Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.
In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.
The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Indianapolis therapists work with clients to create goals and potential timelines for treatment.
Life Coaches in Indianapolis, IN
The life coaches at Thriveworks Indianapolis have worked with many people to improve their lives. We have helped many clients navigate transitions, overcome roadblocks, and achieve what they want out of life. If you think you could benefit from life coaching, reach out to Thriveworks Indianapolis today to schedule your first appointment.
What Exactly Do Life Coaches Do?
Coaching is often associated with sports, but it is also an emerging form of mental health care. Life coaches, in many ways, are reaching people that traditional counseling is not. It is a newer form of care within mental health, and it is important to define what life coaches are as well as what they are not. Here are a few facts about life coaches:
- Life coaches each have a unique style of care.
- The primary goal of life coaching is to inspire people to fulfill their potential and reach their life goals.
- Life coaches are not therapists. Therapists are not life coaches. They are different professions.
- Sessions with a life coach can be flexible and tailored to a client’s needs and preferences.
- An organization called The International Coach Federation (ICF) has laid out education initiatives for life coaches and endorses ethical standards for them, but they have no power to enforce these guidelines.
- No official organization regulates who can take the title of life coach. There is no unified certification process for life coaches.
- The quality of care that life coaches offer can vary greatly.
- Some life coaches work independently.
- Some life coaches partner with other therapeutic and/or medical professionals.
- The techniques that life coaches employ are said to be based upon principles established by sports coaches.
Potential Benefits of Life Coaching
One of the biggest benefits of life coaching is that it is almost always personalized. Clients often receive specific and unique care, and that can lead to so many other benefits. There are too many to list here, but many clients who pursue life coaching experience…
- A clear vision for their life. They often are able to articulate their priorities and their values for their life.
- The ability to set goals that align with their life vision and support their priorities and values.
- Honest, unbiased feedback that may be difficult to hear but is important for success.
- New strategies and techniques for fulfilling their own potential.
- Accountability that spurs them to achieve more.
- The space they need to dream and be inspired.
- Motivation to overcome roadblocks and setbacks.
- Increased confidence and self-esteem.
- Personal development.
- Professional development.
Scheduling an Appointment at Thriveworks Indianapolis for Life Coaching
Is there a goal you want to achieve? Do you have a big decision to make in your personal or professional life? If so, you may benefit from working with a life coach.
When you call Thriveworks Indianapolis to schedule an appointment, know that our life coaches are also mental health professionals who have years of experience and who are licensed counselors. If you want to meet with a Thriveworks Indianapolis life coach, give our office a call. Your first appointment may be within the week of that call, and we accept many forms of insurance. Let’s work together. Call today.
Stress, Postpartum / Pregnancy, Life Transition, Relationships, Anxiety 
