Image of a therapist and client in a counseling session.

3,640 people sought online therapy help in Colorado in the last year

Discover how starting therapy with a online can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 14 therapists in Colorado available for an online or in-person session.
Bonnie Sommer

Hear from Bonnie Sommer, Licensed Professional Counselor (LPC)

View Bonnie Sommer's profile

What is your go-to approach for online therapy?

Research shows that online therapy can be just as effective as in-person therapy for various mental health conditions. My go-to approach for helping people in online therapy is to establish a therapeutic alliance by exploring the history of the client's presenting problem. A treatment plan with be created with input from the client. The clinician will review the online process with the client regarding commitment to sessions.

What tools do you teach in online therapy?

The clinician will educate, encourage, and support the client and provide consistent opportunities to reach treatment goals utilizing ACT, solution-focused therapy, and DBT or motivational interviewing modalities. The clinician will reinforce positive, reality-based cognitive messages that enhance the client's self-confidence and increase adaptive action.

How do you know when a client is making meaningful progress in online therapy?

The client will be engaged in sessions as evidenced by fully participating in the discussion. Established and agreed-upon treatment goals will be evaluated and progress will be acknowledged. The client will report and the therapist will observe the client's stable mood, personal growth, and the treatment goals completed or in process.

What can clients do in their personal time to supplement online therapy?

Clients can complete homework assignments and be prepared to discuss them in the next session.

What should someone do to prepare for starting online therapy?

To prepare for your first online therapy session, please consider 2 or 3 goals for treatment that you believe will make a significant difference when achieved.

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

Our Thriveworks therapists at Thriveworks in Pueblo, CO accept most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Need more help deciding?

Online Counseling in Pueblo, CO—Online Counselors and Therapist

If you are looking for an effective, affordable, and comfortable approach to therapy, Thriveworks Pueblo Counseling has online counseling options for you. Online therapy can help you work through any mental roadblocks and achieve greater happiness. If you think you could benefit from working with a psychologist, reach out to Thriveworks Pueblo today. Just call our office to get started.

What Is Online Counseling?

Online therapy has been around since the 1980s when the first online self-help group was rolled out. Today, there are many options and benefits to teletherapy, making it essentially the same as in-person counseling. The two ways you can receive online therapy are:

  • Phone Counseling: This option allows you to speak with your therapist over the phone at your designated appointment time. All you have to do is answer when they call.
  • Video Chat Counseling: Video chat counseling is a virtual face-to-face option. Prior to your appointment time, you will receive a link to the video chat room. All you need is an electronic device with a camera, such as a smartphone, tablet, or laptop, and an internet connection.

You can choose the option that works best for you and feels most comfortable. Some of the major benefits of online counseling are ease, comfort, reliability, effectiveness, and affordability. Research shows that online therapy is just as effective as in-person counseling. Whatever option you choose, know that the psychologists at Thriveworks Pueblo Counseling are dedicated to providing you with the most comprehensive care plan.

Online Therapy: Is It Right for Me?

There are many reasons to seek the help of a mental health professional. At Thriveworks Pueblo Counseling, our team of licensed psychologists specializes in various fields and is ready to provide you with compassionate care. Online therapy can help you work through issues such as:

  • Marital problems
  • Financial concerns and stresses
  • Mental illnesses such as anxiety and/or depression
  • Parenting disagreements
  • Child therapy
  • Low self-esteem
  • Addiction or substance abuse
  • Career concerns
  • Poor communication
  • Life coaching
  • Trauma and PTSD
  • Grief
  • Anger and stress management

In short, everyone can gain meaningful progress in their lives by working with a therapist. You deserve to live a happy and fulfilling life. Let Thriveworks Pueblo help you get there.

Schedule an Online Counseling Appointment with Thriveworks Pueblo, CO

In addition to the great benefits of online counseling, we offer our clients extended bonuses such as flexible scheduling options, extended hours of operation, and a team of dedicated scheduling specialists to help you get started.

When you are ready, just give our office a call at (719) 294-0595.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Pueblo therapists and counselors accept 28 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage

  • Anthem Blue Cross and Blue Shield of Colorado | GHI BMP

  • Anthem Blue Cross and Blue Shield of Colorado | PPO - HMO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

Show more
Self-pay costs at Pueblo
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Pueblo reviews are collected through Thriveworks.com.
★★★★★
Really easy to get a session scheduled. The people there are very friendly and willing to work with your schedule. Great atmosphere, great mission!
Read more Really easy to get a session scheduled. The people there are very friendly and willing to work with your schedule. Great atmosphere, great mission!
Pueblo Jul 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Therapy Pueblo is located at the corner of W City Center Drive and Central Main Street. Across the street with Pueblo Convention Center and Loco Wines & Liquors, we share an office space with Vectra Bank and the Thatcher Foundation.

Phone number

(719) 294-0595

Languages spoken by CO providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in MT

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in MT

0 photos