What type of counseling is needed when a person cannot get over the grief of losing a loved one?
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Cumming, GA have specific experience, training, and skills that enable them to best support grieving individuals.
How does grief and loss counseling work?
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Cumming, GA will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
Signs I should seek grief counseling
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
What counseling theory is best for grief?
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Is grief counseling conducted in person or online?
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
How long does grief counseling last?
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Need more help deciding?
Grief Counseling in Cumming, GA—Counselors and Therapists for Grief and Loss
The counselors of Thriveworks Cumming, GA in Forsyth County have walked the difficult journey from bereavement to a bright future with many clients. Our grief counselors do not offer any quick-fixes or easy solutions, but instead, they offer compassionate and professional care that has helped their clients process grief’s complicated feelings, take care of their mental health needs, and re-established a new, fulfilling life.
If you are grieving a loss, consider working with one of our grief counselors. You can call today to schedule an appointment, or simply book online to get started.
Understanding Feelings of Grief
If you have recently lost someone or something you hold dear, you may be feeling:
- Sorrow
- Anger
- Helpless
- Regret
- Lonely
- Fatigue
- Apathy
- Shock
- Relief
- Guilt
- Confusion
- Disoriented
- Impatient
- Yearning
- Restless
Many people can benefit from these varied and complex feelings with a professional’s compassionate care. Grief counseling at Thriveworks Cumming in Forsyth County has helped many people recover from the pain and resume everyday life after bereavement.
What Is Grief Therapy?
The grief therapists at Thriveworks Cumming in Forsyth County individualize their treatment for each client. No one experiences loss in the same way, and each loss is unique. In general, however, grief counseling involves two parts.
But many clients are relieved that they had a caring and experienced Thriveworks counselor walk with them through one of life’s toughest trials.
Schedule a Grief Therapy Session at Thriveworks Cumming in Forsyth
Would you like compassionate support as you mourn a loss? Grief counseling at Thriveworks Cumming has appointments available, and our kind therapists are ready to help.
Do not face your grief alone. Call today to begin grief counseling or schedule online.
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