Image of a therapist and client in a counseling session.

6,480 people sought cognitive behavioral therapy (CBT) help in Texas in the last year

Discover how starting therapy with a cognitive behavioral therapy (CBT) can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, United Healthcare | Optum, +2 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Women’s Issues, +7 more

As a hispanic woman, I understand the stigmas that come when exploring mental health in our culture.

ACCEPTING NEW CLIENTS

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +29 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Infidelity, +16 more

As a woman of color, I understand seeking counseling can be a hard step to take for anyone. I want to make this process for you. I am here for you no ... As a woman of color, I understand seeking counseling can be a hard step to take for anyone. I want to make this process for you. I am here for you no matter what you are going through or suffering from. I am here to support and empower you in your time of need. Read more

ACCEPTING NEW CLIENTS

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +34 more
Domestic Abuse, Coping Skills, Stress, Addiction, Relationships, +1 more

As a woman with adult children and grandchildren, I have a deep understanding of what it means to be an empty nester, the pain of estrangement, naviga... As a woman with adult children and grandchildren, I have a deep understanding of what it means to be an empty nester, the pain of estrangement, navigating what it means to be a generation x adult and deal with the everyday ups and downs of life in today's world. Read more

Deidra Fuller

Hear from Deidra Fuller, Licensed Professional Counselor (LPC)

View Deidra Fuller's profile

What is your go-to approach for cognitive behavioral therapy?

My go-to approach for helping people in cognitive behavioral therapy is helping them understand how the effectiveness of changing thought process can result in improved feelings and behaviors.

What tools do you teach in cognitive behavioral therapy?

I teach the following tools in CBT:

  • CBT basics
  • Challenging negative thoughts
  • Triggers to negative thoughts
  • Reframing

How do you know when a client is making meaningful progress in cognitive behavioral therapy?

I know a client is making meaningful progress in CBT when they report successful interactions using CBT methods and techniques

What can clients do in their personal time to supplement cognitive behavioral therapy?

Clients can supplement their time in CBT therapy by making a commitment to the work discussed in therapy, practicing the new skills, and possibly attending peer support groups if support groups are recommended.

What should someone do to prepare for starting cognitive behavioral therapy?

To prepare for their first CBT therapy session, someone can be open and honest about their experiences. If sessions are to be on Zoom, check internet speed, and have a place that is safe and private — do not be driving.

Starting Cognitive behavioral therapy (CBT)

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Midland therapists and counselors accept 41 insurance plans

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Christus Health Plan Exchange

  • Christus Health Plan Medicare Advantage

  • Cigna | Evernorth

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Self-pay costs at Midland
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Thriveworks is a great platform and easy to use
Alyssa Feb 2024
Thriveworks.com verified review
★★★★★
Thriveworks is great
Lindsey Feb 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Midland is located in the Cornerstone Shopping Center at 4400 N Midland Dr. We are near Vital Urgent Care Center and GNC. We are in the building just east of CRUMBL cookies! The entrance to the second floor, on which we are located, can be found between P and S Machines and BullFrog Spas. Please reach out to our support team if you have any troubling locating our building.

Phone number

(432) 400-5026

Languages spoken by TX providers

  • ASL
  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in CT

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in CT

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