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686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a dependent personality disorder can support your own journey toward a happier, more fulfilling life.

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Starting Dependent personality disorder therapy

What is dependent personality disorder therapy?

Dependent personality disorder therapy from our therapists in Lynchburg, VA helps clients establish their individuality and self-reliance, as those with dependent personality disorder harshly criticize themselves and underestimate their abilities.

How does dependent personality disorder therapy work?

Dependent personality disorder therapy often involves exploration into one’s past — specifically, events or relationships that may have led to the development of their dependent personality disorder. These experiences and their subsequent behaviors are discussed to help one develop healthier behaviors moving forward.

Is dependent personality disorder therapy conducted in person or online?

Dependent personality disorder therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does dependent personality disorder therapy last?

Dependent personality disorder with a provider at Thriveworks in Lynchburg, VA is a short-term therapy, as long-form treatment can lead to the development of a dependence on one’s therapist.

Need more help deciding?

Therapy for Dependent Personality Disorder in Lynchburg, VA

Dependent Personality Disorder (DPD), often referred to as “The Cinderella Complex,” is characterized by an overwhelming need to be taken care of and an intense fear of being alone. Those suffering from this disorder often face significant challenges in both personal and professional areas of their lives.

At Thriveworks Lynchburg, our skilled therapists are here to help you overcome dependency and build a unique, independent life. Give us a call at (434) 771-0495 to schedule your appointment today.

Understanding Dependent Personality Disorder

Dependent Personality Disorder is marked by:

  • Low self-esteem
  • A deep desire to please authority figures
  • The need to be cared for
  • Difficulty in maintaining mutual relationships

These symptoms can lead to significant difficulties in daily life, but effective treatments are available. Personalized and holistic treatment plans can help individuals heal from dependency and learn to live independently.

Development and Diagnosis

DPD is often not diagnosed until adulthood, as it is natural for children and teenagers to rely on caregivers for many decisions. Certain cultural practices that emphasize deference to authority figures can also overlap with symptoms of the disorder. According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), DPD becomes evident when adults continue to display adolescent-like dependency behaviors.

Signs and Symptoms of Dependency

Dependent Personality Disorder is fueled by two core, negative beliefs:

  1. The individual is incapable of meeting their own needs.
  2. Others must meet those needs.

These beliefs result in behaviors such as:

  • Clinginess and separation anxiety
  • Overly deferential behavior
  • A core need for someone to care for them
  • Fear of being alone
  • Seeking constant permission, advice, and reassurance from authority figures
  • Handing over significant responsibilities to caregivers
  • Hiding personal thoughts and preferences to satisfy authority figures
  • Complying with a caretaker’s beliefs and wishes
  • Replacing one caregiving relationship with another if it ends
  • Fear of abandonment

These symptoms can severely disrupt an individual’s personal and professional life, leading to difficulties in job procurement, career advancement, and maintaining social relationships. Additionally, individuals with DPD are at higher risk for other mental health issues, such as depression and anxiety.

Scheduling Therapy at Thriveworks Lynchburg

Living a self-reliant and self-sufficient life is possible for those with DPD. Treatments such as cognitive behavioral therapy (CBT) and psychodynamic therapy have proven effective. Medications may also be beneficial in some cases. At Thriveworks Lynchburg, our skilled therapists create personalized treatment plans tailored to each client’s needs.

Start Your Journey Toward Independence

If you’re ready to overcome dependency and live your unique life, Thriveworks Lynchburg is here to help. We accept many insurance plans and offer evening and weekend sessions for your convenience.

Contact us at (434) 771-0495 to schedule your appointment and start your journey toward independence today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Lynchburg therapists and counselors accept 29 insurance plans

  • Aetna

  • AmeriHealth Administrators

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Lynchburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Sarah Hawkins is a very compassionate person. She always encouraged me to try my hardest to solved my problems using her advise. I am bless for having her as my therapist.
Read more Sarah Hawkins is a very compassionate person. She always encouraged me to try my hardest to solved my problems using her advise. I am bless for having her as my therapist.
Sarah Feb 2024
Thriveworks.com verified review
★★★★★
Ms. Brenda, is a outstanding MHP, she takes times to listen and gives outstanding advice. She always give suggested reading and the reading has helped tremendously.
Read more Ms. Brenda, is a outstanding MHP, she takes times to listen and gives outstanding advice. She always give suggested reading and the reading has helped tremendously.
ROBERT Feb 2024
Thriveworks.com verified review
★★★★★
I had reached out to several therapists to find one that would fit. My therapist Noel, reached out and explained on what methods she uses to help with certain issues. She is a great fit for me and I am looking forward with working with her.
Read more I had reached out to several therapists to find one that would fit. My therapist Noel, reached out and explained on what methods she uses to help with certain issues. She is a great fit for me and I am looking forward with working with her.
Lynn Feb 2024
Thriveworks.com verified review
★★★★★
I have looked so long for a new counselor and finally found a wonderful therapist through thrive works… Rhiannon Price has been working with me and has helped me so much
Read more I have looked so long for a new counselor and finally found a wonderful therapist through thrive works… Rhiannon Price has been working with me and has helped me so much
Michelle Feb 2024
Thriveworks.com verified review
★★★★★
I really like my therapist Patricia Colby. She is so easy to talk to, and has a flexible schedule. She is understanding and really puts you at ease.
Read more I really like my therapist Patricia Colby. She is so easy to talk to, and has a flexible schedule. She is understanding and really puts you at ease.
Danielle Feb 2024
Thriveworks.com verified review
★★★★★
My view with Dr. Young was a real eye opener.
Randy Feb 2024
Thriveworks.com verified review
★★★★★
My therapist has helped me a lot and I'm going to continue with my session to approve myself even more
Read more My therapist has helped me a lot and I'm going to continue with my session to approve myself even more
Natasha Feb 2024
Thriveworks.com verified review
★★★★★
I was very satisfied with first session/consultation with my therapist. I feel confident she will address my needs and look forward to working with her.
Read more I was very satisfied with first session/consultation with my therapist. I feel confident she will address my needs and look forward to working with her.
Marjorie Feb 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Child Therapy Lynchburg is located on Jefferson St. in the heart of the downtown area. The James River runs directly behind our building, which we share with Zola’s Beauty Studio and Stimulus Adverstising and Web Design.

Phone number

(434) 771-0495

Languages spoken by VA providers

  • English
  • Spanish
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

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Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

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