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Offered in-person & online

Life coaching in Knoxville, TN

Get in-person or online care, and cover the majority of the costs with your insurance.

All Knoxville services

Connect with a therapist, psychiatrist or counselor near you
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686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 7 therapists in Tennessee available for an online or in-person session.

Starting Life coaching

What is life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is life coaching conducted in person or online?

Life coaching with our therapists in Knoxville, TN is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Knoxville therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

Life Coaching and Counseling in Knoxville, TN

Thriveworks Knoxville life coaching can help you sift through the noise and remember your goals. They may need adjustment from what you thought your life would be when you were a child. We can help you set realistic goals, understand the blocks that are preventing you from achieving those goals, and develop a plan for real change. Reach out today to schedule a life coaching appointment.

Finding the Right Life Coach

At Thriveworks Knoxville life coaching, we are not only life coaches, but we are also licensed mental health professionals. Every life Knoxville-based life coach at Thriveworks has the education and has passed the professional licensing requirements to obtain this license. This is very important to know, and means that you can trust that Thriveworks Knoxville life coaches are experienced, educated, and ready to work for you. We are leaders in our field, and would greatly enjoy putting our expertise to work for you.

Your dreams and goals are important. You should not trust them with just anyone. When you conducted the search that you brought you to this page, you were probably inundated with information and options. This can be very overwhelming. You need not look any further. We are trustworthy, educated, experienced, and licensed life coaches.

How Does Life Coaching Work?

If you could change your life overnight, what would be different when you woke up?

  • Where would you go?
  • What would you do for work?
  • Who would your friends be?

Exploring the answers to these questions can help you determine and communicate the goals for your life that you have buried deep down inside. Many things get in the way of accomplishing our goals. Financial burdens, illness, stressful relationships, simply daily life; all of these can disrupt us from really being intentional about our future. An experienced life coach can help you wade through the distractions and develop a clear vision for your life.

It can be difficult to come up with the answers to these questions. If you are unable to answer them, you are not alone. This is very common and an experienced life coach can help you work through the blocks that prevent the answering of these questions.

Counseling usually attempts to bring a client from pain to healing. Alternatively, life coaching usually works to bring a client from neutral to positive change. In counseling, a scale can be used to measure satisfaction in different areas of life. We can measure this from possibly a negative ten to a positive ten. A -10 would be very painful, and 0 would be neutral. Life coaching works to take a person from neutral to possibly a positive 5 or even a 10.

Work with a Thriveworks Knoxville Life Coach

Thriveworks Knoxville life coaches pride themselves on not operating with a waiting list. In most cases, we have appointments available within the week for new clients. Plus, we offer evening and weekend sessions and accept most major insurances.

Haven’t your goals and dreams sat on the shelf long enough? Don’t you deserve to be happy? Your dreams may seem like only that; a dream. But we can help you make them a reality. Real change is possible. Reach out today to schedule your first life coaching appointment and work toward a more fulfilled lfie.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Knoxville therapists and counselors accept 24 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • BlueCross BlueShield of Tennessee Medicare Advantage

  • BlueCross BlueShield of Tennessee | BCBS

  • Caresource

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

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Self-pay costs at Knoxville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.6 Learn about verified reviews
★★★★★
I've been seeing Caitlin since the end of 2023 and she has been great. I would highly recommend her to anyone!
Read more I've been seeing Caitlin since the end of 2023 and she has been great. I would highly recommend her to anyone!
Sydney Feb 2024
Thriveworks.com verified review
★★★★★
I have had a good experience with my counselor and she has offered some good suggestions and tips. She listens well and asks appropriate questions.
Read more I have had a good experience with my counselor and she has offered some good suggestions and tips. She listens well and asks appropriate questions.
Karl Feb 2024
Thriveworks.com verified review
★★★★★
i would recommend thriveworks to anyone that needs therapy
Teresa Feb 2024
Thriveworks.com verified review
★★★★★
Im very blessed that Thrive Works has helped me tremendously. The caring and professional staff makes a difference.
Read more Im very blessed that Thrive Works has helped me tremendously. The caring and professional staff makes a difference.
William Jan 2024
Thriveworks.com verified review
★★★★★
Whitney is a fantastic counselor!!! She’s compassionate, genuine, personable … everything a counselor should be and so much more!!!! I highly recommend her. She’s the best!
Read more Whitney is a fantastic counselor!!! She’s compassionate, genuine, personable … everything a counselor should be and so much more!!!! I highly recommend her. She’s the best!
Memphis Sep 2022
Review left on Thriveworks.com
★★★★★
Phillip was Amazing!! So easy to talk to and very helpful through a very difficult time. He was always just a click away if needed. Would definitely call him if ever needed again.
Read more Phillip was Amazing!! So easy to talk to and very helpful through a very difficult time. He was always just a click away if needed. Would definitely call him if ever needed again.
Nashville Aug 2022
Review left on Thriveworks.com
★★★★★
I would recommend Heidi to anyone who is even contemplating this service. She has an innate way of making you feel comfortable in what could be an uncomfortable situation. She is a fantastic listener and extremely intuitive and professional when formatting her questions and offering feedback. She both challenges and affirms your efforts and offers strategies for progressive and documentable progress. Thanks Heidi,
Read more I would recommend Heidi to anyone who is even contemplating this service. She has an innate way of making you feel comfortable in what could be an uncomfortable situation. She is a fantastic listener and extremely intuitive and professional when formatting her questions and offering feedback. She both challenges and affirms your efforts and offers strategies for progressive and documentable progress. Thanks Heidi,
Chattanooga May 2022
Review left on Thriveworks.com
★★★★★
Ms. Stacy is amazing. She has helped my son by showing him how to manage his emotions. Ms. Stacy has given me tools to help me better understand my son's emotions. We am forever grateful for Ms. Stacy.
Read more Ms. Stacy is amazing. She has helped my son by showing him how to manage his emotions. Ms. Stacy has given me tools to help me better understand my son's emotions. We am forever grateful for Ms. Stacy.
Nashville Dec 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Therapy Knoxville is located off of N Peters Rd and Market Pl Blvd, across the street from Market Place Shopping Center. Our other neighbors include Block Advisors, Geosyntec Consultants, Carrabba’s Italian Grill, Red Roof PLUS+ & Suites Knoxville West - Cedar Bluff. The closest bus stop to our building is N Peters Rd EB @ Market Place Blvd.

Phone number

(865) 290-2278

Languages spoken by TN providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

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