Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
A licensed marriage and family therapist can help you determine any weak spots in your relationship and give you the tools you need to repair them. If your relationship is in a funk, on the rocks, or could just use a tune-up, it might be a good time to begin couples counseling.
Schedule an appointment at Thriveworks in Lafayette, LA to get started today by calling us at (337) 282-7978.
Should We Consider Relationship Counseling?
Couples seek out relationship counseling for lots of different reasons, typically with one common goal — a happy, healthy relationship that lasts. Some of the reasons people turn to couples and marriage counseling include:
- Major life transitions
- Infidelity or lack of trust
- Jealousy
- Ineffective communication
- Grief or loss of a loved one
- Stress caused by illness
- Anxiety or depression
- Premarital issues
Even if you and your partner are facing a difficult problem not on this list, a licensed marriage and family therapist at Thriveworks in Lafayette, LA can help you work through it peacefully.
How Can Couples Therapy and Marriage Counseling Help Us?
Many couples find that counseling improves their relationship in more ways than one. Working with a couples therapist will not only help resolve your disputes in the short term but will also give you the tools to maintain a healthy relationship in the long term.
Benefits of couples counseling include:
- Improved communication
- Greater appreciation for one another
- Improved intimacy
- Stress and anger management
- Resolving long-standing conflicts
- Repair of trust and mutual respect
- Peaceful home life
Working with a licensed marriage and family therapist at Thriveworks in Lafayette, LA can help you through difficult periods and come out on the other side stronger than before.
Take the First Step — Schedule Couples Therapy at Thriveworks in Lafayette, LA
A couples therapist at Thriveworks in Lafayette, LA can give you the tools to make your relationship happier and healthier. When you join the Thriveworks family, you can enjoy super flexible scheduling with early, late, and weekend appointments.
When you are ready to improve your relationship, Thriveworks in Lafayette, LA is here to help. Call or book online today, and learn how you can become better together at (337) 282-7978.
