Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a online can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 2 therapists in New Mexico available for an online or in-person session.

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Online counseling is an effective and affordable way to obtain the redirection and clarity that our lives sometimes require. At Thriveworks, our therapists can assist you with many different mental health conditions and concerns, from anxiety to depression, and even couples counseling.

The online counselors at Thriveworks in Rio Rancho, NM use the same evidence-based talk therapy approaches like cognitive behavioral therapy (CBT) that work so well in traditional, in-person therapy sessions. To learn more, schedule your session online or simply give us a call at (505) 305-0704 to get started today.

What Is the Procedure in Online Counseling?

In online counseling at Thriveworks in Rio Rancho, NM, clients book a session by calling the Thriveworks office or scheduling their appointment online. Though clients can choose in-person counseling sessions as well, many clients opt for online mental health services for the following reasons:

  • Online counseling tends to offer more scheduling flexibility, offering sessions on evenings and weekends.
  • Clients may not need to hire babysitters or take time off work to attend virtual sessions, making therapy more affordable.
  • Clients can do online sessions while they’re traveling for work or pleasure. 
  • Clients can work on their relationship issues through online group therapy without requiring all parties to be in the same place at the same time.  
  • Clients may feel safer discussing intimate subjects in familiar surroundings.
  • Clients have more options for specialized providers. 
  • Clients don’t need to worry about spreading germs or viruses if they feel ill.
  • Online counseling enables people who live in rural areas to access exceptional psychological services. 
  • Clients with mobility issues can still attend sessions. 
  • Online sessions can ensure greater privacy and anonymity. 

The licensed mental health professionals at Thriveworks in Rio Rancho, NM use a HIPAA-compliant, secure online therapy platform to connect with their clients. The software is easy to download and use. If you can click on a link in an email, you can probably do online therapy! But if you have any technical issues, the Thriveworks team can help you troubleshoot.

Does Insurance Cover Online Counseling?

The providers at Thriveworks in Rio Rancho, NM are all fully licensed and accept most major forms of health insurance. This means that online counseling sessions are often covered by insurance exactly like in-person sessions are. If you’re not sure if your insurance plan covers online therapy, you can reach out to the team at Thriveworks and they’ll help you figure it out. 

Learn the Benefits of Online Counseling with Thriveworks in Rio Rancho, NM

Online counseling has all of the benefits of in-person therapy, but you can do it from the comfort and convenience of your own home. If you feel that you need a mental health professional to help facilitate your personal growth and self-knowledge, Thriveworks Rio Rancho wants to help. Call today to get started at (505) 305-0704.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Rio Rancho therapists and counselors accept 14 insurance plans

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Compsych

  • Humana Exchange

  • Humana HMO/POS

  • Humana PPO | EPO | HDHP

  • Imperial Health Plan Medicare Advantage

  • JP Farley Corporation

  • Medicare NM

  • Multi Plan PHCS

  • Quest Behavioral Health

  • Tricare West

Show more
Self-pay costs at Rio Rancho
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Learn about verified reviews
★★★★★
Cody's Sessions are always professional & spot on! He is the best!
RICHARD Jan 2024
Thriveworks.com verified review
★★★★★
Cody is the best! Passionate, professional, with empathy, etc.
RICHARD Dec 2023
Thriveworks.com verified review
★★★★★
Cody Hedrick is an outlier on the bell-shaped curve of therapist expertise. He is direct, sharp, well-informed and likable. He studiously avoids labeling and jargon, hippie New Age perspectives, and regular old BS. Her has a way of getting to the point with the fewest number of words with great clarity and directness. I highly recommend him to men young and old for one-on-one work on your relationship with yourself.
Read more Cody Hedrick is an outlier on the bell-shaped curve of therapist expertise. He is direct, sharp, well-informed and likable. He studiously avoids labeling and jargon, hippie New Age perspectives, and regular old BS. Her has a way of getting to the point with the fewest number of words with great clarity and directness. I highly recommend him to men young and old for one-on-one work on your relationship with yourself.
Virgil Dec 2023
Thriveworks.com verified review
★★★★★
Jacqueline provides a non judgemental environment where she provides an open safe space to listen and advise. Highly recommend!
Read more Jacqueline provides a non judgemental environment where she provides an open safe space to listen and advise. Highly recommend!
Albuquerque Aug 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Therapy Rio Rancho is located off The American Road SE, across the street from Perfection Honda dealership and next to Extended Stay America hotel. We currently share the building with John Crisler, DDS and GDM, Inc., among other businesses.

Phone number

(505) 305-0704

Languages spoken by NM providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in MT

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in MT

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