Find a therapist, counselor or psychologist in Sterling Heights, MI

"Successful counseling is rooted in safety, trust, and a positive perspective. "

Crystal is a Licensed Professional Counselor with over 15 years in the mental health field working with clients to improve life satisfaction. She specializes in treating adults and children who are struggling with depression, anxiety, Post-Traumatic Stress Disorder, trauma, abuse, neglect, relationship difficulties, adjustment issues, grief and loss, parenting support, and substance use disorders.

Crystal has a Master’s Degree in Counseling with an advanced specialization in treating children and adolescents from Oakland University in Rochester, Michigan. She is trained in trauma-focused cognitive behavioral therapy. Crystal has also completed the Level 1 Training in Gottman Method Couples Therapy.

Crystal creates a safe, welcoming, and supportive environment for her clients. She encourages personal empowerment through the use of strength-based strategies and motivational Interviewing techniques combined with psychoeducation, solution-focused techniques, cognitive behavioral therapy, and mindfulness practices to improve adjustment and live a more fulfilling life.

Jennifer Plesz is a Certified Rehabilitation Counselor and Licensed Professional Counselor (CRC, LPC) with over 9 years of professional experience helping clients tp overcome anxiety, family conflict, relationship difficulties, pregnancy and post-partum-related issues, stress, anger issues, ADHD, women's issues, and much more. 

Jennifer earned her Master's degree in Rehabilitation Counseling from Wayne State University, and has several years of experience working with people from all backgrounds. Today Jennifer offers individual, couples, and families who experiencing hard times, or new obstacles. 

Tackle your roadblocks with help from Jennifer; with her professional support and guidance, you can start feeling better, while rebuilding trust, confidence, and contentment. With each session, she'll work to establish a professional, caring relationship between you and herself. 

Marya (Maria) Drygalski is a Licensed Clinical Social Worker, Addictions Specialist, and Employee Assistance Professional in the state of Michigan who has over 33 years of experience providing clinical assessment and therapeutic care to adults, couples, and families seeking help with anxiety/depression, trauma, and life transitions. She is a STARS Provider for Veterans and Military Families and received training through the Ann Arbor Center for the Family. 

Marya completed her Master's Degree at the University of Michigan and can provide biblical, faith-based counseling for those clients desiring to incorporate their Christian faith in the therapeutic process. Marya utilizes evidence-based practices including collaborative, cognitive-behavioral, insight-oriented, mindfulness, solution-focused, systems and supportive therapy approaches in treating the whole person and endeavors to maintain a positive, nurturing environment that is safe and consistent where you are valued, heard, and accepted.

Marya seeks to establish a warm caring relationship with you in order to assist in building on your strengths in working with you towards meeting your goals for a life worth living.

"As a therapist with her own personal life experiences, I look forward to walking alongside you as you begin this journey to better your mental health. I'm so happy you're here!"

Shelby Evans is a Licensed Clinical Social Worker in Michigan with over 6 years of experience working in the mental health field with teens, adults, and seniors with severe mental illness. Shelby specializes in assisting individuals struggling with depression, anxiety, post-traumatic stress disorder, substance use, grief/loss, stress management, mood disorders, relationship/family issues, major life transitions, and life problems.

Shelby earned her Bachelor’s and Master’s degrees in Social Work at Wayne State University. She utilizes treatment approaches including cognitive behavioral therapy, solution-focused brief therapy, person-centered therapy, mindfulness, culturally sensitive therapy, and motivational interviewing.

Shelby is passionate and confident in her ability to provide a safe, open space to support individuals in achieving their personal goals. Shelby sees clients both in person and virtually. Schedule an appointment with her today!

Maria Tovar-Ruiz is a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor (LPC, LAADC) who has over 24 years of experience specializing in helping clients who are suffering from symptoms related to depression, anxiety, life transitions, women’s issues, trauma, relationship concerns, self-esteem, anger management and substance use.

She earned her Master’s degree from Michigan State University and strives to create a relationship where you will feel fully acknowledged, valued, and seen for the unique person that you are. Maria has an eclectic, down to earth and humorous approach to therapy. She values partnering with people from diverse backgrounds who are seeking to increase their life satisfaction and quality of life. 

She believes in helping people identify their own strengths as they learn to trust in their power to have the most fulfilling life that they envision. Maria believes that you are the expert of your own life, while she is a partner that will provide tools, feedback and encouragement as you reach for your goals. 

"As a therapist with many life experiences, my goal is to get you to a happy, healthy, and well-rounded life."

Glikeria (Ria) Mantis is a Licensed Clinical Social Worker (LCSW) with over 9 years of experience in the mental health field. She is passionate about helping adults and seniors address their unique challenges and live more fulfilled lives. Ria specializes in major life transitions, aging, end-of-life/hospice issues, grief, loss, bereavement, addiction, substance use, depression, mood disorders, trauma, sexual abuse, anxiety, low-self esteem, women's issues, bipolar disorder, relationship concerns, and stress management.

Ria completed her Master's degree in Social Work (MSW) at Eastern Michigan University with a concentration in Aging Services. Ria utilizes multiple treatment approaches, including person-centered therapy (PCT), mindfulness, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), addiction, prolonged exposure therapy (PET), motivational interviewing, existential therapy, somatic, solutions-focused therapy (SFT), reality therapy, and more.

Ria is confident to provide a safe, private and professional therapeutic journey. Let Ria assist you in getting to your goal through a person-centered approach. She'll help you to obtain new perspectives and techniques to allow you to cope and heal with whatever you may be struggling with. If you are ready to put in the work, schedule an appointment with her today.