What is family therapy?
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
How does family therapy work?
Thriveworks family therapists in Evergreen Park, IL usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
What is the most effective family therapy?
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
How do I know if my family needs therapy?
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
What is included in family therapy?
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
What is the success rate of family therapy?
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Is family therapy conducted in person or online?
Thriveworks therapists in Evergreen Park, IL offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
How long does family therapy last?
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Need more help deciding?
Family life isn’t easy—while our family ties are often the first and closest relationships that we share with others, they can be complicated and harmful when dynamics turn negative. If relationships between members of your family have started to become dysfunctional, call Thriveworks in Evergreen Park, IL. We’ll help connect you with a family counselor who’s committed to helping you and your relatives reconnect.
Does Our Family Need a Family Counselor?
It’s common for families to wonder if they need to see a family counselor to resolve their issues. Deciding to seek out a family counselor is an independent decision that your family will decide on your own, since seeking professional assistance is about wanting the support and guidance of a family counselor. With that in mind though, there are universal indications of negative dynamics in your home and family life to watch out for, including:
- Unruly behavioral issues in children or teens
- Persistent anxiety over financial issues or relationship difficulties
- Physical or verbal abuse
- Undiagnosed mental health conditions or disorders
- Alcohol or drug addiction
- Feelings of resentment or hostility
How Can Family Counseling Help Us?
Any family, regardless of their current situation or counseling experience, can benefit from connecting with one of our providers. Our family counselors can help you and your loved ones by:
- Creating and promoting newfound respect for personal boundaries and healthy communication
- Providing assistance as you engage in balanced dialogue and candid discussion
- Offering encouragement and mediating conversations between relatives, enabling you to empathize and compromise with one another respectfully
- Helping you all start to implement coping methods and communication strategies that defuse tense situations
- Working through mental health conditions with family members to find new emotional balance and well-being
To offer you added comfort and convenience, you can choose to schedule family counseling virtually with Thriveworks in Evergreen Park, IL. Make prioritizing your family’s needs a little easier: Even if relatives don’t live together or nearby, they can still engage with a family counselor simultaneously. As long as everyone has reliable internet and somewhere private to talk, you’re set.
Schedule Family Counseling at Thriveworks in Evergreen Park, IL Today
When your family is ready to start moving forward with the help of a family counselor at Thriveworks in Evergreen Park, IL, schedule online or call our office to get started with the assistance of our scheduling specialists. Plus, as a Thriveworks client, you’ll get access to exclusive perks, including:
- Scheduling assistance from our specialists, 7 days a week
- Flexible cancellation policy
- Weekend and evening session availability for added flexibility
- Online and in-person sessions
Choosing to seek family counseling with Thriveworks in Evergreen Park, IL is a proactive step toward building a better home life and fostering healthier connections between your loved ones. Though it’s never easy to navigate turmoil in our familial relationships, mental health professionals like our family counselors can offer hope and guidance when times are tough. You can turn to Thriveworks for support when it’s needed—any family can benefit from talking to one of our experienced providers. Call our office in Evergreen Park, IL today to see how family counseling could improve your home life.
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