686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a dialectical behavior therapy (DBT) can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), +19 more
Anger, Coping Skills, Self Esteem, Stress, Sexual Abuse, +5 more

In today's stressful world, sometimes it helps to have a supportive listener who will witness how you are moving through your life and can offer new w... In today's stressful world, sometimes it helps to have a supportive listener who will witness how you are moving through your life and can offer new ways of coping and adapting to past, present, and future issues. Read more

14 more therapist available in Arkansas

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Sharon Odom

Hear from Sharon Odom, Licensed Clinical Social Worker (LCSW)

View Sharon Odom's profile

What is your go-to approach for dialectical behavior therapy?

Teaching the client the differences between the emotional, logical, and wise mind is often where I start.

What tools do you teach in dialectical behavior therapy?

I work with a client on skills an awareness, using examples from their own life. I also teach them to be aware of when they are using the emotional, logical, and wise minds.

How do you know when a client is making meaningful progress in dialectical behavior therapy?

I see progress when the client has achieved treatment goals/objectives. For example, the client reports or displays during sessions that she is using her wise mind more, and the client shares an example of it with the therapist during sessions.

What can clients do in their personal time to supplement dialectical behavior therapy?

Clients can practice using the “wise mind.” If they have homework, they should also do it.

What should someone do to prepare for starting dialectical behavior therapy?

Clients can recall and/or write down examples in their lives of how they decided or perceived something.

Starting Dialectical behavior therapy (DBT)

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Maumelle therapists and counselors accept 25 insurance plans

  • Aetna

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Arkansas Blue Cross and Blue Shield Medicare Advantage

  • Arkansas Blue Cross and Blue Shield | BCBS

  • Arkansas Health and Wellness - Ambetter

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

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Self-pay costs at Maumelle
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I'm enjoying my sessions with Katherine Hearne. She is patient with me and long-suffering, and very compassionate towards me.
Read more I'm enjoying my sessions with Katherine Hearne. She is patient with me and long-suffering, and very compassionate towards me.
Danielle Feb 2024
Thriveworks.com verified review
★★★★
Thriveworks offers it all. It’s very easy to change therapist until you find one you like. Only thing I’d like to see change is the price for missed appointments. It keeps people accountable but over $100 is a bit harsh.
Read more Thriveworks offers it all. It’s very easy to change therapist until you find one you like. Only thing I’d like to see change is the price for missed appointments. It keeps people accountable but over $100 is a bit harsh.
Hope Dec 2023
Thriveworks.com verified review
★★★★★
THRIVE ALIVE is working on a project and it’s “ME” and she also has my “FFL” as a patient too. Let’s just say she is a little Michelle Obama and Oprah Winfrey wrapped in to one! I’m not telling you her name because I don’t want her to get booked and deprive me of my scheduled appointments. I’m just saying this woman is a “MIRACLE WORKER!” I got this CM!
Read more THRIVE ALIVE is working on a project and it’s “ME” and she also has my “FFL” as a patient too. Let’s just say she is a little Michelle Obama and Oprah Winfrey wrapped in to one! I’m not telling you her name because I don’t want her to get booked and deprive me of my scheduled appointments. I’m just saying this woman is a “MIRACLE WORKER!” I got this CM!
Little Rock Jan 2020
Review left on Thriveworks.com
★★★★★
My interactions in the past two years with all Thriveworks employees have been positive. The staff at Thriveworks Conway and Maumelle exemplify true caring for their clients and conduct themselves in a most professional manner. I have no reservations in recommending them to my friends and family members.
Read more My interactions in the past two years with all Thriveworks employees have been positive. The staff at Thriveworks Conway and Maumelle exemplify true caring for their clients and conduct themselves in a most professional manner. I have no reservations in recommending them to my friends and family members.
Conway Dec 2019
Review left on Thriveworks.com
★★★★★
great atmosphere and great place to go. recommended!!
Little Rock Dec 2019
Review left on Thriveworks.com
★★★★★
My depression and anxiety were taken over my life and I knew I had to make a change. Just like everyone else I thought I didn't need counseling. After my first session with Kristen G., I knew God had placed me with a compassionate, and caring therapist. Without a doubt I would recommend Thriveworks and their team of professionals
Read more My depression and anxiety were taken over my life and I knew I had to make a change. Just like everyone else I thought I didn't need counseling. After my first session with Kristen G., I knew God had placed me with a compassionate, and caring therapist. Without a doubt I would recommend Thriveworks and their team of professionals
Conway Nov 2019
Review left on Thriveworks.com
★★★★★
Thriveworks is a top notch facility with great after hour scheduling. The environment is very inviting and peaceful. Therapist work diligently to serve their clients with the highest quality of therapy. Kristen Grubbs is one of the exemplary therapist and is highly recommended.
Read more Thriveworks is a top notch facility with great after hour scheduling. The environment is very inviting and peaceful. Therapist work diligently to serve their clients with the highest quality of therapy. Kristen Grubbs is one of the exemplary therapist and is highly recommended.
Conway Nov 2019
Review left on Thriveworks.com
★★★★★
Kristen Grubbs Is an exceptionally great therapist. She takes time to listen and understand her client needs and works with care, compassion, and integrity to ensure that their counseling needs are met.
Read more Kristen Grubbs Is an exceptionally great therapist. She takes time to listen and understand her client needs and works with care, compassion, and integrity to ensure that their counseling needs are met.
Conway Nov 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Maumelle is located at the intersection of Country Club Pkwy and Maumelle Road, across the street from Regions Bank. We currently share the building with David’s Burgers and are next door to the Childcare Network daycare center.

Phone number

(501) 381-1913

Languages spoken by AR providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in CT

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in CT

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