Image of a therapist and client in a counseling session.

3,640 people sought online therapy help in Colorado in the last year

Discover how starting therapy with a online can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 15 therapists in Colorado available for an online or in-person session.
Jaelyn Aragon

Hear from Jaelyn Aragon, Licensed Professional Counselor (LPC)

View Jaelyn Aragon's profile

What is your go-to approach for online therapy?

My go-to approach for helping people in online therapy is to maximize as many opportunities technology affords us to improve the therapeutic rapport which is especially important for online therapy. As a therapist trained to provide quality care online during COVID, I especially understand the power of connection when isolation is fraught.

What tools do you teach in online therapy?

While this list is by no means exhaustive, I do focus on teaching the following tools in individual therapy:

  • The ability to tell the difference between thoughts, feelings, behaviors, and beliefs
  • Improving mindfulness, the ability to “think about your thinking”
  • Tangible coping skills to use in moments of high-stress
And you may learn some handy troubleshooting/computer skills along the way!

How do you know when a client is making meaningful progress in online therapy?

I know a client is making meaningful progress in online therapy when the concerns that initially brought them in no longer have such a profound impact on their day-to-day life. This is not to say that certain events do not leave a lasting impact, but rather that the client has found a way to accommodate those experiences into how they want their life to look. Additionally, a client is making progress when they are able to work on other areas of their life that perhaps were inaccessible due to the intensity of the initial concern.

What can clients do in their personal time to supplement online therapy?

In their personal time, clients can supplement online therapy by creating or participating in environments that promote the kind of wellness and healing they strive for. You are a reflection of the people and environments you surround yourself with!

What should someone do to prepare for starting online therapy?

To prepare for online therapy, all you need to do is schedule the appointment! The only extras you need to do are:

  • Ensure you are in a safe, private, confidential space (just like if we were in an office!)
  • Ensure a stable internet connection
  • Ensure you have access to Wi-Fi if your device does not have a data connection
  • Have your phone or another way to reach you available in the event that we cannot connect to the online platform

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Colorado Springs therapists and counselors accept 28 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage

  • Anthem Blue Cross and Blue Shield of Colorado | GHI BMP

  • Anthem Blue Cross and Blue Shield of Colorado | PPO - HMO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

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Self-pay costs at Colorado Springs
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★
Excellent therapist who listens deeply and engages in thoughtful caring dialogue . With helpful analysis and suggestions .
Read more Excellent therapist who listens deeply and engages in thoughtful caring dialogue . With helpful analysis and suggestions .
Sreedevi Feb 2024
Thriveworks.com verified review
★★★★★
I feel heard, and understood. I have trust in my therapist that she is guiding me into take the right path and actions towards me healing old wounds and trauma from the past
Read more I feel heard, and understood. I have trust in my therapist that she is guiding me into take the right path and actions towards me healing old wounds and trauma from the past
Sharon Feb 2024
Thriveworks.com verified review
★★★★
So far my experience has been wonderful the therapists are awesome
Kasha Jan 2024
Thriveworks.com verified review
★★★★★
Since day one Marie has been so nice and understanding of all my issues with anger. She has helped me so much to take a step back and analyze issues and approach them in a very calm manner and retrain my brain to deal with anxiety issues that lead to anger. She has helped a ton in putting forth effort to better my marriage and other relationships with family. I couldn’t thank her enough for all her help in the last couple of months and in the future! Love her!! Definitely recommend her!
Read more Since day one Marie has been so nice and understanding of all my issues with anger. She has helped me so much to take a step back and analyze issues and approach them in a very calm manner and retrain my brain to deal with anxiety issues that lead to anger. She has helped a ton in putting forth effort to better my marriage and other relationships with family. I couldn’t thank her enough for all her help in the last couple of months and in the future! Love her!! Definitely recommend her!
Colorado Springs Mar 2022
Review left on Thriveworks.com
★★★★★
I have met several therapist and none have came close to helping me navigate the world in the way that Mrs. Marie has. I am forever grateful for having this amazing opportunity to learn from this truly amazing therapist!
Read more I have met several therapist and none have came close to helping me navigate the world in the way that Mrs. Marie has. I am forever grateful for having this amazing opportunity to learn from this truly amazing therapist!
Colorado Springs Mar 2022
Review left on Thriveworks.com
★★★★★
I really love [Marie Whatlay], she is really helping me with my attitude, my thought process, thinking before I speak and everything else along with what I need . Just wish it could be in person.
Read more I really love [Marie Whatlay], she is really helping me with my attitude, my thought process, thinking before I speak and everything else along with what I need . Just wish it could be in person.
Colorado Springs Mar 2022
Review left on Thriveworks.com
★★★★★
Linda was fantastic! She is kind, knowledgeable, real, and easy to work with. I loved that she was experienced in lgbt and interracial counseling. I would recommend her to anyone!
Read more Linda was fantastic! She is kind, knowledgeable, real, and easy to work with. I loved that she was experienced in lgbt and interracial counseling. I would recommend her to anyone!
Loveland Mar 2022
Review left on Thriveworks.com
★★★★★
I was fortunate enough to work with David Fletcher-Janzen. Dave is such a good listener and so kind and compassionate. I have known Dave for many years and have the utmost respect and admiration, not just for his professional expertise, but also for the kind, empathetic and caring human being that is Dave. Dave works hard to help his clients and is passionate about his professional calling. He is highly skilled and has many years experience in his field. I wouldn't consider going to anyone else.
Read more I was fortunate enough to work with David Fletcher-Janzen. Dave is such a good listener and so kind and compassionate. I have known Dave for many years and have the utmost respect and admiration, not just for his professional expertise, but also for the kind, empathetic and caring human being that is Dave. Dave works hard to help his clients and is passionate about his professional calling. He is highly skilled and has many years experience in his field. I wouldn't consider going to anyone else.
Lakewood Mar 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Colorado Springs is located near the intersection of Tenderfoot Hill Rd and Venetucci Blvd, just west of the CanAm Highway. We currently share a building with Colorado Family Counseling Center and Accura Dental Care, and we’re across the street from Home2 Suites by Hilton Colorado Springs South. The closest bus stop is Venetucci/Lake.

Phone number

(719) 259-2834

Languages spoken by CO providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in MT

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in MT

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