Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a couples/marriage can support your own journey toward a happier, more fulfilling life.

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Starting Couples/marriage therapy

What is couples & marriage counseling?

Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

What type of therapy is used in couples therapy?

The types of therapy used in couples and marriage counseling include:

  • The Gottman Method
  • Cognitive behavioral therapy (CBT)
  • Emotionally-focused therapy (EFT)
  • Solution-focused brief therapy (SFBT)
  • Strength-based therapy

What kind of therapist is best for couples?

At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.

What is the Gottman Method of couples therapy?

The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.

How to tell if I need couples therapy?

If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.

Should every couple go to couples therapy?

While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.

Is couples & marriage counseling conducted in person or online?

Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.

How long does couples & marriage counseling last?

On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

How much does couples & marriage counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

When people think of marriage counseling, they often think of infidelity, complications with sex, and jealousy. While all of these challenges are valid reasons to seek couples and marriage counseling, they’re not the only reasons. Counseling can include preemptive measures, such as addressing concerns before entering into marriage or a committed relationship.

If you’d like to learn about how a couples or marriage counselor can make a positive impact in your relationship, consider contacting a professional at Thriveworks Counseling in Tempe, AZ. Whether you’re a newer couple just getting started or a seasoned couple with years together, counseling can be a transformative experience.

Common Reasons To Speak With a Couples Counselor

As mentioned earlier, there are many reasons couples seek counseling to improve their relationship. Some of these reasons include:

  • Communication problems
  • Opposing views (on parenting, politics, or other topics)
  • Infidelity
  • Trust issues
  • Premarital arguments
  • Financial complications
  • Intimacy issues

No matter the reason, marriage and family therapy should be sought with an open mind and honest intentions. By design, this form of counseling requires teamwork and acceptance of personal responsibility.

The Benefits of Relationship Counseling

A couples therapist will work with you and your partner to create a safe space to discuss your relationship. During therapy sessions, your counselor will address your specific concerns and create a plan that works to improve those concerns.

The benefits of couples counseling are plentiful. They can include:

  • Teaching involved parties the benefit of active listening and cooperation
  • Promoting self-care practices that improve mental health
  • Identifying relationship challenges before they become bigger problems
  • Building a sense of trust between partners
  • Preparing for the future with careful planning

The above-mentioned benefits are just a few of the positives of attending therapy sessions. Our licensed marriage and family therapists in Tempe, AZ, are here to help you resolve these and any other relationship concerns you may have.

Couples Therapy Appointments at Thriveworks in Tempe, AZ

Deciding to seek couples counseling is a major step in strengthening your relationship. Whether you’ve just begun dating, recently entered into marriage, or have been married for some time, the benefits of counseling cannot be ignored.

When you work with a counselor at Thriveworks, you’ll receive attentive care and a compassionate ear. New clients can often make an appointment to be seen as soon as the same week of reaching out. To accommodate your schedule, we also offer online counseling via video and our offices are open early and close late. Many different insurance providers are accepted, and evening and weekend sessions are available.

Healthy relationships can play a role in our mental health and well-being. Relationships take time, commitment, and energy to thrive. But the benefits of that hard work reverberates through all areas of your life. If you feel like your relationship has room for improvement or continued growth, do not hesitate to reach out to our counselors at Thriveworks in Tempe, AZ. Give us a call today!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Tempe therapists and counselors accept 24 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Arizona Medicare Advantage

  • Blue Cross Blue Shield of Arizona | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

  • Humana Medicare Advantage

Show more
Self-pay costs at Tempe
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Learn about verified reviews
★★★★★
I could not be more pleased with my sessions. Been helping me tremendously
Glenn Feb 2024
Thriveworks.com verified review
★★★★★
Brittany C is a wonderful therapist. She is insightful and offers useful and practical suggestions. I really am thankful to have such a good therapist.
Read more Brittany C is a wonderful therapist. She is insightful and offers useful and practical suggestions. I really am thankful to have such a good therapist.
Agnes Dec 2023
Thriveworks.com verified review
★★★★★
I've enjoyed my time and experience with Paulina. She's professional, informative and engaging. She took the time to ask necessary questions to understand my situation and symptoms. Paulina prescribed medication that has helped me manage my symptoms and I'm extremely grateful. This medication has helped more than anything I've ever tried, and her support has allowed me to gain mental clarity and my self-confidence back. I HIGHLY recommend Paulina and am grateful for her time.
Read more I've enjoyed my time and experience with Paulina. She's professional, informative and engaging. She took the time to ask necessary questions to understand my situation and symptoms. Paulina prescribed medication that has helped me manage my symptoms and I'm extremely grateful. This medication has helped more than anything I've ever tried, and her support has allowed me to gain mental clarity and my self-confidence back. I HIGHLY recommend Paulina and am grateful for her time.
Tucson Jun 2022
Review left on Thriveworks.com
★★★★★
Paulina has been awesome. She is a pleasure to talk to and work with.
Tucson May 2022
Review left on Thriveworks.com
★★★★★
Mrs. Paulina has been one of the few psychiatrists thats Actually cared about the follow-through process. Very professional, helpful, humble, and supportive. Thank you Thrive-works.
Read more Mrs. Paulina has been one of the few psychiatrists thats Actually cared about the follow-through process. Very professional, helpful, humble, and supportive. Thank you Thrive-works.
Tucson May 2022
Review left on Thriveworks.com
★★★★★
I've been a client at Thriveworks now for at least 6 months now and I have to say I've been pleasantly surprised. In this day and age where access to affordable Healthcare is a scarcity, Thriveworks has giving me some hope. Overall, Thriveworks has proven to be affordable and effective as well as reliable and responsive. My counselor Bridget has helped me open up and is teaching me coping skills and boundary setting and I feel as though I have already grown both mentally and emotionally in just these past 6 months. Bridget is reliable, a great listener and gives honest, insightful feedback along with healthy suggestions on how I might handkerchief things better the next time. Since being a patient of Bridget, I often now stop myself from my old unhealthy ways of doing things, taking a moment to reflect on what I'm learning from her and then move forward in a more positive healthy way with whatever issue I was struggling with. As for my therapist Paulina, she too had proven to me that she is listening, genuinely cares and wants to help me. As a former pharmacy tech and now a licensed nurse, it is apparent to me that Paulina is very knowledgeable when it comes to prescribing meds and puts effort and thought into helping her patients. Since being a client of Paulina, I now finally have my anxiety under control. I finally feel relief! Finding relief from my anxiety is something I have found to be a major challenge for many years with previous psych drs. I'm grateful I have found both Bridget and Paulina!
Read more I've been a client at Thriveworks now for at least 6 months now and I have to say I've been pleasantly surprised. In this day and age where access to affordable Healthcare is a scarcity, Thriveworks has giving me some hope. Overall, Thriveworks has proven to be affordable and effective as well as reliable and responsive. My counselor Bridget has helped me open up and is teaching me coping skills and boundary setting and I feel as though I have already grown both mentally and emotionally in just these past 6 months. Bridget is reliable, a great listener and gives honest, insightful feedback along with healthy suggestions on how I might handkerchief things better the next time. Since being a patient of Bridget, I often now stop myself from my old unhealthy ways of doing things, taking a moment to reflect on what I'm learning from her and then move forward in a more positive healthy way with whatever issue I was struggling with. As for my therapist Paulina, she too had proven to me that she is listening, genuinely cares and wants to help me. As a former pharmacy tech and now a licensed nurse, it is apparent to me that Paulina is very knowledgeable when it comes to prescribing meds and puts effort and thought into helping her patients. Since being a client of Paulina, I now finally have my anxiety under control. I finally feel relief! Finding relief from my anxiety is something I have found to be a major challenge for many years with previous psych drs. I'm grateful I have found both Bridget and Paulina!
Tucson May 2022
Review left on Thriveworks.com
★★★★★
Easy to make appointments and genuinely care for patients well being.
Tucson May 2022
Review left on Thriveworks.com
★★★★★
Luanne is an amazing Therapist. She did more than just listen and give feedback.she was able to give perspective.she was able to read my body language,facial expressions and the tone of my voice all over a zoom call. She was very easy to talk with, I felt very comfortable talking to her.
Read more Luanne is an amazing Therapist. She did more than just listen and give feedback.she was able to give perspective.she was able to read my body language,facial expressions and the tone of my voice all over a zoom call. She was very easy to talk with, I felt very comfortable talking to her.
Gilbert May 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Tempe is located off S Lakeshore Drive, between E Baseline Rd and E Fremont Dr. Next door, in the same parking lot, is Southwest Spine & Sports. We currently share the Lakeshore Plaza building with Gerson Realty and Dry Utility Services, among other businesses.

Phone number

(623) 323-8962

Languages spoken by AZ providers

  • English
  • Spanish
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

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Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

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