1,081 people sought anger management therapy help in Illinois in the last year

Discover how starting therapy with a anger management can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +19 more
Domestic Abuse, Narcissism, Anger, Coping Skills, Infidelity, +10 more

As an African American Christian woman, I bring warmth and empathy along with a unique way to explore any issues, having had experiences along with ex... As an African American Christian woman, I bring warmth and empathy along with a unique way to explore any issues, having had experiences along with expertise that shaped my thinking. Read more

ACCEPTING NEW CLIENTS

Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross, +18 more
LGBTQIA+, Anger, Coping Skills, Self Esteem, Stress, +6 more

Through the use of focused interventions, we can learn to purposefully reformulate maladaptive thinking patterns and increase positive self-talk by an... Through the use of focused interventions, we can learn to purposefully reformulate maladaptive thinking patterns and increase positive self-talk by anticipating challenges and recognizing setbacks. Read more

31 more therapists available in Illinois

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Evergreen Park therapists and counselors accept 26 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross

  • Blue Cross and Blue Shield of Illinois BCBS | PPO

  • Blue Cross and Blue Shield of Illinois | BCBS Medicare Advantage (HMO | PPO)

  • Choice Care (Humana)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Evergreen Park
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
My session is wonderful. I feel good about how it's going.
Patricia Feb 2024
Thriveworks.com verified review
★★★★★
Therapist was able to help me become a better person and defeat the many shells I had to break
Leonardo Feb 2024
Thriveworks.com verified review
★★★★★
I just want to thank you for all of your help.
Patricia Jan 2024
Thriveworks.com verified review
★★☆☆☆
I had 6 or 7 sessions with Nancy Fredricks. A lovely lady. However, I had to end my sessions with her. I started becasue I was going through a depression,which was not normal for me. I had never had councelling on my own before. I'd had marriage councelling, but never individual councelling. Nancy did not ask a lot of questions or offer much in the way of practical solutions. Also, Nancy spends a lot of time scratching her head. I'm not sure what her condition is, but it is very distracting to watch during a therapy session. I'm not saying that talking to Nancy didn't help me. But it was not offering enough of a value that I would continue on with it. I wish her a lot of success in the future.
Read more I had 6 or 7 sessions with Nancy Fredricks. A lovely lady. However, I had to end my sessions with her. I started becasue I was going through a depression,which was not normal for me. I had never had councelling on my own before. I'd had marriage councelling, but never individual councelling. Nancy did not ask a lot of questions or offer much in the way of practical solutions. Also, Nancy spends a lot of time scratching her head. I'm not sure what her condition is, but it is very distracting to watch during a therapy session. I'm not saying that talking to Nancy didn't help me. But it was not offering enough of a value that I would continue on with it. I wish her a lot of success in the future.
Linda Jan 2024
Thriveworks.com verified review
★★★★★
Love my Doctor. Love all the reminders I get for appointments.
Legina Jan 2024
Thriveworks.com verified review
★★★★★
I feel very comfortable with my Dr. Very easy to talk to.
Patricia Jan 2024
Thriveworks.com verified review
★★☆☆☆
Absolutely unbelievable..I would never on my life have thought that the therapist needs a therapist for her own issues with dealing with people and client feedback. I'm very disappointed with nancy Frederick. She is no where qualified to act as a financial advisor or medical doctor and give unprofessional and non solicited advice.
Read more Absolutely unbelievable..I would never on my life have thought that the therapist needs a therapist for her own issues with dealing with people and client feedback. I'm very disappointed with nancy Frederick. She is no where qualified to act as a financial advisor or medical doctor and give unprofessional and non solicited advice.
Anthony Jan 2024
Thriveworks.com verified review
★★★★★
Thriveworks is a phenomenal resource and their counselors are so helpful; I am doing so well because of them and the affordability of pertinent care.
Read more Thriveworks is a phenomenal resource and their counselors are so helpful; I am doing so well because of them and the affordability of pertinent care.
Kara Jan 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Evergreen Park is located off of S Western Ave. We share a building with Midwestern Career College and Advocate Children’s Medical Group among other businesses. In addition, the Western Ave and 98th St. Bus Stop is at the corner of our building.

Phone number

(773) 985-4588

Languages spoken by IL providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in CT

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in CT

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