Emotional abuse counseling with our Thriveworks therapists in Columbus gives people the safe space they need to identify and understand the harm they’ve experienced and move forward. Through therapy, many victims have rebuilt their self-esteem and self-worth; recognized that they did not cause the abuse, but their perpetrator is responsible for the choice to harm; identified their wounds and found the treatment they need; healed from trauma; re-established their personal safety; grieved their losses; formed new, loving relationships; and learned to trust their experiences and emotions.
Emotional abuse counseling with one of our Thriveworks therapists in Columbus, OH can last for a few weeks, months, or longer, depending on the individual’s exact needs and preferences.
Emotional Abuse Counseling in Columbus, OH
Emotional abuse can leave deep scars that affect your mental, emotional, and spiritual well-being. At Thriveworks Columbus, we understand the challenges survivors face and are here to support you in reclaiming the fulfilling life you deserve.
If you need help or want to learn more, contact us at (614) 739-8926 to schedule an appointment.
Understanding Emotional Abuse
Emotional abuse is harmful and often difficult to recognize. It typically starts subtly, with the abuser using manipulative tactics that gradually erode your self-esteem and sense of control. Here are some common signs of emotional abuse:
- Controlling money and spending
- Constantly belittling or pointing out flaws
- Accusing you of things you never did
- Using silent treatment as punishment
- Controlling who you see or where you go
- Making hurtful jokes
- Objectifying you
- Using guilt as a weapon
These behaviors aim to exert control over you and can occur in any type of relationship, including romantic partners, friends, coworkers, bosses, or family members.
Long-Term Effects of Emotional Abuse
Prolonged emotional abuse can lead to significant long-term effects such as depression, anxiety, and PTSD. Other symptoms include:
- Chronic low self-esteem
- Difficulty voicing personal concerns and feelings
- Hyper-vigilance and anxiety
- Feeling that nothing you do is ever enough
- Distrust in the validity of personal memories and perceptions
Healing from emotional abuse is possible, and Thriveworks Columbus is committed to helping you through this journey.
What to Expect in Emotional Abuse Therapy
Therapy for emotional abuse begins with the crucial step of leaving any abusive relationships. Thriveworks Columbus counselors will support you throughout this process by:
- Understanding and coming to terms with your experiences
- Developing coping methods
- Building healthy relationships
Start Your Healing Journey Today
If you’re ready to start healing from emotional abuse, Thriveworks Columbus is here to help. Our compassionate counselors provide individualized support to guide you toward recovery.
Call us at (614) 739-8926 to schedule an appointment and take the first step toward a brighter future.