I personally understand the challenges of mental illness, life changes, managing stress, and needing help, especially in therapy.
Above all, I prioritize the importance of being both seen and heard.
As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusting a stranger to help you explore your feelings.
As a woman in her mid-30s, I understand the pressures that come with different life stages and coping with the changes we face as we live and grow.
I am a person-centered therapist who provides a judgment-free space for clients to share their thoughts and wounds. I aim to work together with them to achieve healing and growth.
As a woman from a multi-cultural background, I have experiences working with individuals from a variety of backgrounds.
We all go through times in life when we struggle with our mental health- You are not alone and I am here to help you reach your mental health goals.