Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a loneliness counseling can support your own journey toward a happier, more fulfilling life.

No current openings

All TN providers are fully booked, but check back tomorrow — sessions become available daily!

Starting Loneliness counseling

What is loneliness counseling?

Loneliness counseling is a specialized form of therapy focused on helping individuals navigate the emotional challenges and isolation associated with persistent loneliness. Counselors and therapists at Thriveworks in Johnson City, TN create a supportive and understanding environment where clients can delve into the root causes of their loneliness and develop strategies to establish meaningful social connections.

How does loneliness counseling work?

Loneliness counseling employs a multifaceted approach, utilizing Cognitive behavioral therapy (CBT) techniques to reframe your negative thought patterns, enhance communication, and improve social skills. It also incorporates interpersonal therapy to address relationship patterns, and mindfulness practices to manage feelings of loneliness and self-criticism. Goal-setting is also encouraged to help you actively pursue social connections and community engagement. Through these techniques, loneliness therapy empowers individuals to overcome isolation, develop meaningful relationships, and enhance their overall emotional well-being.

Is loneliness counseling conducted in person or online?

Thriveworks loneliness counseling in Johnson City, TN is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does loneliness counseling last?

Loneliness counseling can take different amounts of time. It depends on how lonely a person is and how they’re doing in counseling. Normally, it involves many sessions that last from a few weeks to a few months. The exact number of sessions and how long it takes are determined with the loneliness counselor’s input.

Need more help deciding?

Loneliness and Social Isolation Therapy – Counselors in Johnson City, TN

At Thriveworks, we provide tailored counseling and psychiatry services for those who are struggling with loneliness and social isolation. Our team of skilled therapists and psychiatrists offers personalized support to help navigate life’s challenges.

Our collaborative approach, blending evidence-based practices and compassionate care, aims to empower you. Scheduling an appointment with Thriveworks isn’t just seeking help; it’s a proactive step towards a more fulfilling life, supported by dedicated professionals. Book your session today by calling us at (423) 556-4554.

What Are the Best Treatments for Loneliness?

Some of the best treatments for loneliness include:

  • Cognitive behavioral therapy (CBT): Identifies and challenges negative thought patterns.
  • Interpersonal therapy (IPT): Improves communication and relationship skills.
  • Mindfulness-based therapies: Cultivates self-awareness and self-compassion.
  • Supportive counseling: Provides a safe space for expression and exploration.
  • Social skills training: Teaches practical skills for social interaction.
  • Group therapy: Offers support and social connection.
  • Solution-focused therapy: Sets achievable goals and finds practical solutions.
  • Narrative therapy: Reframes personal narratives.
  • Psychodynamic therapy: Examines past experiences and relational patterns.
  • Integrative approaches: Tailors interventions to individual needs.

Schedule with Thriveworks Johnson City Today

Call Thriveworks Johnson City today—because there’s no reason to delay getting a professional’s help. With a provider’s support, you can reclaim your life from the mental health challenges standing in your way.

Dial (423) 556-4554 or simply book online to begin.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Johnson City therapists and counselors accept 20 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • BlueCross BlueShield of Tennessee Medicare Advantage

  • BlueCross BlueShield of Tennessee | BCBS

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Medicare Advantage

  • JP Farley Corporation

  • Medicare TN

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Self-pay costs at Johnson City
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I've been seeing Caitlin since the end of 2023 and she has been great. I would highly recommend her to anyone!
Read more I've been seeing Caitlin since the end of 2023 and she has been great. I would highly recommend her to anyone!
Sydney Feb 2024
Thriveworks.com verified review
★★★★★
I have had a good experience with my counselor and she has offered some good suggestions and tips. She listens well and asks appropriate questions.
Read more I have had a good experience with my counselor and she has offered some good suggestions and tips. She listens well and asks appropriate questions.
Karl Feb 2024
Thriveworks.com verified review
★★★★★
i would recommend thriveworks to anyone that needs therapy
Teresa Feb 2024
Thriveworks.com verified review
★★★★★
Im very blessed that Thrive Works has helped me tremendously. The caring and professional staff makes a difference.
Read more Im very blessed that Thrive Works has helped me tremendously. The caring and professional staff makes a difference.
William Jan 2024
Thriveworks.com verified review
★★★★★
Whitney is a fantastic counselor!!! She’s compassionate, genuine, personable … everything a counselor should be and so much more!!!! I highly recommend her. She’s the best!
Read more Whitney is a fantastic counselor!!! She’s compassionate, genuine, personable … everything a counselor should be and so much more!!!! I highly recommend her. She’s the best!
Memphis Sep 2022
Review left on Thriveworks.com
★★★★★
Phillip was Amazing!! So easy to talk to and very helpful through a very difficult time. He was always just a click away if needed. Would definitely call him if ever needed again.
Read more Phillip was Amazing!! So easy to talk to and very helpful through a very difficult time. He was always just a click away if needed. Would definitely call him if ever needed again.
Nashville Aug 2022
Review left on Thriveworks.com
★★★★★
I would recommend Heidi to anyone who is even contemplating this service. She has an innate way of making you feel comfortable in what could be an uncomfortable situation. She is a fantastic listener and extremely intuitive and professional when formatting her questions and offering feedback. She both challenges and affirms your efforts and offers strategies for progressive and documentable progress. Thanks Heidi,
Read more I would recommend Heidi to anyone who is even contemplating this service. She has an innate way of making you feel comfortable in what could be an uncomfortable situation. She is a fantastic listener and extremely intuitive and professional when formatting her questions and offering feedback. She both challenges and affirms your efforts and offers strategies for progressive and documentable progress. Thanks Heidi,
Chattanooga May 2022
Review left on Thriveworks.com
★★★★★
Ms. Stacy is amazing. She has helped my son by showing him how to manage his emotions. Ms. Stacy has given me tools to help me better understand my son's emotions. We am forever grateful for Ms. Stacy.
Read more Ms. Stacy is amazing. She has helped my son by showing him how to manage his emotions. Ms. Stacy has given me tools to help me better understand my son's emotions. We am forever grateful for Ms. Stacy.
Nashville Dec 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Therapy Johnson City, TN is located off of W Springbrook Dr, right before the intersection of Mimosa and Springbrook. We also share a building with several other businesses, including Sylvan Learning and Addus HomeCare. Our neighbors are Talbot’s, Peerless Properties and Development, and Holiday Inn Johnson City. Parking is available directly in front of our office, and the closest bus stop is Springbrook - Holiday Inn.

Phone number

(423) 556-4554

Languages spoken by TN providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

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