Find a therapist, counselor or psychologist in Tallahassee, FL

"I am Dr. Catherine, and as a licensed Doctor of Mental Health Counseling in Florida, I am here to help you sort through difficult issues and emotions and offer a safe place to be open and honest without fear of judgment."

Dr. Catherine Bukovitz is a licensed doctor in the medical field and a Licensed Mental Health Counselor in the State of Florida. She is nationally board-certified and also holds a certification as an Addiction Specialist. Dr. Catherine works with adults, and she is caring and non-judgmental while being insightful and solution-focused in working with trauma, depression, anxiety, grief, relationships, and addictions.

Dr. Catherine is a graduate of Purdue University - Hammond and received her doctorate in Psychology and Education from Argosy University - Sarasota. She has taught in higher education and her experience in counseling has allowed her to be caring but realistic with her clients.

Life can be confusing and overwhelming at times. Dr. Catherine is here to help you work through difficult things and offer a safe place to be open and honest without fear of judgment.

"As a woman who has dedicated my life's career to working with individuals who suffer with mental health and substance use issues, I have the experience, training, and compassion needed to offer support, hope and solutions."

Alice Gilsinan is a Licensed Marriage & Family Therapist (LMFT) with over 30 years of professional experience working in the mental health and substance use field. Alice enjoys working with adolescents, adults, couples and families helping them address their unique challenges, identify solutions and live happier, more fulfilling lives. Alice specializes in treating depression, anxiety, grief, trauma, relationship issues, addictions and life transitions.

Alice completed her Master's degree in Social Work at Virginia Commonwealth University. She adapts her treatment approach to each individual and their unique situation. Alice commonly uses the following evidence-based therapies including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), mindfulness, solution-focused (SFT) and person-centered therapy (PCT).

Living with mental health issues can be painful, isolating and scary. Alice will walk with you on your path to healing, growth and renewal. She will provide you with education to better understand your situation, tools to cope with your challenges and support so you are not alone. If you believe Alice is the right match for you, schedule an appointment with her today.

"Things can get better, and change is possible."

Elizabeth Wohlford is a Licensed Mental Health Counselor (LMHC) with over 10 years of experience in the mental health field. She is dedicated to helping adolescents, adults, couples and families to address their individual concerns and come up with workable solutions. Elizabeth specializes in anxiety, depression, trauma, relationship issues, and major life transitions.

Elizabeth completed her Master's degree in Mental Health Counseling at Palm Beach Atlantic University. She has spent the last 10 years working in a community agency providing guidance and support to culturally diverse populations. Elizabeth utilizes cognitive behavioral therapy (CBT), motivational interviewing, mindfulness, and solution-focused therapy (SFT).

We all go through ups and downs in our lives, but you don't need to go through them alone. Elizabeth wants to help you identify what is causing your distress and worry, in a safe and caring environment. With Elizabeth's help you can start on your journey of healing. Congratulations on making the first step—schedule an appointment with her today.

"My counseling approach is warm, nonjudgmental, client-centered, and empathetic."

John Craig is a Licensed Clinical Social Worker with 25 years of experience. He specializes in trauma intervention and PTSD and their associated symptoms (anxiety, depression, and panic). John provides a safe space and offers unconditional personal regard to build rapport with clients, making therapy interactive and effective.

John has a Master's in Social Work from Florida State University. He uses a range of science-based treatment methods including Rogerian therapy, cognitive-behavioral therapy, cognitive processing, and motivational interviewing.

If you feel you are ready for a change, please contact John for an initial consultation. Don’t hesitate to reach out – you are worth it!

"Unplanned life experiences happen to us all, but we don't have to go journey them alone."

Jamie Jones is a Licensed Mental Health Counselor and a State Qualified Supervisor with 12 years of experience in the mental health field. She has a genuine desire to see others fully experience life and intentionally live. Jamie specializes in trauma, grief, anxiety, depression, and life transitions. Over the last 12 years, she has worked with children, adolescents, adults, and specialized populations.

Jamie received her Master of Arts in Counseling from Webster University. She considers herself eclectic and utilizes integrated approaches to include art, ACT, traditional CBT, mindfulness, motivational interviewing, solution-focused, music, narrative, relational, somatic, and reality therapies to provide polyvagal and trauma-informed care in order to help foster healing and growth.

As we find the time and space to exhale so that we can push through the challenges that will enable us to achieve our goals and live life as the best version of ourselves, Jamie is confident that she will be able to provide support in an open, trusting, and non-judgmental way. So, if you are ready for that next step, schedule an appointment with her today.

"As a black woman, I understand that mental illness can be seen as a weakness; however, everyone should know their self-worth and not be ashamed."

Anzola is a board-certified Psychiatric Mental Health Nurse Practitioner. She treats multiple areas of mental health including depression, anxiety, ADHD, PTSD, OCD, and coping skills just to name a few. Anzola is hard-working, compassionate, and an advocate for her patients. Since becoming a PMHNP, Anzola has served as a medication manager, counselor/therapist, and advocate.

Anzola has a long history in the mental health field, starting out as a social worker and rehabilitation counselor from Thomas University and switching to the nursing field and obtaining her AA degree from ITT, her Bachelor's in Nursing from Gulf Coast, and her Master’s Degree from Valdosta University. Currently, Anzola is in her last semester in the DNP program at Valdosta State. Anzola uses multiple styles of therapy depending on the circumstances and client which is unique in providing care to her patients. From her collective years as a social worker and now as a psychiatric nurse practitioner, Anzola is able to reach each patient where they are to guide them along their journey to complete mental health.

Life is hard and it takes work each and every day. Don’t suffer in silence—come and let Anzola help you gain self-worth and better mental health. When you are ready, schedule an appointment today.