Image of a therapist and client in a counseling session.

94,328 people sought depression counseling help in Texas in the last year

Discover how starting therapy with a depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 94 therapists in Texas available for an online or in-person session.
Susan Landers

Hear from Susan Landers, Licensed Professional Counselor (LPC)

View Susan Landers's profile

What is your go-to approach for depression counseling?

My go-to approach for treating depression is establishing a strong relationship with the client and addressing their concerns first. I find the best benefit in cognitive behavioral therapy because I can teach the client how to change their thoughts, feelings, and behavior.

What tools do you teach in depression counseling?

I teach the following tools in depression counseling:

  • Journaling, or writing your thoughts and feelings
  • Positive self-talk
  • Self-care
  • Exercising
  • Talking to friends about your concerns
  • Writing your positive traits and posting them on the mirror where you can read them daily
  • Spending time in nature
  • Listening to positive music

How do you know when a client is making meaningful progress in depression counseling?

I know when a client is making meaningful progress in depression counseling when they report fewer depressive symptoms.

What can clients do in their personal time to supplement depression counseling?

Clients can supplement their time in depression counseling by doing their homework.

What should someone do to prepare for starting depression counseling?

To prepare for your first depression counseling session, you can think about your symptoms and what you want to change.

Starting Depression counseling

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Houston, TX will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Houston, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Houston therapists and counselors accept 41 insurance plans

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Christus Health Plan Exchange

  • Christus Health Plan Medicare Advantage

Show more
Self-pay costs at Houston
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I have been working with Dr. Covey for almost 6 months now and she has been excellent. I feel like I am heard and understood even when I have a hard time expressing things myself and putting thoughts into words. Having someone who can actually listen and provide the resources to assist myself with past trauma and current challenges has been a life changer.
Read more I have been working with Dr. Covey for almost 6 months now and she has been excellent. I feel like I am heard and understood even when I have a hard time expressing things myself and putting thoughts into words. Having someone who can actually listen and provide the resources to assist myself with past trauma and current challenges has been a life changer.
Merissa Oct 2024
Thriveworks.com verified review
★★☆☆☆
This is prior to being seen so this is strictly based on first impressions upon entering the building. The waiting area is nice but undefined as to where one should go nor any indications as to what is needed to be done. No one was there to greet us nor was there any desk or window to suggest someone would. We looked for the therapist's office but no doors had any identification to point us in the right direction. At this point we're at the mercy of the clock alerting the therapist to seek us out in the waiting area in order to be seen. Not the best first impression. I will update this review if and when we are seen.
Read more This is prior to being seen so this is strictly based on first impressions upon entering the building. The waiting area is nice but undefined as to where one should go nor any indications as to what is needed to be done. No one was there to greet us nor was there any desk or window to suggest someone would. We looked for the therapist's office but no doors had any identification to point us in the right direction. At this point we're at the mercy of the clock alerting the therapist to seek us out in the waiting area in order to be seen. Not the best first impression. I will update this review if and when we are seen.
Mandy Sep 2024
Thriveworks.com verified review
★★★★★
It was great
Sharon Feb 2024
Thriveworks.com verified review
★★★★★
Easy and convenient to book according to my schedule. I feel like I'm learning and making progress with Mrs. Antoine. She is extremely kind and empathetic. I would recommend a friend to Thriveworks because of my experience with her.
Read more Easy and convenient to book according to my schedule. I feel like I'm learning and making progress with Mrs. Antoine. She is extremely kind and empathetic. I would recommend a friend to Thriveworks because of my experience with her.
Aryanna Feb 2024
Thriveworks.com verified review
★★★★★
Dr Stow is a true professional and I respect his assessment and knowledge.
Paul Feb 2024
Thriveworks.com verified review
★★★★★
Thriveworks is a great platform and easy to use
Alyssa Feb 2024
Thriveworks.com verified review
★★★★★
Always on time and service is great, I am happy with the service that I am receiving.
Victor Feb 2024
Thriveworks.com verified review
★★★★
Well I am happy with the therapist just have a few appointments but was a very good experience.
Read more Well I am happy with the therapist just have a few appointments but was a very good experience.
Jose Feb 2024
Thriveworks.com verified review

Where to find us

Getting here

We share a building with EmbroidMe – NW Houston, as well as Atomic Skin and Superior Home Performance. We are directly across from SH-249 N.

Phone number

(210) 864-1420

Languages spoken by TX providers

  • English
  • Spanish
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in CT

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in CT

0 photos