Find a therapist, counselor or psychologist in Columbus, OH

"I personally understand the challenges of mental illness, life changes, managing stress, and needing help, especially in therapy."

Matthew Harmon is a Licensed Professional Clinical Counselor with 5 years of experience in the mental health field. He is passionate about helping adolescents and adults find healing, improve their mental well-being, and navigate challenges in life. Matt specializes in depression, anxiety, trauma, anger, life transitions, self-exploration, ADHD, and self-injury. He is also trained to use EMDR (eye movement desensitization reprocessing) for treating trauma, anxiety, panic disorder, depression, and self-injury. Matt completed his Master of Arts in Counseling at Huntington University.

Matt utilizes a blend of treatment approaches such as dialectal behavior therapy, mindfulness, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy (TF-CBT), EMDR, motivational interviewing, psychodynamic therapy, and solution-focused therapy,

We all need help when we encounter challenges in life. We are relational and communal beings, and asking for help should never be shameful. Matt is excited to assist you with your therapy goals and in pursuing wellness and healing. If you're ready to work together and discuss your goals, schedule an appointment to meet.

"I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depression, Bipolar, and OCD."

Melissa Elbert is a Licensed Independent Social Worker (LISW) with over seven years of experience working with clients in their communities as well as in office. She is passionate about assisting clients meet their goals for treatment. She has experience working with adults and couples. Melissa has post graduate training in CBT, DBT, anxiety disorders, trauma-informed care, ADHD, and CPT. Melissa specializes in trauma, depression, anxiety, bipolar disorder, and substance use disorders including alcohol use and opioid use.

Melissa completed her MSSA at the Jack, Joseph and Morton Mandel School of Applied Social Sciences at Case Western Reserve University. Melissa utilizes multiple approaches to therapy in order to find the right fit for each individual client. Some of these approaches include CBT, DBT, CPT, and trauma-informed approaches.

Every person has their own special needs. Melissa is a client-centered therapist that will work with you and your goals to determine which approach best suits your needs. You are the most important person in each session. If you are ready to make a commitment to yourself for better mental health, schedule with her today!

Anissa Mahmood recognizes that in today’s rapidly changing world, it is more necessary than ever to prioritize personal wellness and build resiliency against life’s stressors. Anissa is a Licensed Professional Clinical Counselor in the state of Ohio with over six years of experience working with children, adolescents, and adults seeking help for a variety of mental health and behavioral issues. She completed her Bachelor of Arts in Psychology from Bowling Green State University, graduating summa cum laude, and received her Master of Science in Clinical Mental Health Counseling from Syracuse University. Anissa utilizes humanistic, strengths-based, cognitive behavioral, solution-focused, family systems, diversity conscious, and motivational interviewing techniques and approaches to help individuals meet their personal treatment goals. Anissa believes in the importance of developing a collaborative relationship between the client and therapist. She seeks to provide a safe, welcoming environment for individuals to feel comfortable focusing on their wellness needs.

"My main role as a therapist is to provide a safe, validating environment to explore goals and learn skills to reach those goals."

Victoria Riordan is a Licensed Professional Clinical Counselor (LPCC-S) in the state of Ohio who has worked with families, couples, and individuals aged 6-98, including veterans. She has worked with clients from diverse backgrounds who are seeking help with a variety of difficulties, including anxiety, trauma, life transitions, relationships, career, social skills, self-esteem, organization/focus, and depression. 

Victoria utilizes many different techniques to assist clients in reaching their goals. These include mindfulness-based, solutions-focused (SFT), and skill-oriented treatments that consider client strengths and the impact of past experiences on how individuals see the world. She has a passion for helping people learn the skills they need to lead fulfilled, successful lives. 

Victoria believes you have the right to define what success means to you and deserve access to the help we all occasionally need to reach our goals. Life is a journey that requires many different strengths, skills, and supports to navigate effectively. Victoria knows that it takes courage to take the step of seeking counseling services. She feels honored to be invited to help you find what you need to navigate your path in a way that brings positivity and balance to your life.

"“Just when the caterpillar thought his life was over...it became a butterfly.” - Proverb "

Amy Jacobs is a Licensed Independent Social Worker with 20 years of experience in mental health, largely working with children/teens who need a higher level of support as well as those with intellectual disabilities, communication differences, and neurotypical clients with emotional/mental health concerns. As a neurodivergent-affirming and trauma-informed clinician, Amy has a passion for working with neurodivergent individuals who are often underserved in the mental health system. Amy's specialties include symptom/behavior management, coping skills, social skills, depression, anxiety, emotion regulation, grief and loss, and trauma.

Amy has a master's degree in social work, with a specialization in school social work. Amy is knowledgeable of the IEP process and familiar with potential obstacles your child may face in the educational setting. Her core modalities include cognitive behavioral therapy, dialectical behavior therapy, strength-based therapy, and child-centered therapy.

Amy is flexible and adaptable to meet the unique needs of every child. Amy is also aware that traditional talk therapy does not work for everyone, and that there are many different wonderful ways to grow and heal. If you decide to schedule with her, Amy is excited to have the opportunity to help your child thrive.

"I am passionate about helping others and will empower you on your journey toward wellness and your best self; it is my privilege to walk this path with you."

Lisa Pringle is a Licensed Professional Clinical Counselor and Coach with over 20 years of experience working in community-based mental health and corporate America. She has worked with children, adolescents, adults, couples, and families in counseling and coaching settings and is well-versed in a variety of treatment and therapeutic modalities. Lisa has worked with a diverse population throughout her career and has experience treating a broad range of issues including anxiety, depression, adjustment, relationship concerns, conflict/anger management, career and job performance, self-esteem, and self-awareness.

Lisa received her Master of Education degree in Clinical Counseling from Cleveland State University and her Bachelor of Arts degree in Psychology from Wittenberg University. Originally from Northeastern Ohio, Lisa enjoys the change of seasons in Central Ohio and is a proponent of the therapeutic benefit of experiencing the outdoors through mindfulness. A practitioner of mindfulness meditation, Lisa encourages this practice with her counseling and coaching clients. That said, realizing that there is no single approach that is right for everyone, Lisa strives to create a personalized, custom treatment approach for each client. She has training and expertise in a wide range of therapeutic modalities including cognitive-behavioral therapy (CBT), solution-focused therapy, dialectical behavioral therapy, motivational interviewing, and career and life coaching. Lisa is also certified in EMDR for the treatment of trauma. 

Lisa believes that the path to wellness is a journey best taken together and she commits her counseling practice to partner with you on your journey toward positive solutions. She is passionate about building a foundation for change through her relationship with each client while ensuring that the counseling process is a safe, supportive experience for personal growth. Lisa is dedicated to helping you determine your best path forward through implementing meaningful goals for self-awareness, recovery, and healing. With a person-centered and evidence-based approach, Lisa customizes your care and treatment for success.

Lisa upholds the integrity of the therapeutic relationship by meeting each client where they are. Trusting the counseling process, she believes that success begins with an engaged and supportive relationship between therapist and client. Lisa welcomes the privilege to walk with you on your path toward wellness while empowering you to discover solutions along the way.

"As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusting a stranger to help you explore your feelings."

Donisha Austin is a Licensed Professional Counselor (LPC) who has over 3 years of experience working with children, teens, adults, and seniors. She specializes in treating anxiety, depression, trauma, behavioral issues, family and relationship conflict, and chronic stress.

Donisha received her Bachelor's degree from Ohio State University in Human Development and Family Studies. She received her Master's degree in Mental Health Counseling from the University of Cincinnati. Her professional and life experience have equipped her with the appropriate tools to support and guide others through various challenges and transitions. Donisha utilizes many treatment approaches including but not limited to cognitive behavioral therapy (CBT ), humanistic approaches, existential therapy (ET), person-centered therapy (PCT), multicultural therapy, solutions-focused therapy (SFT), and much more.

Choosing therapy can be challenging, but Donisha believes there is power in stepping into your challenge zone. Trusting a stranger with your most vulnerable pieces can be scary. There is power in being emotional or squishy as Donisha likes to call it. Donisha provides a calm and safe space where she encourages you to be courageous. Schedule an appointment with her today!

Cecilia Siegel is a Licensed Professional Clinical Counselor (LPCC), who has dedicated her personal and professional commitments towards helping others find a more meaningful and fulfilling life. Cecilia works with individuals to address concerns specific to depression, anxiety, sex, intimacy, relationships, and work related stress. Cecilia focus’ on utilizing an eclectic approach of various psychological interventions, counseling therapies, and counseling techniques, such as, but not limited to; Cognitive Behavioral Therapy, Person-Centered Therapy, Adlerian Therapy, and Mindfulness based interventions.

Cecilia has obtained her Bachelor of Science degree from Allegheny College in 2014, and completed graduate school with a Master’s degree in Clinical Mental Health Counseling from Ohio University in 2016, with a dual specialization in Rehabilitation Counseling. Cecilia has experience working with individuals with issues concerning social anxiety, low self-esteem, depression, anxiety, and adjustment concerns.

Services are NOT in-person and video: Video ONLY

"As a clinician that has worked with children, teens and adults, in the midst of extreme stress and crises, I have the experience to join you in your struggle and help you claim a more grounded and meaningful life."

Rebeccah Tacelosky is licensed in Ohio with 30 years of professional work experience. She has experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, and depression. She believes in treating everyone with respect, sensitivity, and compassion. She is able to tailor your dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Rebeccah is here to support & empower you in that journey. She holds a Master of Social Work from The Ohio State University.

Rebeccah has professional experience providing support to clients at hospitals, schools, the courts, and in their homes. She has worked in different states and internationally. She considers it a privilege to connect with people, often at the lowest point of their lives, and takes this role very seriously.

Life seems to be more challenging than ever. Sharing struggles in a safe place can help you move from confusion to clarity. In everything she does, Rebeccah brings a deep sense of compassion, warmth, and humor that can immediately make you believe things are going to get better. If you are ready to feel better, schedule an appointment with her today.

"Let's navigate a path towards a more fulfilling and authentic you! "

Emilee Starling is a Licensed Marriage and Family Therapist (LMFT) who has over 3 years of experience. She works with a diverse population of clients and is passionate about working with young adults, individuals, couples, and families. Emilee specializes in relationships and is passionate about women's issues. She supports those experiencing anxiety, depression, life transitions, and recovering from various forms of trauma.

Emilee completed her Bachelor's degree in Psychology at Ohio University and her Master's degree in Marriage and Family Therapy at The University of Akron. She uses multiple treatment approaches tailored to each unique client, including cognitive behavioral therapy (CBT), solution-focused therapy (SFT), and more.

Emilee meets you right where you are, creating a space where authenticity and growth thrive. She is committed to making therapy a personalized, collaborative, and non-judgemental experience. If you are ready to step towards the best version of yourself, schedule an appointment with Emilee today.

Cory Capitini is a Licensed Professional Clinical Counselor in the state of Ohio as well as a Licensed Mental Health Counselor in the state of New York. He has over 7 years of experience providing assessment and services to teens, adults, and couples. Some of Cory’s primary focus areas include depression/anxiety management, anger issues, stress management, life transitions, and career counseling. 

Cory completed his Bachelor of Arts in Psychology at the City University of New York, Queens College, where he also received his Master of Science in Mental Health Counseling. He utilizes patient-centered, cognitive-behavioral, and motivational-focused approaches to therapy. He is highly adaptable, meeting the unique needs of every client and couple at each stage of their counseling process.

Cory aims to provide a calm, caring, and fun environment for you to develop new life skills and work towards your personal goals. Through engaging conversations, Cory helps pave and navigate your individualized path to success in your counseling journey.

"The key to health and happiness is balance: mentally, emotionally, physically, spiritually; trauma makes it hard to know what balance is and how to build it, and I'm here to help."

Ashley Koverman is a Licensed Professional Clinical Counselor in the state of Ohio with 6 years of experience working with adolescents, adults, and couples seeking help with a variety of issues including trauma, PTSD, anxiety, OCD, depression, LGBTQ+ issues, sexual dysfunction, and life transitions. She believes in an approach that is warm, authentic, and collaborative, and that every situation, individual, and couple is unique. 

She completed her Bachelor's degree in Psychology and Master's degree in Clinical Mental Health Counseling from Wright State University in Dayton, OH. Ashley utilizes an eclectic blend of therapy modalities, ranging from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), eye-movement desensitization, and reprocessing (EMDR) to help clients better understand their concerns and build skills for change. 

Ashley is committed to working with you to understand what you want out of your life, relationships, and counseling experience. Ashley does not discriminate based on political affiliation, spiritual affiliation, race, sex, gender, or other self-identified affiliation.

"Life can take some unexpected turns and cause some hurt; it is good to talk with someone when feeling ready to heal and finding the root of why we feel hurt and learn to heal from it. "

Winter is certified by the Ohio Counselor Social Worker and Marriage and Family Board as well as the Ohio Chemical Dependency Professional Board. She specializes in trauma and uses EMDR. Winter also specializes in depression, anxiety, addictions, life stressors, and relationship issues. Her goal is to help others see their full potential and help them heal from their barriers in life. 

Winter has a Master's Degree in Professional Counseling and has worked in the Mental Health field for 15+ years. She has worked in the mental health field for 15+ years and in a variety of clinical settings: case management for the chronic mental ill; working with the DD population, IOP groups, and drug/alcohol education. 

Kelly Turle is an Licensed Independent Social Worker (LISW) in Northeast Ohio who received her Master’s degree in Social Science Administration (MSSA) from Case Western Reserve University in Cleveland, Ohio. Kelly has over 20 years experience working as a School Counselor and over 7 years experience counseling and coaching adults, mainly women, on issues regarding self-doubt, anxiety, physical wellness, and life transitions. Kelly’s counseling approach is to provide a safe and non judgemental place to share one’s concerns, worries and story. She utilizes strength based and solution focused therapy, cognitive behavioral therapy, and mindfulness. She utilizes holistic approaches and draws from immense experience in the Law of Attraction philosophies. Kelly approaches each client’s issues with openness, compassion and knowledge. She is an expert at building relationships and assisting people to reduce stress, overcome hardships and find some direction and clarity in their lives. She thrives on helping people feel listened to, accepted and comforted. Kelly collaborates with each client to establish goals and needs to give them a better quality of life.

" I am here to meet you where you are, and excited to help you move forward."

Jennifer "Jen" McCowan is a Licensed Professional Clinical Counselor and Supervisor (LPCC-S)who has over 10 years of experience providing therapy to children, teenagers, and adults from a variety of backgrounds. She specializes in trauma, anxiety, gender role issues, stress caused by transitions from one life stage to another, relationship issues, family dynamics, and self-esteem. She considers herself to be on an unending journey to grow in the area of cultural humility.

Jen earned her Master's and Bachelor's degree in Counseling from Wright State University. She's exuberant about meeting clients where they are, seeing only the best in each unique individual along the way. Jen uses a long list of creative approaches tailored to each individual to help them tap into their strengths in order to meet their goals. She is familiar with a great number of diagnoses and evidenced-based treatments but believes that the insight and perspective of each client are equally important in the treatment process.

Jen offers skills, therapeutic activities, and a variety of tools to help you redefine yourself, recover from big changes, renew relationships, or restore stability. Whether you know exactly what you want to accomplish, or you need help figuring that part out, schedule an appointment with Jen to get started.

Melinda “Mindy” Sponseller is a Licensed Professional Clinical Counselor LPCC) in Ohio and Kentucky with over 20 years experience working in the mental health field in some capacity, including therapy since 2006. Mindy has worked in a variety of settings including in-home, schools, private practice, and community mental health facilities assisting individuals overcome and deal with life's challenges. Her scope of practice includes general mental health issues (anxiety, depression, etc.), relationship issues, life transitions, work/life balance, career, grief, anger management, and more. Mindy completed her Bachelor of Arts (BA) at Morehead State University and her Master of Education (MEd) at Xavier University.

Mindy likes to meet her clients where they are, create goals, and work toward achieving those goals through establishing a therapeutic relationship. Her approach includes cognitive behavioral therapy (CBT), client-centered, and solution-focused modalities, but can be eclectic based on your needs. Mindy enjoys empowering her clients to work towards change and how challenges can be an opportunity for change and/or growth. She provides a safe, nonjudgmental environment for you to express emotions and deal with life's challenges. Mindy believes that humor in therapy, from time to time, can alleviate stress and provide a sense of normalcy. Thanks for reading Mindy’s profile. This is the first step. Together with Mindy you can explore your emotions, challenges, and strengths to assist you with living a long and happy life!

"At an early age I became aware that helping others was a passion of mine and something I wanted to share with others."

Alexandra Restelli is a Licensed Independent Social Worker (LISW) who offers her clients a safe and nurturing space in order to begin the healing and rebuilding process, using her more than 5 years of clinical experience to provide individual counseling, family counseling, crisis assessments, interventions, adolescent therapy, and more. She specializes in treating chronic stress, dysfunctional relationships, co-occurring disorders, and disorders ranging from anxiety, depression, ADHD, to PTSD and panic disorders.

Alexandra earned her Master's degree in Social Work from Ohio State University and has worked to treat individuals suffering from personality disorders in the community, psychiatric facilities, and correctional facilities. In sessions, she uses an eclectic, cognitive behavioral (CBT) approach, always staying trauma-informed, client-centered, and strengths-based. 

Alexandra's goal as a therapist is to create a safe and respectful space for you to share your goals. She feels that therapy is a great tool for success as well as a healthy way to maintain your stress levels. Alexandra looks forward to establishing a healthy clinical relationship, in order to support building your strengths and creating goals to discover the best you.

"I am an empathetic clinician who values multiculturalism and intersectionality. "

Brianna Sheridan is a Licensed Professional Clinical Counselor who specializes in anxiety, depression, trauma, career preparation, general adjustment and stress-related disorders, life changes and occupational issues, women's issues, and family therapy. She finds creative ways to assist clients in finding solutions, methods, or interventions for desired change. Brianna is a life-long learner who enjoys researching the newest treatments and ways to improve counseling practice, as well as presenting at conferences around the country on wellness topics.

Brianna graduated from Ohio University in Athens, OH, with a Master of Education in Clinical Mental Health Counseling and Clinical Rehabilitation Counseling. She has college and community-based mental health experience as a Licensed Professional Clinical Counselor, including experience working with diverse populations, valuing wellness and holistic healing. Brianna’s Clinical Rehabilitation Counseling background and years of experience in academic advising make her well-trained with skills to assist in career decision-making, finding the right position, and preparation for jobs.

Brianna values the therapeutic relationship and does her best to get to know her clients and help them to feel understood. She is trained in evidence-based practices of cognitive-behavioral therapy, trauma-informed cognitive=behavioral therapy, motivational Interviewing, acceptance and commitment therapy, career counseling, existential therapy, solution-focused therapy, feminist therapy, dialectical behavioral therapy, and family therapy.