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Offered in-person & online

Our counselors offer services for internet addiction in Littleton, CO

Get in-person or online care, and cover the majority of the costs with your insurance.

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686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a internet addiction counseling can support your own journey toward a happier, more fulfilling life.

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All CO providers are fully booked, but check back tomorrow — sessions become available daily!

Starting Internet addiction counseling

What is internet addiction counseling?

Internet addiction counseling is a specialized therapeutic approach designed to address and alleviate problematic or compulsive internet usage. It offers individuals a structured and supportive setting to delve into the root causes of their excessive online behaviors, which may encompass activities like social media and gaming.

How does internet addiction counseling work?

Internet addiction therapists at Thriveworks in Littleton, CO collaborate with you to identify and alter thought patterns and behaviors that drive your dependence, often employing cognitive behavioral techniques. The primary objective of this counseling is to assist you in regaining control over your internet use, establishing healthier online habits, and addressing any underlying emotional or psychological issues, ultimately fostering a more balanced relationship with the digital world and enhancing overall well-being.

Is internet addiction counseling conducted in person or online?

Thriveworks internet addiction counseling in Littleton is conducted both in person and virtually through online therapy. We encourage you to choose the option that works best for you.

How long does internet addiction counseling last?

The length of internet addiction counseling can differ depending on the person’s particular requirements and the seriousness of their addiction. Typically, this form of counseling includes multiple sessions spanning from several weeks to several months. The precise number of sessions and overall therapy duration are determined through discussions with the counselor.

Need more help deciding?

Internet Addiction Therapy and Counseling in Littleton, CO

Many people are struggling with big life challenges as well as compulsive Internet use. Addiction to the Internet is a growing mental health problem. If you think you might have an internet addiction or compulsive internet use, consider reaching out to Thriveworks Littleton. We have counselors who can help, and they’d love to support you. Call or book online today.

What Is Internet Addiction?

With smartphones and unlimited data plans, the Internet is more easily accessible than ever. Some people have no trouble unplugging. They can set their phone down, have a meal with friends, and not think twice about looking at their email. However, others struggle. They may use the Internet excessively or in a way that puts their personal or professional life at risk. Internet addiction shares many characteristics with other behavioral addictions—like gambling or shopping. Like other addictions, compulsive Internet use can have devastating effects in an individual’s life, but also like other addiction, compulsive Internet use has effective interventions.

The licensed therapists and counselors at Thriveworks in Littleton, CO have worked with many clients who are struggling with how, when, and where they are using the Internet. We have walked with them as they regain control and learn healthier coping skills.

What Are the Symptoms of Internet Addiction?

In 1998, Dr. Kimberly S. Young had outlined diagnostics for recognizing compulsive Internet use. If an individual has five of the following eight symptoms, they may have an Internet addiction:

  1. An obsession with being online or the Internet.
  2. The inability to curb Internet use or stop going online.
  3. Staying online for longer than one intended.
  4. Putting one’s professional or personal life at risk because of Internet use.
  5. Managing one’s mood with the Internet.
  6. Increased time spent online in order to feel satisfied with one’s use.
  7. Feeling moody, irritable, or depressed when unable to use the Internet.
  8. Deceiving loved ones about when and/or how much one uses the Internet.

Being online too much or taking unnecessary risks on the Internet can have difficult consequences in real life. When people are addicted to the Internet, they often display certain physical and emotional signs. The experienced counselors and therapists at Thriveworks in Littleton, CO will be on the lookout for these symptoms.

Effects of Internet Addiction

Physically, being online compulsively can lead to difficulties like:

  • Poor personal hygiene (e.g., not bathing)
  • Backache
  • Weight gain or loss
  • Insomnia
  • Dry eyes and other vision problems
  • Poor nutrition (forgetting to eat or eating excessively)
  • Neck pain
  • Carpal Tunnel Syndrome
  • Headaches

Emotionally, being online compulsively can lead to difficulties like:

  • Depression
  • Avoidance of work
  • Loneliness
  • Feelings of guilt
  • Isolation
  • Losing a sense of time
  • Defensiveness
  • Agitation
  • Fear
  • Feelings of elation when using the Internet
  • Mood swings
  • Dishonesty
  • Boredom
  • Anxiety
  • Procrastination
  • Inability to keep to a schedule

What Are the Types of Internet Addiction?

Mental health professionals like those at Thriveworks in Littleton, CO also came to see that Internet addiction can manifest itself in a variety of ways. Dr. Young also formulated subcategories of Internet addiction, including the following:

  • Net compulsions: Compulsively shopping, gambling, or day-trading on the Internet.
  • Information addiction: Endlessly searching databases, looking at social media, and surfing websites.
  • Computer addiction: Obsessively playing video games online.
  • Cybersex addiction: Compulsively using the Internet for porn and/or sex.
  • Cyber-relationship addiction: An obsession with online relationships.

Get Help for Internet Addiction at Thriveworks in Littleton, CO

Are you struggling with your Internet use? If you are ready to meet with a licensed therapist to talk about your issue, Thriveworks in Littleton, CO offers appointments for Internet addiction. When you contact our office, a scheduling specialist will answer your call and help you make an appointment. Weekend and evening sessions are offered, and we accept many different insurance plans. Call today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Littleton therapists and counselors accept 28 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage

  • Anthem Blue Cross and Blue Shield of Colorado | GHI BMP

  • Anthem Blue Cross and Blue Shield of Colorado | PPO - HMO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

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Self-pay costs at Littleton
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Thriveworks Littleton reviews are collected through Thriveworks.com.
★★★★★
Fantastic practice with great therapist! The office is warm, inviting, and comfortable. I have worked with Jay, off and on, for a few years now. I have received great guidance and a wealth of tools to help navigate life. Would certainly recommend this practice!
Read more Fantastic practice with great therapist! The office is warm, inviting, and comfortable. I have worked with Jay, off and on, for a few years now. I have received great guidance and a wealth of tools to help navigate life. Would certainly recommend this practice!
Littleton Oct 2019
Review left on Thriveworks.com
★★★★★
Great place!!
Littleton Aug 2018
Review left on Thriveworks.com
★★★★★
Thanks for all the great books to check out.
Littleton Jul 2018
Review left on Thriveworks.com
★★★★★
Great place & a very calm environment.
Littleton Jul 2018
Review left on Thriveworks.com
★★★★★
Found this office and Stacey in my Cigna network and couldn’t be more impressed!!
Littleton Jul 2018
Review left on Thriveworks.com
★★★★★
Very friendly and calming! I was very nervous but she made me feel right at home!
Littleton Jun 2018
Review left on Thriveworks.com
★★★★
My therapist is great. The office staff rubbed me the wrong way, but I don’t have to communicate with t hwm as much so it’s ok.
Read more My therapist is great. The office staff rubbed me the wrong way, but I don’t have to communicate with t hwm as much so it’s ok.
Littleton Jun 2018
Review left on Thriveworks.com
★★★★★
Professional, caring, and supportive. Very pleased with my experience here.
Littleton Jun 2018
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Littleton is located off of W Cross Dr., near Southwest Plaza We are near other major health centers including Centura Health, and we share a building with Integrated Physical Therapy of Colorado.

Phone number

(720) 358-7560

Languages spoken by CO providers

  • English
Thursday 8:00am - 9:00pm
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Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

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