Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a Trauma/PTSD can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +32 more
Self Harm, Narcissism, LGBTQIA+, Anger, Coping Skills, +9 more

As someone who has personally experienced the challenges of anxiety, depression, and navigating through life's obstacles, I understand the weight you ... As someone who has personally experienced the challenges of anxiety, depression, and navigating through life's obstacles, I understand the weight you carry, and I'm here to support you on your journey towards healing and growth. Read more

ACCEPTING NEW CLIENTS

Aetna, Ambetter by Superior Health Plan, ARIA | Covenant Management Systems, +30 more
Military / Veteran, Anger, Behavioral Issues, Coping Skills, Infidelity, +14 more

Having experienced deep trauma in my own life, I share what my life, training and education have shown me to help others heal.

96 more therapists available in Texas

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Adam Dueber

Hear from Adam Dueber, Licensed Professional Counselor (LPC)

View Adam Dueber's profile

What is your go-to approach for PTSD/trauma therapy?

A go to approach for helping people with PTSD/trauma therapy is meeting the client where they are at with it and go from there. It seems the benefit in doing this is b/c it allows the client to feel in control and they can tell their story at their pace.

What tools do you teach in PTSD/trauma therapy?

The following are tools that are commonly used, including deep breathing work, journaling, and joining groups where other members have similar experiences.

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

A client is making meaningful progress in PTSD therapy when they start to recognize patterns of thinking or behaviors that, in the past, they would have missed or ignored.

What can clients do in their personal time to supplement PTSD/trauma therapy?

Clients can supplement their time in PTSD therapy with readings, journaling, podcasts, etc.

What should someone do to prepare for starting PTSD/trauma therapy?

To prepare for their first PTSD/trauma therapy session, someone can come in with an open mind that this person is here to help them and not cause them any more pain.

Starting Trauma/PTSD therapy

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Helotes therapists and counselors accept 37 insurance plans

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Carelon

  • Christus Health Plan Exchange

  • Christus Health Plan Medicare Advantage

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Self-pay costs at Helotes
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Always on time and service is great, I am happy with the service that I am receiving.
Victor Feb 2024
Thriveworks.com verified review
★★★★★
My therapist was very understanding and willing to work with me
Jenny Jan 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Helotes is located off of Bandera Rd. We currently share a building with Jalapenos Mexican, Club KO Boxing & Personal Training 2, Northwest Real Estate and Property Management, among other businesses. When you turn off of Bandera Rd. to get to our office, you’ll pass Falcon International Bank on the right.

Phone number

(682) 228-6406

Languages spoken by TX providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in CT

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in CT

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