Image of a therapist and client in a counseling session.

13,427 people sought self-esteem counseling help in Virginia in the last year

Discover how starting therapy with a self-esteem counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +5 more
Domestic Abuse, Behavioral Issues, Infidelity, Self Esteem, Stress, +13 more

As a recent counseling graduate passionate about mental health, I understand the challenges of navigating life transitions and finding balance while j... As a recent counseling graduate passionate about mental health, I understand the challenges of navigating life transitions and finding balance while juggling personal and professional growth. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, Cigna | Evernorth, +3 more
LGBTQIA+, Anger, Coping Skills, Self Esteem, Stress, +8 more

Starting therapy can be really intimidating; I'm honored you're taking the first step with me.

61 more therapists available in Virginia

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Self-esteem counseling

What is self-esteem counseling?

Self-esteem counseling is a therapeutic technique that works to improve an individual’s self-esteem and, through that, their overall mental health. Self-esteem counselors will help clients discover the roots of their poor self-esteem and work with them to build it back up and improve their quality of life.

How does self-esteem counseling work?

Self-esteem counseling works by addressing thought or behavioral patterns that may be connected to an individual’s low self-esteem and adjusting them to be more helpful and uplifting. Through this process, Thriveworks therapists in Lynchburg will help clients better understand the reasons behind their low self-esteem and learn to effectively address those reasons, both in therapy and on their own.

Is self-esteem counseling conducted in person or online?

Thriveworks self-esteem counseling in Lynchburg, VA is conducted both in person and virtually through online therapy. We encourage you to choose the option that works best for you.

How long does self-esteem counseling last?

On average, self-esteem counseling can last around 12 sessions. However, the needs and symptoms of each client will always vary, which means that the duration of counseling will differ as well. Some may find they only require a few sessions, while others might prefer to stay in counseling on an ongoing basis.

Need more help deciding?

Do you struggle with low self-esteem? Do you lack confidence in social settings? Have you ever felt that you are unlovable or that you are undeserving of affection?

These feelings are common signs of low self-esteem. If you said “Yes” to any of these statements, you’re not alone—and a self-esteem therapist can help.

How Do I Know If I Have Low Self-Esteem?

Many indicators suggest that a person has low self-esteem, including:

  • Intense pressure to please others
  • An overwhelming desire to maintain a particular appearance
  • Perfectionism
  • Anxiety or fear in social settings
  • Difficulty making decisions
  • Being overly-defensive
  • Body language (crossed arms or legs, lack of eye contact)
  • Compensating or apologizing for your weaknesses
  • Self-destructive behaviors (cutting, bullying, eating disorders)

At Thriveworks Lynchburg self-esteem counseling, we can help you gain the confidence you need to succeed. We can help you overcome the feelings of inadequacy that have left you depressed, humiliated, isolated, and hopeless.

Our trained counselors are ready to help you prepare for the negative attacks of low self-esteem and find the confidence you need to become the person you always dreamed you could be.

Let our caring therapists work with you to determine the underlying causes of your low self-esteem. We are prepared to help you through your struggles. Schedule a session with us today.

Call Thriveworks Self-Esteem Counseling Today

We offer convenient evening and weekend appointment times, and often within 24 hours. We take many types of insurance, too; so the cost of your appointment is likely less than you anticipated. Don’t let low self-esteem hold you back another day! Call now or schedule your first session today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Lynchburg therapists and counselors accept 29 insurance plans

  • Aetna

  • AmeriHealth Administrators

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Lynchburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Sarah Hawkins is a very compassionate person. She always encouraged me to try my hardest to solved my problems using her advise. I am bless for having her as my therapist.
Read more Sarah Hawkins is a very compassionate person. She always encouraged me to try my hardest to solved my problems using her advise. I am bless for having her as my therapist.
Sarah Feb 2024
Thriveworks.com verified review
★★★★★
Ms. Brenda, is a outstanding MHP, she takes times to listen and gives outstanding advice. She always give suggested reading and the reading has helped tremendously.
Read more Ms. Brenda, is a outstanding MHP, she takes times to listen and gives outstanding advice. She always give suggested reading and the reading has helped tremendously.
ROBERT Feb 2024
Thriveworks.com verified review
★★★★★
I had reached out to several therapists to find one that would fit. My therapist Noel, reached out and explained on what methods she uses to help with certain issues. She is a great fit for me and I am looking forward with working with her.
Read more I had reached out to several therapists to find one that would fit. My therapist Noel, reached out and explained on what methods she uses to help with certain issues. She is a great fit for me and I am looking forward with working with her.
Lynn Feb 2024
Thriveworks.com verified review
★★★★★
I have looked so long for a new counselor and finally found a wonderful therapist through thrive works… Rhiannon Price has been working with me and has helped me so much
Read more I have looked so long for a new counselor and finally found a wonderful therapist through thrive works… Rhiannon Price has been working with me and has helped me so much
Michelle Feb 2024
Thriveworks.com verified review
★★★★★
I really like my therapist Patricia Colby. She is so easy to talk to, and has a flexible schedule. She is understanding and really puts you at ease.
Read more I really like my therapist Patricia Colby. She is so easy to talk to, and has a flexible schedule. She is understanding and really puts you at ease.
Danielle Feb 2024
Thriveworks.com verified review
★★★★★
My view with Dr. Young was a real eye opener.
Randy Feb 2024
Thriveworks.com verified review
★★★★★
My therapist has helped me a lot and I'm going to continue with my session to approve myself even more
Read more My therapist has helped me a lot and I'm going to continue with my session to approve myself even more
Natasha Feb 2024
Thriveworks.com verified review
★★★★★
I was very satisfied with first session/consultation with my therapist. I feel confident she will address my needs and look forward to working with her.
Read more I was very satisfied with first session/consultation with my therapist. I feel confident she will address my needs and look forward to working with her.
Marjorie Feb 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Child Therapy Lynchburg is located on Jefferson St. in the heart of the downtown area. The James River runs directly behind our building, which we share with Zola’s Beauty Studio and Stimulus Adverstising and Web Design.

Phone number

(434) 771-0495

Languages spoken by VA providers

  • English
  • Spanish
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

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