Licensed Professional Counselor
Theresa Lupcho, LPC
Education
Master's in Professional Counseling from Geneva College; Master's in Business Administration from St. Francis College
Expertise
Relationship issues, depression, anxiety, abuse, ADHD, stress, life transitions, grief
Theresa Welsh is a Licensed Professional Counselor (LPC) with a passion for providing the utmost quality of services to individuals and couples struggling with relationship issues, depression, anxiety, abuse, ADHD, stress, family conflict, life transitions, grief, and more.
Theresa's clinical vision is to ensure a virtual space that is a safe place for clients to experience their vulnerabilities while sharing their stories. Theresa implements both cognitive behavioral therapy (CBT), solutions-focused therapy (SFT), and motivational interviewing interventions in her practice. Theresa also incorporates relaxation techniques and mindfulness into her practice.
Learn more about Theresa and schedule an appointment with her here.
About our editorial policy
We are dedicated to providing you with valuable resources that educate and empower you to live better. We reference authoritative sources that provide additional value, and we also enforce a tiered review process in which at least three individuals — one or more being licensed clinical experts — review and edit each piece of content before it is published. In addition, we frequently update old content to reflect the most up-to-date information. Read more about our editorial policy today.About our expert review panel & process
Thriveworks’ own licensed mental health professionals ensure that our content is accurate and truly helpful to our readers. These professionals bring extensive experience and expertise in the mental health field, which enables them to verify the integrity of our content and improve its value via their own insights and tips. Read more about our mental health experts today.Articles written or reviewed by Theresa Lupcho, LPC
Understanding and managing workplace stress
Clinically reviewed by Theresa Lupcho, LPC
Navigating an identity crisis: Causes, symptoms, and how to cope
Clinically reviewed by Alexandra Cromer, LPC
How a digital detox can bring a healthy balance to your life
Clinically reviewed by Theresa Lupcho, LPC
I hate my family: How can I make being around my family bearable?
Clinically reviewed by Alexandra Cromer, LPC
Parenting with depression: Navigating challenges and finding support
Medically reviewed by Kate Hanselman, PMHNP-BC
“I have no desire for my husband”: What to do when you drift apart from your spouse
Clinically reviewed by Theresa Lupcho, LPC
Unlocking Family Harmony: Child-Parent Psychotherapy Explained
Clinically reviewed by Evan Csir, LPC
How to manage financial stress: Stress relief tips
Clinically reviewed by Alexandra Cromer, LPC
Can you overshare in therapy? What it means to say “too much” in therapy
How to stop overthinking in a relationship: Tips, tools, and what might be behind this unhelpful thinking style
Clinically reviewed by Alexandra Cromer, LPC
Golden child syndrome: How does it develop, and what effect does it have?
Clinically reviewed by Christine Ridley, LCSW
