Fear of abandonment
- A deep, overwhelming desire for approval
- Giving to the relationship to the point of mental or physical harm
- Being terrified of the relationship coming to an end
- Taking responsibility for your partner’s actions
- Indecision when it comes to your personal life
- Trouble separating personal feelings with partner’s feelings
- Difficulty in communicating personal needs
- Doubt in your ability to live a successful life on your own
- Difficulty saying “no” to loved ones
For more information on codependency or to schedule an appointment today, give Thriveworks Woodlands a call at 281-667-9790.
How Can Thriveworks in The Woodlands Help with Codependent Relationships?
Codependent relationship counseling in The Woodlands, TX will always stay focused on the client- you! While we are the professionals on counseling, mental health, and codependency, you are still the expert on yourself. Our job is not to tell you what to do, but to help you get to a mindset where you can make the best choices for yourself and the future of your relationships.
The Woodlands codependency counseling will be by your side for all of the counseling decisions. Together, we can learn how to:
- Make room for your own personal thoughts and feelings while accepting them without judgement
- Say no
- Let someone try and fail on their own in a respectful and loving way
- Prioritize your physical and mental self
- Acknowledge the value you have as an individual
- Communicate your needs and desires
Thriveworks Woodlands is here to help you enjoy healthier relationships. Give Thriveworks The Woodlands a call at 281-667-9790.
