Image of a therapist and client in a counseling session.

11,301 people sought couples/marriage therapy help at Richmond in the last year

Discover how starting therapy with a couples/marriage can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 56 therapists in Virginia available for an online or in-person session.

Hear from our clinicians

What is your go-to approach for couples/marriage counseling?

Rhiannon: I mainly use the Gottman process and some EFT interventions. I prefer this method because it teaches communication and non-defensive techniques for each client to express their feelings appropriately.

Christin: One of my go-to approaches for working with couples in marriage or couples counseling is integrating somatic intervention. This can help with repairing and healing their relationship. I use the Gottman approach, which is a go-to for couples. I see couples improve when we discuss how to incorporate body feelings into what is happening or not happening in their relationships.

What tools do you teach in couples/marriage counseling?

Rhiannon: I teach the following tools in couples/marriage counseling: communication skills, conflict resolution skills, using “I feel” statements, identifying patterns of conflict and what is really beneath the conflict, triggers for outbursts, and skills to improve intimacy.

Christin: I teach the following tools:

  • Reflective listening
  • Identifying feelings
  • Exploring the past
  • Focusing on solutions
  • View-switching

How do you know when a client is making meaningful progress in couples/marriage counseling?

Rhiannon: I know a client is making meaningful progress in couples/marriage counseling when the client reports fewer conflicts, is able to express their feelings more freely with less defensive reactiveness, and able to identify higher satisfaction in their relationship.

Christin: I know a couple is making progress when they come in and say, “We don't have a lot to say, but we did the homework.”

What can clients do in their personal time to supplement couples/marriage counseling?

Rhiannon: Clients can supplement their time in couples/marriage counseling with dates that are focused on building intimacy, engaging in activities together, and building on communication skills through homework assigned.

Christin: I encourage my clients to always use time-outs when upset and to participate in making a list to help between therapy.

What should someone do to prepare for starting couples/marriage counseling?

Rhiannon: To prepare for your first couples/marriage counseling session, you can take courses and read books by the Gottmans, develop a treatment plan for strong communication skills, and work on building skills around conflict resolution.

Christin: Before your first marriage or couples counseling session, take a deep breath; it is a brave thing to come into therapy. Remember there is no judgment and the first session will involve a lot of questions. Don't be afraid, we want to help you!

Starting Couples/marriage therapy

What is couples & marriage counseling?

Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

What type of therapy is used in couples therapy?

The types of therapy used in couples and marriage counseling include:

  • The Gottman Method
  • Cognitive behavioral therapy (CBT)
  • Emotionally-focused therapy (EFT)
  • Solution-focused brief therapy (SFBT)
  • Strength-based therapy

What kind of therapist is best for couples?

At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.

What is the Gottman Method of couples therapy?

The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.

How to tell if I need couples therapy?

If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.

Should every couple go to couples therapy?

While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.

Is couples & marriage counseling conducted in person or online?

Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.

How long does couples & marriage counseling last?

On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

How much does couples & marriage counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Richmond, VA Marriage Counseling – Couples, Relationships

Whether you’ve been together 5 months or 50 years, marriage problems aren’t uncommon. However, just because many couples experience challenges doesn’t mean dealing with conflict is easy or should be taken lightly.

If you’re struggling to move past a disagreement or overcome other differences in your marriage, Richmond couples counseling is a great idea. Think of it as a great investment in the future happiness of both you and your spouse. Reach out to us today to schedule.

Do We Need Couples Counseling?

Of course, it’s normal for relationships to have their ups and downs as time goes on. Some days you’ll be reminded of why you fell in love with your partner, while at other times you may feel like you’re just two people living under the same roof without any “spark.”

Are you experiencing more lows than highs lately? These can often creep up, especially when a relationship has previously been quite happy. Whether the frustrations have accumulated over time or are caused by a specific issue, Richmond, VA marriage therapists and psychologists can offer the support you need to bring positivity back into your relationship.

Relationship Issues Discussed in Marriage Counseling

Our experts can often help partners achieve resolutions on common matters such as:

  • Worrying about infidelity
  • Managing anger towards a spouse or children
  • Failing to communicate effectively
  • Disagreeing about child rearing
  • Arguing over finances and budgeting.

In fact, more than 97% of people recently surveyed by the American Association of Marriage and Family Therapists reported they were successful in receiving the help they needed from a trained counselor. 93% of those people shared that seeing a therapist equipped them with more effective tools for addressing potential future issues.

If you and your partner are dealing with a unique situation, Richmond, VA marital therapists can still offer you the sensitive, non-judgmental insight and support you seek. Whether you’re frustrated over a spouse’s video game addiction, feeling lonely because your partner prefers to travel frequently with his or her friends or are unsure of how to respond to a sexual request, the professionals at Richmond, VA can apply their insight and expertise to help address what’s at the heart of your concerns.

Benefits of Marriage Therapy

Are you still feeling unsure about whether seeing a couples’ counselor can honestly help you and your partner? Here are a few specific benefits of investing in marriage therapy:

  • Professional counselors are experts at helping you move ahead when you feel stuck
  • Counseling is a great choice when couples know what’s wrong, but not how to fix it
  • Regardless of the outcome, participating in counseling is excellent if you feel you want to give your marriage another chance
  • Therapy can help you and your spouse develop better problem solving and communication skills
  • Attending counseling can help you gain a deeper understanding of who your spouse is and what motivates him or her.

Scheduling Marriage Therapy at Thriveworks Richmond

Don’t hesitate to reach out if you and your partner are considering Richmond, VA marriage therapy. Our counselors have experience with a wide range of circumstances and are keen to help. Plus, Thriveworks provides same-week appointments, offers evening and weekend sessions, and accepts most major insurances. Reach out today to schedule.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Richmond therapists and counselors accept 28 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Richmond
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Sarah Hawkins is a very compassionate person. She always encouraged me to try my hardest to solved my problems using her advise. I am bless for having her as my therapist.
Read more Sarah Hawkins is a very compassionate person. She always encouraged me to try my hardest to solved my problems using her advise. I am bless for having her as my therapist.
Sarah Feb 2024
Thriveworks.com verified review
★★★★★
Ms. Brenda, is a outstanding MHP, she takes times to listen and gives outstanding advice. She always give suggested reading and the reading has helped tremendously.
Read more Ms. Brenda, is a outstanding MHP, she takes times to listen and gives outstanding advice. She always give suggested reading and the reading has helped tremendously.
ROBERT Feb 2024
Thriveworks.com verified review
★★★★★
I had reached out to several therapists to find one that would fit. My therapist Noel, reached out and explained on what methods she uses to help with certain issues. She is a great fit for me and I am looking forward with working with her.
Read more I had reached out to several therapists to find one that would fit. My therapist Noel, reached out and explained on what methods she uses to help with certain issues. She is a great fit for me and I am looking forward with working with her.
Lynn Feb 2024
Thriveworks.com verified review
★★★★★
I have looked so long for a new counselor and finally found a wonderful therapist through thrive works… Rhiannon Price has been working with me and has helped me so much
Read more I have looked so long for a new counselor and finally found a wonderful therapist through thrive works… Rhiannon Price has been working with me and has helped me so much
Michelle Feb 2024
Thriveworks.com verified review
★★★★★
I really like my therapist Patricia Colby. She is so easy to talk to, and has a flexible schedule. She is understanding and really puts you at ease.
Read more I really like my therapist Patricia Colby. She is so easy to talk to, and has a flexible schedule. She is understanding and really puts you at ease.
Danielle Feb 2024
Thriveworks.com verified review
★★★★★
My view with Dr. Young was a real eye opener.
Randy Feb 2024
Thriveworks.com verified review
★★★★★
My therapist has helped me a lot and I'm going to continue with my session to approve myself even more
Read more My therapist has helped me a lot and I'm going to continue with my session to approve myself even more
Natasha Feb 2024
Thriveworks.com verified review
★★★★★
I was very satisfied with first session/consultation with my therapist. I feel confident she will address my needs and look forward to working with her.
Read more I was very satisfied with first session/consultation with my therapist. I feel confident she will address my needs and look forward to working with her.
Marjorie Feb 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Richmond is located off of Markel Rd, just south of Libbie Place Shopping Center. Our building is across the street from the Faison Center and next to Pandora’s Lashes and Coates and Davenport, P.C. Our office is in the Enterprise Center, which we share with Liquid Talent Agency and SIL Insurance, among other businesses.

Phone number

(804) 312-5498

Languages spoken by VA providers

  • Polish
  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

12 photos