MAIN SERVICES
COMMON SPECIALTIES & approaches
availability-icon

Offered in-person & online

Our therapists offer cognitive behavioral therapy (CBT) in Fort Lauderdale, FL

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (754) 219-9481

All Fort Lauderdale services

Connect with a therapist, psychiatrist or counselor near you
Image of a therapist and client in a counseling session.

2,305 people sought cognitive behavioral therapy (CBT) help in Florida in the last year

Discover how starting therapy with a cognitive behavioral therapy (CBT) can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Victoria Baca Villagomez
Victoria Baca Villagomez She/Her
Licensed Mental Health Counselor (LMHC)
Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +19 more
Domestic Abuse, Narcissism, Coping Skills, ADHD, Addiction, +4 more

I've had the pleasure of fostering great rapport with clients by helping them navigate the difficulties and challenges of their lives.

Next opening: Tue Nov 12, 11 am View all availability

ACCEPTING NEW CLIENTS

Jaclyn Bencivenga
Jaclyn Bencivenga She/Her
Licensed Mental Health Counselor (LMHC)
Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +18 more
Domestic Abuse, Narcissism, Anger, Behavioral Issues, Infidelity, +14 more

As someone who has had their own personal struggles, I understand how challenging life can feel at times.

Next opening: Mon Nov 11, 9 am View all availability

ACCEPTING NEW CLIENTS

Giovanny Zapata
Giovanny Zapata He/Him
Psychiatric Mental Health Nurse Practitioner (Psychiatry PMHNP)
Aetna, Carelon, Compsych, +14 more
Coping Skills, Men’s Issues, Stress, ADHD, Life Transition, +3 more

Next opening: Tue Nov 12, 4 pm View all availability

ACCEPTING NEW CLIENTS

Dr Katelyn Horan
Dr Katelyn Horan She/Her
Doctor of Nursing Practice (DNP)
Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +19 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +10 more

As your provider, it is my duty to meet you where you are at, wherever that may be. I will work with you to develop an individualized, holistic care p... As your provider, it is my duty to meet you where you are at, wherever that may be. I will work with you to develop an individualized, holistic care plan that will allow you to achieve recovery and work towards turning your dreams into reality. Read more

Next opening: Tue Nov 12, 4 pm View all availability

ACCEPTING NEW CLIENTS

Shannon Schaal
Shannon Schaal She/Her
Psychiatric Mental Health Nurse Practitioner (PMHNP)
Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +20 more
Stress, Addiction, Bipolar Disorder, OCD / Obsessive-Compulsive, Anxiety, +2 more

Next opening: Sat Nov 23, 8 am View all availability

ACCEPTING NEW CLIENTS

Jermilla Augustin
Jermilla Augustin She/Her
Psychiatric Mental Health Nurse Practitioner (Psychiatry PMHNP)
Aetna, Carelon, Cigna | Evernorth, +17 more
Anger, Coping Skills, Stress, Anxiety, Depression

My approach is empathic and non-judgmental — I take the time to listen and work to help individuals meet their personal goals.

Next opening: Fri Nov 22, 3 pm View all availability
View all Fort Lauderdale providers

Common approaches to Cognitive behavioral therapy (CBT)

Victoria Baca Villagomez

Hear from Victoria Baca Villagomez, Licensed Mental Health Counselor (LMHC)

View Victoria Baca Villagomez's profile

What is your go-to approach for cognitive behavioral therapy?

At the beginning of treatment, the CBT therapist takes an “educator role” to help clients understand and learn more about their condition (psychoeducation). Clients benefit from psychoeducation because they gain more insight and awareness about their problems and they can also feel validated “ I am not the only person going through this”

What tools do you teach in cognitive behavioral therapy?

Identifying and challenging cognitive distortions, decatastrophizing, exposure, progressive muscle relaxation.

How do you know when a client is making meaningful progress in cognitive behavioral therapy?

I know a client is making progress when we see a decrease of frequency and intensity on the initial symptoms.

What can clients do in their personal time to supplement cognitive behavioral therapy?

Every client is different, some people might need to supplement therapy with medication, other people might need a self help group, other people might need to do life styles changes.

What should someone do to prepare for starting cognitive behavioral therapy?

Clients need to be ready with pen and paper because these approaches are skills-based, this means that clients must practice outside of treatment the tools learned.

Read more
Find a provider
(754) 219-9481
Leaf Seperator

Starting Cognitive behavioral therapy (CBT)

Need more help deciding?

Cognitive Behavioral Therapy in Fort Lauderdale, FL—Broward County

Cognitive behavioral therapy (CBT) at Thriveworks Fort Lauderdale, FL can help you say goodbye to these negative thinking patterns and hello to a happier, healthier life. You will learn to bring the positive thoughts to the forefront, no matter what situation you are in.

Our mission is to help you live better. If you’re interested in achieving optimal living, consider working with a cognitive behavioral therapist at Thriveworks Fort Lauderdale, FL. Call (754) 400-5514 when you want to schedule your first appointment, or book online to begin.

How Can Cognitive Behavioral Therapy (CBT) Help Me?

A CBT therapist at Thriveworks Fort Lauderdale, FL can help clients with:

  • Depressive thoughts and feelings
  • Anxiety
  • Addiction or substance abuse
  • Grief after the loss of a loved one
  • Feelings of loneliness
  • Self-pity
  • Low self-esteem
  • Career success
  • Personal development

Schedule Cognitive Behavioral Therapy at Thriveworks Fort Lauderdale in Broward County

At Thriveworks Fort Lauderdale, FL in Broward County, we have therapists and counselors on staff who are eager to help you make life-changing improvements.

We have next-day appointments available as well as evening sessions and weekend sessions. We’re dedicated to getting you the mental health help that you need now.

Call (754) 400-5514 to schedule your first cognitive behavioral therapy appointment, or book online to begin.

Leaf Seperator

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Fort Lauderdale therapists and counselors accept 24 insurance plans

  • APEX Memorial Hermann

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Florida Blue | BCBS | Blue Cross Blue Shield

  • Florida Blue | Medicare Advantage

  • Humana Exchange

Show more
Self-pay costs at Fort Lauderdale
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
View all reviews
★★★★★
I recently switched from "Doctors On Demand" to "Thriveworks." I am seeing both a psychiatrist and a talk therapist. Both have thus far been exceptional. My psychiatrist is thorough in evaluating how medications are effecting me and advising possible alternatives if we need to reconsider a course of action. I appreciate his holistic approach to my treatment, probing how diet and other lifestyle choices may impact my emotional well being. My talk therapist listens carefully to me, shares a central theme that emerges from our session and recommends exercises that help delve deeper into issues that impact my ability to cope and thrive. I amvery happy with their service. Thank you.
Read more I recently switched from "Doctors On Demand" to "Thriveworks." I am seeing both a psychiatrist and a talk therapist. Both have thus far been exceptional. My psychiatrist is thorough in evaluating how medications are effecting me and advising possible alternatives if we need to reconsider a course of action. I appreciate his holistic approach to my treatment, probing how diet and other lifestyle choices may impact my emotional well being. My talk therapist listens carefully to me, shares a central theme that emerges from our session and recommends exercises that help delve deeper into issues that impact my ability to cope and thrive. I amvery happy with their service. Thank you.
Monty Feb 2024
Thriveworks.com verified review
★★★★★
Kaitlyn is outstanding! She is a thorough listener with wonderful recommendations and treatment plans.
Read more Kaitlyn is outstanding! She is a thorough listener with wonderful recommendations and treatment plans.
Kyle Feb 2024
Thriveworks.com verified review
★★★★★
Amazing experience. I like it
Johnny Feb 2024
Thriveworks.com verified review
★★★★★
Pedro is a warm and empathetic clinician. He is a great listener and provides excellent feedback while making you feel comfortable opening up. I highly recommend Pedro!
Read more Pedro is a warm and empathetic clinician. He is a great listener and provides excellent feedback while making you feel comfortable opening up. I highly recommend Pedro!
Fort Lauderdale Jan 2020
Review left on Thriveworks.com
★★★★★
Although, I haven't known Pedro for a long time it is clear that it doesn't take a long time to realize Pedro is compassionate, helpful and a supportive person. Pedro encourages friends and colleagues to strive to their highest potential. Pedro has immaculate management skills. I remember Pedro consistently emphasizing the importance of treating people the way you would like to be treated.
Read more Although, I haven't known Pedro for a long time it is clear that it doesn't take a long time to realize Pedro is compassionate, helpful and a supportive person. Pedro encourages friends and colleagues to strive to their highest potential. Pedro has immaculate management skills. I remember Pedro consistently emphasizing the importance of treating people the way you would like to be treated.
Fort Lauderdale Jan 2020
Review left on Thriveworks.com
★★★★★
Pedro is an excellent clinician who's primary concern is his clients wellbeing. He goes above and beyond to provide the best clinical care for his patients, and creates an individualized treatment plan to help assist with their specific needs. The clinical world is far better off having someone like this practicing in the field.
Read more Pedro is an excellent clinician who's primary concern is his clients wellbeing. He goes above and beyond to provide the best clinical care for his patients, and creates an individualized treatment plan to help assist with their specific needs. The clinical world is far better off having someone like this practicing in the field.
Fort Lauderdale Jan 2020
Review left on Thriveworks.com
Leave a review
View all reviews

Where to find us

Address Show map

2425 E Commercial Blvd Suite 405
Fort Lauderdale, FL 33308

Getting here

Thriveworks Counseling & Psychiatry Fort Lauderdale is located at 2425 E Commercial Blvd #405, Fort Lauderdale, FL 33308

Phone number

(754) 219-9481

Languages spoken by FL providers

  • English
  • Spanish
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in ET

12 photos

Locations Florida Fort Lauderdale counseling & therapy Cognitive behavioral therapy (CBT) in Fort Lauderdale
Thriveworks trees top left
Thriveworks trees top right
Call now
or,
Book online