Find a therapist, counselor or psychologist in Columbia, SC

"As a long time therapist, my approach is client-centered and assumes that you have what you need inside of you to heal your wounds and reach a place of balance and peace. With this approach, it is important to look at attachments, where we place value, and gain skills to grow. We do that in a non-pathologizing, trauma-informed, and curious way. I am simply your guide in the process."

Ruth Strait Ellis is a Licensed Independent Social Worker (LISW-CP) with over 33 years of experience helping children, teens, and families navigate life's challenges. She has much experience collaborating with individuals of all ages, trying to navigate the stressors of life. As human beings, attachments shape one's worldview. When one experiences relationship trauma or fractures without repair, that worldview, and one’s view of self, can become damaged. Ruth has found these types of situations responsive to the approaches she uses. She specializes in loss, grief, trauma, anxiety, and relationship issues.

Ruth completed her Master of Social Work degree at the University of South Carolina. Ruth utilizes multiple treatment approaches, including EMDR, CBT, and solution-focused therapy. Her approach is client-centered and assumes that individuals have what is needed inside to heal wounds and find balance and purpose.

When your attachments are hurting or damaged, sometimes you might need help healing. If you are ready to do the work, schedule an appointment today!

"I am a Licensed Professional Counselor (LPC) specializing in Children, Adolescent and Young Adult Counseling."

Kristen is a Licensed Professional Counselor (LPC) with a strong focus on working with children, adolescents, and young adults. With 6 ½ years of experience, Kristen possesses expertise in a wide range of therapeutic techniques, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), person-centered therapy, solution-focused brief therapy (SFBT), and mindfulness. She helps clients navigate issues such as anxiety, depression, self-esteem, anger management, trauma, and relationship difficulties. In addition to individual counseling, Kristen also excels in leading family therapy sessions.

Kristen holds a master’s degree in psychology from Kean University. She is licensed as a Professional Counselor by the state of New Jersey and the state of South Carolina as well as a National Certified Counselor. She adheres to the highest ethical standards and maintains strict confidentiality in all counseling sessions.

Kristen is deeply committed to supporting the emotional well-being and personal growth of every individual she works with. Through her expertise, empathy, and unwavering dedication, Kristen strives to empower clients to develop resilience and reach their full potential. To begin your journey, schedule an appointment with Kristen today.

"As a therapist, I aim to help you gain confidence in your abilities to manage challenges and emotions."

Quanetta Jefferson is a Licensed Professional Counselor with over 6 years of experience working in the mental health profession with clients experiencing depression, anxiety, self-esteem issues, and behavioral issues. Quanetta knows that counseling looks different for everyone and carefully tailors care to each individual’s struggles, strengths, and long-term desires. She believes that strong rapport drives progress and approaches goal setting as a collaboration between the client and herself.

Quanetta received her Master's in Clinical Mental Health Counseling from Capella University. She most frequently utilizes cognitive behavioral therapy, strength-based therapy, person-centered therapy, and art and play therapy techniques.

Quanetta believes that change is obtainable for those ready to welcome it. She encourages you to reach out to schedule an initial session to begin your journey toward healing.