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Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Dacula
When it comes to connecting with others, I think listening, being present, and bringing empathy, kindness, and honesty are essenti...
About
When it comes to connecting with others, I think listening, being present, and bringing empathy, kindness, and honesty are essential to helping.
Jason Brewer is a Licensed Professional Counselor with over 7 years of experience in behavioral health. He specializes in helping people with depression, anxiety, mood and personality disorders, domestic violence, grief and loss, trauma, vicarious trauma, and compassion fatigue. Jason has worked in community mental health settings, private practice, and crisis call centers. He has spent years helping clients and colleagues in crisis as a counselor, coach, and manager, and he continues his advanced graduate education with a focus on psychological autopsy and suicide prevention, intervention, and postvention.
Jason received his Master’s in Clinical Mental Health Counseling from Walden University and holds an additional Master of Philosophy in Forensic Psychology as a PhD candidate. Jason utilizes a clinical approach embracing person-centered practices, cognitive behavioral therapy, and motivational interviewing.
Jason believes in meeting people where they are, listening, and empowering them to meet their goals. With honesty, empathy, and kindness, he is ready to help you improve your sense of wellness and quality of life. Anyone can wind up in difficult times, and everyone deserves help to reach a better place.
Education and training
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I believe the answers we seek are found within and we only need a safe space to discover them....
I believe the answers we seek are found within and we only need a safe space to discover them.
Alexia Johnson is a Licensed Master Social Worker specializing in trauma-informed care, crisis intervention, and safety planning. She has 10 years of experience working with individuals to treat various forms of abuse, anxiety, depression, self-esteem issues, relationship issues, and PTSD. Alexia also has experience working with youth and adults with autism.
Alexia received her Master of Social Work from the University of Wisconsin Milwaukee. She utilizes cognitive behavior therapy, internal family systems, brainspotting, and dialectical behavioral therapy.
Alexia understands that change can be hard and uncomfortable. She believes in fostering rapport to create a space where you feel safe reconnecting with yourself, aligning with your strengths, and making necessary changes to have a meaningful and fulfilling life. Reach out to Alexia today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Dacula, GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Dacula is located on Teron Trace Rd, off of Braselton Hwy. We are near other health centers including Children’s Healthcare of Atlanta Cardiology, Smiles Forever Orthodontics, and Gwinnett Orthopedics. Across the highway from our building is Duncan Creek Park.
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