Image of a therapist and client in a counseling session.

11,186 people sought depression counseling help in California in the last year

Discover how starting therapy with a depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 3 therapists in California available for an online or in-person session.

Starting Depression counseling

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Long Beach, CA will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Long Beach, CA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Maybe you have trouble getting up in the morning, preferring to hide under your covers rather than face the day. Maybe you feel like you’ve lost some of the joy in life. A lot of people experience feelings like these and ask themselves, “Are these symptoms of depression?” The question can be difficult to ask but this form of mental illness is more common than you might realize — it’s one of the most pervasive mental health disorders in the United States. Depression can affect anyone, from friends and family members to neighbors and colleagues.

If you are struggling with depression symptoms, consider making an appointment at Thriveworks in Long Beach, CA. With help from our trained mental health professionals, you can begin confronting your depression as soon as you are ready.

Depression Symptoms: What to Look Out For

Symptoms of depression can vary from person to person, but common threads do exist. Some symptoms can manifest in physical ways, like stomach pains, headaches, muscle aches, and fatigue. Others are felt more emotionally, such as deep feelings of hopelessness or despair.

Here are some of the most common symptoms to look out for:

  • Thoughts of suicide or self-harm
  • Excessive irritability
  • Excessive levels of guilt or low self-worth
  • Sleeplessness or oversleeping
  • Restlessness
  • Loss of appetite or binge-eating
  • Loss of interest in hobbies
  • Difficulty concentrating
  • Persistent feelings of sadness or hopelessness

Causes of Depression

What can cause depression? Perhaps you have experienced a traumatic life event, lost someone close to you, or are having relationship troubles. Maybe you are facing a physical ailment that is having a debilitating effect on your mental health. Or maybe you don’t understand the reasons for your depression symptoms at all, and that’s okay, too.

At Thriveworks, our counselors and therapists can treat many forms of depressive disorders. Among them:

  • Major depressive disorder: This is often characterized by overwhelming feelings of sadness. Symptoms can include excessive guilt, significant fatigue, or loss of appetite. It is considered the most diagnosed form of depression.
  • Persistent depressive disorder: This form of depression is characterized by similar symptoms as major depressive disorder, but they may last for two years or longer.
  • Postpartum depression: New parents can develop the “baby blues” but this form of depression goes much deeper than that. Chronic anxiety and exhaustion are common signs of postpartum depression, as are deep feelings of inadequacy as a parent.

Can I Benefit From Depression Therapy?

Mental health professionals use several types of talk therapy to treat depression. Under a therapist’s supervision, clients gain awareness of the issues that are causing them distress and learn how to make healthy changes.

One common form of talk therapy is called cognitive behavioral therapy, or CBT, in which a therapist guides you toward identifying harmful thoughts and understanding how they impact your feelings and behaviors. Other forms of therapy can help teach coping skills and distress tolerance skills to better handle day-to-day symptoms.

Medications are also prescribed to treat depression, sometimes by themselves and sometimes in tandem with therapy. Your Thriveworks professional will determine whether medication is necessary based on the specifics of your situation. At Thriveworks in Long Beach, CA, our counselors have the experience to customize a treatment plan that is right for you and work with a psychiatric provider as needed.

Meet With a Therapist at Thriveworks Counseling in Long Beach, CA

At Thriveworks, we know depression can feel overwhelming so we make it as easy as possible to get started with depression counseling. Our providers offer extended hours during the week and on weekends, and we can often see new clients within the same week of an initial call.

We also have online therapy sessions available if you don’t have time for an in-person appointment or are more comfortable taking one remotely. Thriveworks accepts many major insurance plans and offers additional client benefits.

Depressive episodes can be frightening but you don’t have to face them alone. When you’re ready, the mental health professionals at Thriveworks in Long Beach, CA, are here to help.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Long Beach therapists and counselors accept 15 insurance plans

  • Aetna

  • Blue Shield of California | BCBS

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Compsych

  • First Health Network

  • Imperial Health Plan Medicare Advantage

  • JP Farley Corporation

  • MHN

  • Magellan

  • Multi Plan PHCS

  • Quest Behavioral Health

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Self-pay costs at Long Beach
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Learn about verified reviews
★★★★★
My entire experience so far has been great.. both my psychiatrist and therapist have been a good fit in my treatment.. I am learning new skills with each visit, and gain a little more insight as well.. the convenience of having video visits is an added plus since my anxiety keeps me from driving right now.
Read more My entire experience so far has been great.. both my psychiatrist and therapist have been a good fit in my treatment.. I am learning new skills with each visit, and gain a little more insight as well.. the convenience of having video visits is an added plus since my anxiety keeps me from driving right now.
Joe Feb 2024
Thriveworks.com verified review
★★★★★
I was extremely impressed by Juan's ability to connect and provide valuable information during my therapy. Juan's perception of facts and information retention and his ability to understand my place during my separation has help me cope with my stress. Juan has the ability to clarify and identify overlooked areas of concern. I'm very pleased with his professionalism during my therapy sessions.
Read more I was extremely impressed by Juan's ability to connect and provide valuable information during my therapy. Juan's perception of facts and information retention and his ability to understand my place during my separation has help me cope with my stress. Juan has the ability to clarify and identify overlooked areas of concern. I'm very pleased with his professionalism during my therapy sessions.
remington Feb 2024
Thriveworks.com verified review
★★★★★
So thankful to have been connected to my therapist.
Sulyn Feb 2024
Thriveworks.com verified review
★★★★★
My therapist is great! She's professional, personable, and on time. She goes the extra mile to be helpful. I don't like the Zoom format; I prefer in person sessions but she does her best to make it feel like we are in the same room. Very happy.
Read more My therapist is great! She's professional, personable, and on time. She goes the extra mile to be helpful. I don't like the Zoom format; I prefer in person sessions but she does her best to make it feel like we are in the same room. Very happy.
Jeannie Feb 2024
Thriveworks.com verified review
★★★★★
I started with Dr. Maddy about 3 months ago and I think that I had my last appointment last Friday,1/12. I really enjoyed talking to her. She is very down to earth and, most of all, she listens. I told her some things a few months ago and she remembered when I was talking with her on Friday. Amazing. We talked about a lot of issues, among them, what would I be working on, my certain issues. I would very heartedly recommend her. I can’t say enough kind words about her.
Read more I started with Dr. Maddy about 3 months ago and I think that I had my last appointment last Friday,1/12. I really enjoyed talking to her. She is very down to earth and, most of all, she listens. I told her some things a few months ago and she remembered when I was talking with her on Friday. Amazing. We talked about a lot of issues, among them, what would I be working on, my certain issues. I would very heartedly recommend her. I can’t say enough kind words about her.
Ann Jan 2024
Thriveworks.com verified review
★★★★★
Dr Stephanie Field is an amazing clinician, she has a tremendous amount of care and insight. She cares deeply about her work and patients.
Read more Dr Stephanie Field is an amazing clinician, she has a tremendous amount of care and insight. She cares deeply about her work and patients.
Sunnyvale Mar 2022
Review left on Thriveworks.com
★★★★★
Alexandera provides excellent service. I felt comfortable and safe. She made it easy to open up and talk.
Read more Alexandera provides excellent service. I felt comfortable and safe. She made it easy to open up and talk.
San Jose Jan 2022
Review left on Thriveworks.com
★★★★★
Not just the website, but I have worked with Stephanie Field in past as a colleague and co-author of a book, and she is an excellent addition to their services.
Read more Not just the website, but I have worked with Stephanie Field in past as a colleague and co-author of a book, and she is an excellent addition to their services.
Sunnyvale Jan 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Long Beach is located just off Interstate 405, at the corner of E Spring St and N Temple Ave. We currently share the building with Synergy HomeCare and Coast Tickets, among other businesses. Across the street, on the opposite side of Temple Ave, you will find Total Equipment Rental.

Phone number

(562) 307-8993

Languages spoken by CA providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in PT

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in PT

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