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Offered in-person & online

Our counselors offer breakup therapy in Grand Rapids Charter Township, MI

Get in-person or online care, and cover the majority of the costs with your insurance.

All Grand Rapids Charter Township services

Connect with a therapist, psychiatrist or counselor near you
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686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a breakup can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 25 therapists in Michigan available for an online or in-person session.

Starting Breakup therapy

What is breakup therapy?

Breakup therapy from our Thriveworks Grand Rapids Charter Township therapists helps people process the loss that comes with a breakup. In addition, it can help them to better understand what was wrong as well as what was right in their relationship so that they’re able to move forward.

How does breakup therapy work?

Breakup therapy works by offering a safe space for people to explore the pain and changes that can accompany a breakup. It also works by equipping individuals with healthy coping mechanisms such as self-reflection and relaxation techniques to replace harmful (or maladaptive) coping mechanisms.

Is breakup therapy conducted in person or online?

Breakup therapy from the therapists at Thriveworks in Grand Rapids Charter Township, MI is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does breakup therapy last?

The amount of breakup therapy sessions will vary from one person to the next, depending on their specific needs. However, it typically lasts for several weeks or months.

Need more help deciding?

Counseling and Therapy for Breakups – Therapists in Grand Rapids, Forest Hills

Anyone who has recently experienced a break up from a lover, partner or spouse would understand that it is emotionally disturbing. It often leads to a condition of sadness and confusion.

Thriveworks counseling in Grand Rapids can help. Reach out to us by phone or schedule online to get started wit ha mental health professional who can help you process your breakup.

Common Symptoms of Relationship Breakups

Outlined below are some common symptoms you can find in people experiencing relationship breakups:

  • Lack of motivation
  • Physical discomfort
  • No adequate sleep
  • Feeling anxious or nervous
  • Depression
  • Thoughts of killing themselves
  • Feeling hopeless, et cetera

How Can a Counselor Help?

Our counselors can help you to process a breakup of any kind, with a variety of therapeutic techniques. Some of them include, but are not limited, to:

  • Cognitive Behavioral Therapy (CBT): Helps individuals challenge and reframe negative thought patterns related to the breakup, promoting acceptance and emotional healing.
  • Acceptance and Commitment Therapy (ACT): Encourages individuals to accept difficult emotions associated with the breakup while committing to actions aligned with personal values, fostering resilience and growth.
  • Mindfulness-Based Stress Reduction (MBSR): Utilizes mindfulness techniques to increase present-moment awareness and self-compassion, reducing distress and promoting emotional well-being after a breakup.
  • Interpersonal Therapy (IPT): Focuses on processing emotions related to the breakup, improving communication skills, and rebuilding social support networks.
  • Narrative Therapy: Assists individuals in reframing their breakup experience into a coherent narrative, promoting understanding and acceptance while fostering personal growth.

If you are experiencing sadness, confusion, anger, or even fear after going through a breakup, call us today. Thriveworks Grand Rapids can help.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Grand Rapids Charter Township therapists and counselors accept 22 insurance plans

  • ASR

  • Aetna

  • Blue Care Network of Michigan

  • Blue Cross Blue Shield of Michigan | BCBS PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

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Self-pay costs at Grand Rapids Charter Township
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Efficient reminders, easy to utilize and caring, effective care from my therapist.
Michelle Feb 2024
Thriveworks.com verified review
★★★★★
Highly recommend Thriveworks. My provider literally saved my life.
Ashley Feb 2024
Thriveworks.com verified review
★★★★★
I really needed someone to talk to and didn’t know where to turn. An internet search came up and I found Thriveworks. Best decision I ever made was calling to schedule an appt. The staff is friendly, respectful and discreet. I appreciate Thriveworks so much. Therapy has helped me tremendously. I highly recommended this place.
Read more I really needed someone to talk to and didn’t know where to turn. An internet search came up and I found Thriveworks. Best decision I ever made was calling to schedule an appt. The staff is friendly, respectful and discreet. I appreciate Thriveworks so much. Therapy has helped me tremendously. I highly recommended this place.
Latasha Feb 2024
Thriveworks.com verified review
☆☆☆☆
My overall experience has been as expected when dealing with behavior healthcare. There is no real care for the patient and their needs. I spent an hour on the phone with a call center rep from the billing department who said I had no insurance on file, then proceeded to transfer me to the correct department who said I did. I have been without medication that was prescribed on Monday. When I received a call back from the psychiatrist, it seemed that your company forgot to send it over. That is unacceptable behavior when it comes to dealing with any customer.
Read more My overall experience has been as expected when dealing with behavior healthcare. There is no real care for the patient and their needs. I spent an hour on the phone with a call center rep from the billing department who said I had no insurance on file, then proceeded to transfer me to the correct department who said I did. I have been without medication that was prescribed on Monday. When I received a call back from the psychiatrist, it seemed that your company forgot to send it over. That is unacceptable behavior when it comes to dealing with any customer.
George Jan 2024
Thriveworks.com verified review
★★★★★
I am loving Thriveworks not only for the convenience of virtual appointments, but this is the first place I’ve tried that has actually helped. My therapist is incredibly kind and helpful and is amazing at helping me with any issues I’m struggling with. They paired me with a therapist that is experienced in the specific areas I needed help with, and it has been wonderful. I would absolutely recommend Thriveworks!
Read more I am loving Thriveworks not only for the convenience of virtual appointments, but this is the first place I’ve tried that has actually helped. My therapist is incredibly kind and helpful and is amazing at helping me with any issues I’m struggling with. They paired me with a therapist that is experienced in the specific areas I needed help with, and it has been wonderful. I would absolutely recommend Thriveworks!
Kelly Jan 2024
Thriveworks.com verified review
★★★★★
Marya is such a good listener and is very sincere. Always feel as if we accomplish something. She has given me permission to call or text whatever needed and she responds in a very timely manner. I plan to continue working with her. She’s great.
Read more Marya is such a good listener and is very sincere. Always feel as if we accomplish something. She has given me permission to call or text whatever needed and she responds in a very timely manner. I plan to continue working with her. She’s great.
Gary Jan 2024
Thriveworks.com verified review
★★★★★
When I met with Jillian Kraydich I was in awe with her professionalism and exceptional bedside manor. Our meeting started on time and I felt comfortable right from the start. She was patient, understanding and overall a great help for me. She took the time to get to know me over the course of a few meetings and always allowed me to talk about whatever was on my mind without interruptions or judgement. I have spoken with a few other therapists in the past but they did not allow me to speak as freely as Jillian did. I would highly recommend her for the numerous reasons I stated above.
Read more When I met with Jillian Kraydich I was in awe with her professionalism and exceptional bedside manor. Our meeting started on time and I felt comfortable right from the start. She was patient, understanding and overall a great help for me. She took the time to get to know me over the course of a few meetings and always allowed me to talk about whatever was on my mind without interruptions or judgement. I have spoken with a few other therapists in the past but they did not allow me to speak as freely as Jillian did. I would highly recommend her for the numerous reasons I stated above.
Oakland Aug 2022
Review left on Thriveworks.com
★★★★★
I have worked with Pamela Rybka LPC both personally and professionally. I have found her compassion and expertise invaluable. She has helped with me issues related to aging and grief and loss. If you need someone to help you on life's journey, contact her. Her kindness and gentle confrontation will help you be the best person you can be.
Read more I have worked with Pamela Rybka LPC both personally and professionally. I have found her compassion and expertise invaluable. She has helped with me issues related to aging and grief and loss. If you need someone to help you on life's journey, contact her. Her kindness and gentle confrontation will help you be the best person you can be.
Grand Rapids Jul 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Grand Rapids is located off of Kenmoor Ave SE. We share an office with Paper Plane Therapies, and are located near the ClearChoice Dental Implant Center.

Phone number

(616) 421-9387

Languages spoken by MI providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

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Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

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