Find a therapist, counselor or psychologist in Houston, TX (Buffalo Bayou Park)

"Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone."

Alejandra Galindo is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more. 

After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake. 

When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths. 

Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest. 

"The best way to find yourself is to lose yourself in the service of others. "

Raymond Obiajulu is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his master’s degree program at Walden University. After his introduction to the key areas of nursing, he found that psychiatry comprised the exact sort of comprehensive and holistic healthcare that he wished to practice. Raymond has experience treating a wide range of conditions including but not limited to anxiety, depression, PTSD, OCD, mood disorders, bipolar disorder, and dementia. He incorporates an evidence-based approach in his practice with a focus on holistic mental health treatment.

As a psychiatric nurse practitioner, he serves as a patient advocate, providing continuity of care, managing total care, and attending to issues that affected his patients' physical, emotional, and mental well-being. Raymond looks forward to collaborating with his colleagues and other healthcare team members to provide the best patient care possible to our community, while they teach, learn, and build lifelong relationships with their patients and each other. He is passionate about serving mankind, as it has also been a part of his life's journey.

Raymond loves to extend the motto of helping his patients fulfill their needs, as it helps him fulfill his own. After all, as Mahatma Gandhi said, "The best way to find yourself is to lose yourself in the service of others." He strives to create individualized treatment plans tailored to each unique individual and their life goals. His goal is for his patients to feel confident with their plan of care and know that together they will work together to achieve their goals.

"I am a down to earth, bare bones counselor. I have a straight forward, no nonsense approach to therapy."

Deanna Ball is a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor, with over 20 years of experience. She is passionate about working with the LGBTQ+ community as well as addiction issues. She is a Sex Therapist as well as an Anger Resolution Therapist. Deanna specializes in depression, grief, sexual health, LGBTQ+ issues, and substance abuse (addiction) issues.

Deanna had two Master's degrees from Grand Canyon University, one in Professional Counseling and the other in Addiction Counseling. She is currently attending the University of Metaphysical Science and has achieved her Bachelor's in Metaphysics and has recently submitted her Master's Thesis and will soon be awarded her Master of Metaphysical Science degree. After that, she will pursue her Ph.D. in Metaphysical Science.

Deanna's background in addiction has molded her to be more direct & assertive in her approach. She doesn't hold back when giving feedback. Many clients say they appreciate the fact she's direct and tell it as she sees it. She won't hold your hand, but she will walk beside you. Many counselors do not have the addiction counseling specialty, several clients do not realize the effects addiction has had in their life; as they may have been raised in that environment & have no issues with drugs/alcohol personally. If you have been affected by addiction please reach out.

Adedamola "Ade" Adefioye is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) who has over 8 years of nursing experience in the psychiatric field. She manages and treats adolescents and adults with various mental health concerns including depression, anxiety disorders, psychotic disorders, mood disorders, ADHD, Post-traumatic stress disorder, and sleep disorders.

Ade completed her Master's degree in nursing at Walden University, where she graduated with honors. Ade possesses strong clinical skills, excellent communication skills, highly empathetic and compassionate. In addition to medication management, she incorporates brief psychotherapeutic interventions, culturally sensitive (CST) and emotionally-focused (EFT) techniques into treatment. She is a member of the American Association of Nurse Practitioners.

Ade brings empathy, an easy communication style, compassion, and a sweet sense of humor, making it easy for her to talk to patients and family members. She believes in creating an individualized plan of care that values client involvement, evidence-based practice, and interprofessional collaboration. If you are ready to get started, schedule an appointment with Ade today!

"I believe that no one therapy plan works for all clients and it's important to get to know you as a whole person and work together on a plan that works best for you."

Tiara Mayfield-Bond is a Licensed Professional Counselor with several years of experience working in an array of environments including substance abuse, post-educational, and with military families, providing mental health and transitional assistance to youth and adults. She is focused on treating depression, anxiety and healing from trauma. 

Tia holds a Master's degree from Texas Southern University in Counseling Education. She conveys empathy, and her goal is to educate and model best practices in becoming your best self no matter what you’re facing. Mental and physical barriers can bring challenges, yet there is still life to be lived and enjoyed. She’s non-judgmental and understands the importance of communication. 

"No one plan works for all clients and it’s important to get to know each client as a whole person and find a therapeutic plan that works best. Don’t allow trauma, family, or even your own fear to define who you are," says Tiara. She's ready to help you take the next step in becoming the best version of yourself.

"I understand firsthand how navigating through life challenges can be difficult. Are you stressed, anxious, depressed, feeling overwhelmed or your medications are not working? I can help!"

Dr. Caroline Ogashi is a Board-Certified Mental Health Nurse Practitioner. Her training and nursing experience expands over three decades working in various nursing settings. Dr. Ogashi is compassionate and possesses great listening and caring skills that are loved by her clients. She believes in a holistic approach and holds the philosophy that the body, mind, and spirit must work together in harmony to achieve balance because a disruption in one area may cause disruption in all areas. Dr. Ogashi specializes in treating the following mental health conditions: anxiety, major depression, ADHD, OCD, panic disorder, bipolar disorders, eating disorders, mood disorders, PTSD, insomnia, and schizophrenia.

Dr. Ogashi completed her Bachelor of Science degree from Texas Woman’s University, Master of Science in Nursing degree from Walden University, Doctor of Philosophy in Nursing Science degree (Ph.D.) from Texas Woman’s University, and a Post-Graduate Psychiatric Mental Health Nurse Practitioner Certificate (PMHNP) from National University. In addition, Dr. Ogashi is also Board-Certified as a Critical Care Registered Nurse. She incorporates cognitive behavioral therapy (CBT), supportive therapy, faith-based therapy, and psychoeducation as part of her treatment approach. Dr. Ogashi believes that making a thorough assessment and evaluation the first time will lead to the correct diagnosis, the right treatment, and eventually better treatment outcomes.

Sometimes making that first call to get the right help can be daunting. You do not have to go through the journey alone. Dr. Ogashi will be there every step of the way and walk with you until you feel better again. No more delays, take that first step and schedule your first evaluation with Dr. Ogashi and you will be glad you did.