18,275 people sought depression counseling help in Maryland in the last year

Discover how starting therapy with a depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 13 therapists in Maryland available for an online or in-person session.

Starting Depression counseling

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in , MD will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in , MD is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors accept 22 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield Maryland | BCBS HMO

  • CareFirst BlueCross BlueShield Maryland | BCBS PPO

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

  • Humana Medicare Advantage

Show more
Self-pay costs at
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Learn about verified reviews
★★★★★
Magyarita Anderson is outstanding: establishing struts and openness, offering insight, challenging me to deeply consider different ways to consider my Challenges. 5stars!!
Read more Magyarita Anderson is outstanding: establishing struts and openness, offering insight, challenging me to deeply consider different ways to consider my Challenges. 5stars!!
Walter Mar 2024
Thriveworks.com verified review
★★★★★
I couldn't have asked for a better therapist. Nina Zuriff is such a good fit for me. She is very knowledgeable and compassionate. She has really helped me cope with this very hard time I am currently experiencing and makes herself reachable should an emergency arise. I am very happy I selected Nina. I would highly recommend her to anyone.
Read more I couldn't have asked for a better therapist. Nina Zuriff is such a good fit for me. She is very knowledgeable and compassionate. She has really helped me cope with this very hard time I am currently experiencing and makes herself reachable should an emergency arise. I am very happy I selected Nina. I would highly recommend her to anyone.
Roseann Feb 2024
Thriveworks.com verified review
★★★★★
My zoom session was very worthwhile. Counselor was supportive and challenging- what I need! The email reminders very helpful and the zoom connections worked perfectly! 5 stars all around!
Read more My zoom session was very worthwhile. Counselor was supportive and challenging- what I need! The email reminders very helpful and the zoom connections worked perfectly! 5 stars all around!
W Feb 2024
Thriveworks.com verified review
★★★☆☆
I tried to call billing; I missed an evening telehealth appointment because of a widespread power outage from the massive storms of 1/9/2024. Offshore personnel had no idea what I was talking about; they said they were in the Phillippines, and in addition the language barrier was quite severe. Health professionals here are wonderful to work with; however, technical or financial issues are difficult to straighten out. I gave up and will just deal with the treating persons here.
Read more I tried to call billing; I missed an evening telehealth appointment because of a widespread power outage from the massive storms of 1/9/2024. Offshore personnel had no idea what I was talking about; they said they were in the Phillippines, and in addition the language barrier was quite severe. Health professionals here are wonderful to work with; however, technical or financial issues are difficult to straighten out. I gave up and will just deal with the treating persons here.
Theresa Jan 2024
Thriveworks.com verified review
★★★★★
Alma is the best!!
Silver Spring Feb 2022
Review left on Thriveworks.com
★★★★★
I have known Kyle for over 20 years. She is one of the most caring and driven people I know. She goes above and beyond for her clients, friends and family. Kyle is an asset to your company. You are lucky to have her.
Read more I have known Kyle for over 20 years. She is one of the most caring and driven people I know. She goes above and beyond for her clients, friends and family. Kyle is an asset to your company. You are lucky to have her.
Glen Burnie Jan 2022
Review left on Thriveworks.com
★★★★★
I have known Kylie for over 20 years. She is one of the most caring and driven people I know. She goes above and beyond for her clients, friends and family. Kylie is an asset to your company. You are lucky to have her.
Read more I have known Kylie for over 20 years. She is one of the most caring and driven people I know. She goes above and beyond for her clients, friends and family. Kylie is an asset to your company. You are lucky to have her.
Glen Burnie Jan 2022
Review left on Thriveworks.com
★★★★★
Karen Osborne has been great to work with. She listens and provides good care. I highly recommend her and Thriveworks! Thank you.
Read more Karen Osborne has been great to work with. She listens and provides good care. I highly recommend her and Thriveworks! Thank you.
Towson Oct 2021
Review left on Thriveworks.com
★★★★★
I worked with Karen Osborn pNP for multiple years and I admire her commitment to her patients and peer staff.
Read more I worked with Karen Osborn pNP for multiple years and I admire her commitment to her patients and peer staff.
Towson Oct 2021
Review left on Thriveworks.com
★★★★★
Karen Osborne is amazing ! Listened and heard to everything I had to share. I felt easy to share. She analyzed and explained. She is a very professional and kind person. She made me feel like I was worthy of more and then, she went one step further and walked me through the process of my recovery. Not everyone can be so lucky to say the same.
Read more Karen Osborne is amazing ! Listened and heard to everything I had to share. I felt easy to share. She analyzed and explained. She is a very professional and kind person. She made me feel like I was worthy of more and then, she went one step further and walked me through the process of my recovery. Not everyone can be so lucky to say the same.
Towson Sep 2021
Review left on Thriveworks.com
★★★★★
Karen Osborne is knowledgeable, compassionate, caring, kind and very intelligent. If you want a provider who listens to you and partners with you on your care, she is the one to see. I appreciated her intelligent and thoughtful approach. A true professional.
Read more Karen Osborne is knowledgeable, compassionate, caring, kind and very intelligent. If you want a provider who listens to you and partners with you on your care, she is the one to see. I appreciated her intelligent and thoughtful approach. A true professional.
Towson Sep 2021
Review left on Thriveworks.com
★★★★★
Candace is a supportive, caring, insightful therapist who truly listens!
Baltimore Dec 2020
Review left on Thriveworks.com
★★★★★
It's extremely difficult to confront yourself and take steps to change especially when you feel "comfortable" doing what you have been doing for sometime even, if your actions have resulted in symptoms of anxiety, panic attacks and depression. Shani knows how to see past the obvious and get to the core of the issue empowering you to work through tough emotions. Shani does so in a very reassuring manner and calming tone. It's challenging work but Shani's knowledge of CBT techniques have delivered great results and relief from anxiety and depression.
Read more It's extremely difficult to confront yourself and take steps to change especially when you feel "comfortable" doing what you have been doing for sometime even, if your actions have resulted in symptoms of anxiety, panic attacks and depression. Shani knows how to see past the obvious and get to the core of the issue empowering you to work through tough emotions. Shani does so in a very reassuring manner and calming tone. It's challenging work but Shani's knowledge of CBT techniques have delivered great results and relief from anxiety and depression.
Germantown Nov 2020
Review left on Thriveworks.com
★★★★★
In these tense and uncertain times, it’s really helpful to be able to talk to someone who I know shares similar experiences, can understand where I’m coming from, and can help me understand how to do the best I can to improve myself in my circumstances. Tia is a great listener with a gentle, calming demeanor. She knows how to laugh and how to really listen. She’s really helped me through some tough times and encouraged me throughout. Don’t know what I’d do without her!
Read more In these tense and uncertain times, it’s really helpful to be able to talk to someone who I know shares similar experiences, can understand where I’m coming from, and can help me understand how to do the best I can to improve myself in my circumstances. Tia is a great listener with a gentle, calming demeanor. She knows how to laugh and how to really listen. She’s really helped me through some tough times and encouraged me throughout. Don’t know what I’d do without her!
Baltimore Sep 2020
Review left on Thriveworks.com
★★★★★
Had a great experience. Would come back again.
Baltimore Sep 2020
Review left on Thriveworks.com
★★★★★
My wife and I have been having counseling sessions online (due to COVID) in Germantown. We counsel and get couples therapy from Janet Hawkins Pope. She is a well experienced and excellent counselor. We are very pleased with her. My wife and I highly recommend her not just for couples but for any type of counseling. The counseling sessions and the engagement has been very helpful to us and my family during these tough times.
Read more My wife and I have been having counseling sessions online (due to COVID) in Germantown. We counsel and get couples therapy from Janet Hawkins Pope. She is a well experienced and excellent counselor. We are very pleased with her. My wife and I highly recommend her not just for couples but for any type of counseling. The counseling sessions and the engagement has been very helpful to us and my family during these tough times.
Germantown Sep 2020
Review left on Thriveworks.com
★★★★★
I signed up with Thriveworks at the recommendation of my daughter. We have been thrown quite a few challenges the past few years and especially in recent months. On my first session with Janet I felt a warmth and a connection that usually takes much longer to achieve. She is open and friendly, encouraging and offers guidance. I find that I look forward to our sessions and reflect back on them as well. The additional resources that Janet has provided have been invaluable. I strongly encourage anyone having a tough time these days should reach out to Thriveworks Germantown.
Read more I signed up with Thriveworks at the recommendation of my daughter. We have been thrown quite a few challenges the past few years and especially in recent months. On my first session with Janet I felt a warmth and a connection that usually takes much longer to achieve. She is open and friendly, encouraging and offers guidance. I find that I look forward to our sessions and reflect back on them as well. The additional resources that Janet has provided have been invaluable. I strongly encourage anyone having a tough time these days should reach out to Thriveworks Germantown.
Germantown Sep 2020
Review left on Thriveworks.com
★★★★★
I started seeing Janet in February of this year while I was going through a difficult time in my life. The counseling she’s provided me has helped me tremendously in all aspects of my life including my marriage. Janet has played a big part of the growth in our marriage. Thank you Janet!!
Read more I started seeing Janet in February of this year while I was going through a difficult time in my life. The counseling she’s provided me has helped me tremendously in all aspects of my life including my marriage. Janet has played a big part of the growth in our marriage. Thank you Janet!!
Germantown Sep 2020
Review left on Thriveworks.com
★★★★★
Janet is incredibly knowledgeable and helpful! She is extremely flexible and easy to reach. I look forward to speaking with her and have surely benefited from it. I have, and will continue to recommend Thriveworks and specifically Janet! Thank you for all of the hard work you put in for our benefit. I highly recommend Janet's services!
Read more Janet is incredibly knowledgeable and helpful! She is extremely flexible and easy to reach. I look forward to speaking with her and have surely benefited from it. I have, and will continue to recommend Thriveworks and specifically Janet! Thank you for all of the hard work you put in for our benefit. I highly recommend Janet's services!
Germantown Sep 2020
Review left on Thriveworks.com
★★★★★
My husband and I have thoroughly enjoyed working with Janet in our couples counseling. She has helped us improve our communication, problem-solve reoccurring problems and empowered us to work together as a team!
Read more My husband and I have thoroughly enjoyed working with Janet in our couples counseling. She has helped us improve our communication, problem-solve reoccurring problems and empowered us to work together as a team!
Germantown Aug 2020
Review left on Thriveworks.com

Where to find us

Phone number

(410) 919-9082

Languages spoken by MD providers

  • English

Support Hours

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in ET