Do you feel like you’re falling behind everyone else? Are you disappointed with your life today? If you’re in your mid-twenties or early thirties and you feel disappointed with your life—seeing where your friends or family are or were at this point in their lives and starting to despair about…
People ages 65 and older are more prone to contracting severe illnesses, especially diseases that are new to the population, such as COVID-19. With the uncertainty that surrounds such a new development in the medical landscape, it’s important that those most vulnerable are taking every precaution to stay physically healthy,…
A common misconception is that as we age, we stop having sex or lose interest in sex altogether. This simply isn’t true, as supported by a recent University of Michigan/AARP poll of 1,000 older adults, or those between 65 and 80 years old. This poll found that nearly two-thirds of…
Technology is developing at such a fast pace today that it can sometimes be hard even for Millennials to keep up. It’s difficult to imagine what it must be like for people aged 65 and over. In reality, though, research data paints a different picture altogether. With the elderly spending…
After working for many decades of your life, most people are ready for a relaxing and peaceful retirement. They look forward to getting to do what they want, when they want, without having to answer to bosses or deal with any more work-related stress. But unfortunately, for many people, retirement…
According to the National Survey of Drug Use and Health, cannabis use is growing the fastest among older adults. However, a new study “Qualitative Analysis of Cannabis Use Among Older Adults in Colorado” says that many of these individuals report challenges to getting medical marijuana, including fear of stigma from…
Many people develop mental and neurological disorders as they enter old age, depression, dementia, and anxiety being among the most common. These challenges often go underrecognized, but it’s important we stay on top of our mental, emotional, and physical health as we age. Take care of yourself throughout life by…
A recent report from the AARP Foundation found that more than 1/3 of adults over the age of 45 are lonely. The majority of these individuals reported being physically isolated or having small social networks. These findings are alarming, as loneliness and social isolation are associated with various health issues,…
When we’re young, we often view people in their 20s or 30s as “old”; this idea of old, however, changes as we age. A recent study says the older we get, the younger we feel—in other words, our perception of old age changes as we get older. Researchers reached this…
As our loved ones grow older, we tend to worry about physical ailments, such as an increased risk for heart attacks and memory problems like dementia. However, we often fail to recognize threats to their mental health—for example, the elderly often suffers from depression and anxiety. These are common illnesses…
Make a habit of exercising—keeping up with exercise throughout life can slow down aging, according to new study. More specifically, older adults who exercised for most of their lives aged at a significantly slower pace than those who didn’t exercise regularly. They realized this after studying 125 amateur cyclists between…
All of my grandparents chose to age in place. In fact, most senior citizens older than retirement age do. It’s nothing new, and as our population grows, it will likely become even more common. So, what is “aging in place,” and why is it so prevalent in our society? It’s…
