This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Springfield Family Therapy — Counselors and Therapists in MO
If you find yourself struggling to find peace with the people you are closest to, consider starting family therapy. It’s not uncommon for there to be lapses in communication and connection between family members. When people are going through a difficult time, they often choose to protect themselves by building up a wall around them. Maybe you know someone who is doing this right now or perhaps you’ve noticed that you’ve started to do this whenever you’re at home.
You can get that love and support back when you visit Thriveworks Counseling in Springfield, MO. In many ways, it is the best gift you can give to the people you love most in the world.
When Is the Right Time To Seek Family Therapy?
Only you can know when the time has come to meet with a mental health professional, such as a licensed marriage and family therapist. When conflicts can no longer be resolved peacefully and family members seem to turn against each other, therapy sessions can help everyone reconnect.
There is no limit to the number of reasons why seeking out family therapy is so beneficial. Some of the most common reasons why a family therapist may be needed include:
- Issues with substance abuse
- Keeping harmful secrets
- Financial troubles
- Chronic offensive behavior
- Divorce or separation
- Conflict between parents and their children
- Behavioral problems
- Major life events
- Death or loss in the family
The Benefits of Family Therapy
No matter how disconnected your family has become, you can find your way back to one another. Helping everyone remember why they love and cherish each other is just one of the benefits of family therapy. It also helps couples and families develop and maintain healthy boundaries.
Additionally, mental health professionals can help to offer clarity and open up the lines of communication. Working with a family counselor can guide each person to work through their struggles in a way that is collaborative and effective. This helps to improve how family members support each other through rough patches.
Since no two families are identical, each family receives a personalized treatment plan. Working with a licensed therapist at Thriveworks gives everyone the chance to strengthen their family ties and rebuild bonds that once felt lost.
Scheduling Family Therapy Appointments at Thriveworks in Springfield, MO
To recapture the love and the deep connection that may have been lost between members of your family, you can turn to Thriveworks in Springfield, MO. Many Springfield families have engaged in family counseling therapy sessions to work through the issues and struggles that have plagued them for so long.
For your convenience, family counseling is also offered in the evenings and on weekends. If meeting with a mental health professional in person is not possible, counseling sessions are also offered via video chat. As a new client, you also have access to same-week appointments.
Last but not least, we accept an extensive list of insurance plans to make it easy for families to seek the necessary counseling to heal emotional wounds and reignite the bonding process. If you’ve been struggling with some of your most important relationships, get started at Thriveworks in Springfield, MO today. It’s the first step in healing old wounds, improving communication, and fostering more fulfilling relationships.
