Find a therapist, counselor or psychologist in Charlotte, NC (Montford)

"I am passionate about partnering with others in their pursuit of mental wellness because of the peace I have found on my own journey, but I understand that each path is unique."

Molly McDonnell is a Licensed Clinician Social Worker (LCSW) in the state of North Carolina. She earned her Bachelor’s in Psychology from the University of Iowa, moved to North Carolina to be closer to the mountains and the beach, and earned her Master of Social Work at the University of North Carolina at Charlotte. She had the pleasure of working with children, adolescents, women, and families in residential and community-based settings on issues including anxiety, mood, trauma, conduct, substance use, and relationship problems before transitioning to outpatient therapy. 

She believes that trust, authenticity, and respect for individuality are the keys to a successful therapeutic relationship, and she will incorporate techniques from different therapies such as cognitive-behavioral, dialectical, solution-focused, experiential, emotion-focused, art, and mindfulness to match your unique strengths and world view. Whether you want to address a new problem, heal old wounds, or maintain emotional balance in your daily life, Molly is looking forward to partnering with you to achieve your goals. Reach out to start your wellness journey.

"As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for over 13 years, I understand the difficulty in trying to find balance and a sense of self. My goal is to empower and teach self-preservation in a world that is not always understanding."

Yolanda Miller is a Licensed Clinical Social Worker with licensure in both North Carolina and New York. Yolanda served in the Child Welfare/Family Reunification system for over 20+ years, which afforded her an opportunity to provide child safety and aid families. Yolanda has found satisfaction with seeing the progress her clients have made in addressing and preserving their mental health. Her goal has been and will continue to be removing the stigma from mental health care. Yolanda obtained her undergraduate degree from Saint Augustine University, and her Master’s degree from Adelphi University in New York.

Yolanda utilizes multiple treatment approaches, which include cognitive behavioral therapy, motivational interviewing, narrative therapy, structural therapy, and solution-focused therapy.

As we face challenges that leave us with feelings of isolation and in despair, it is crucial to know that you’re not alone. As a professional clinician, Yolanda provides a safe, non-judgmental, positive environment that places you at the center. She welcomes you and looks forward to forming a consistent and open partnership with you.

Alexandra Latta is a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina and a Licensed Professional Counselor (LPC) in the state of South Carolina who has over 6 years of professional experience providing clinical services to adolescents, and adults who are exploring issues including life transitions like leaving for college, career growth/ development, and retirement. She also provides counseling support for stress, anxiety, and grief associated with unanticipated events such as a change in health status, loss of income, or the sudden end of a valuable relationship(s).

Alexandra earned her Master's in Clinical Mental Health Counseling from NCA&T State University. She employs a collaborative approach to help navigate presenting concerns using evidence-based practices. Her treatment modalities include cognitive behavioral therapy (CBT), solution-focused brief therapy, and mindfulness-based practices.

Therapy is available for reasons beyond severe and persistent illnesses. You can receive support for even the most common or planned life events. Seeking help is the first step toward a more satisfying and content life. Alexandra is committed to instilling hope and assisting you with identifying existing barriers standing in the way of achieving your goals.

"Change is a life-long journey requiring acceptance and commitment to motivate oneself towards change."

Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include ten (10) years working with Veterans. She has the knowledge and skills to successfully assist individuals with a variety of diagnoses—PTSD; anxiety & mood disorders; and psychosis—placing emphasis on the development of interpersonal and distress tolerance skills to effectively manage one's emotions. She assists individuals in identifying their vulnerabilities that often trigger negative cognitions or thought patterns with subsequent anxiety or depressive symptoms, i.e., the need to develop an understanding that our cognitions usually exist in categories; thus, indicating the need to successfully un-blend these thoughts to manage our maladaptive thoughts, feelings, and behaviors.

Tori obtained her Master of Social Work (MSW) with honors from UNC-Charlotte. She has experience working with a diverse population of individuals including those having difficulty coping with the rigors of parenting and addressing the importance of creating a sense of self-worth in one’s ability to balance work, family, and individual time. She holds two (2) certifications, one (1) as a trauma professional and one (1) in dialectical behavior therapy.

One of the most difficult challenges is to accept the need to change our life’s story or narrative, the "Who I Am," as we transition from adolescence to adulthood to old age. As our awareness of self increases, our view of the world and the people around us change. With change comes motivation, and with motivation comes the perseverance and energy to become the person whom we desire to be. In my work with you, we will develop an individualized goal and treatment plan to ensure the achievement and accomplishment of your goals; thus, encouraging the narrative that you desire.

"This journey called life is filled with many adventures, some good and some bad. I am glad you chose me to help you navigate through your path."

Arley Smith is a Licensed Counselor here to help you navigate through this journey called life. Counseling can be rewarding and challenging but it is worth it in the end. Arley has about 15 years of experience in mental health. She's worked with adults from early adulthood to the geriatric stage, children, adolescents, couples, and families. She has worked with various agencies and companies. This includes start-up companies, where she helped to build and develop therapeutic programs and establish companies, finding her niche and overcoming challenges. Arley brings passion into working with individuals who may struggle with depression and anxiety symptoms related to life stressors, childhood traumas, or those inherited within their family. Arley believes that human behavior is constantly evolving; every day you can learn new strategies to cope with life challenges. She specializes in cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and client-centered therapy.

Arley Smith completed her Master of Arts in Mental Health Counseling from Webster University in 2007. She obtained her Bachelor of Arts in Psychology from the University of South Carolina in 2005. She is the mother of three young children and understands that life can be challenging but there is always positivity and lessons learned from challenges. With a variety of work experience in mental health and outside of mental health, Arley is open-minded, patient, understanding, and flexible. Arley takes pride in learning from others and helping others through her education, experience, and research. She has always had a passion for helping others. Arley's philosophy is it takes a team effort to generate change. She will work with you collaboratively to develop goals and treatment to support your journey in improving your life and exploring new ways to manage conflict.

Let Arley be your guide to navigating to your destination using a roadmap for guidance. Her motto is “When life gives you lemons, make lemonade.” She will teach you how to challenge your old way of thinking to see situations from a better or alternative perspective.

"As a woman of color who has experienced her own mental health challenges, I understand the unique struggle of starting your healing journey. "

Adina Godette is a Licensed Clinical Social Worker / Therapist with 4 years of experience in the mental health field. She is passionate about helping individuals go through (not get over!) their life transitions. Adina specializes in depression, anxiety, grief, relationship issues, trauma, and major life adjustments.

Adina completed her Master of Social Work (MSW) at the University of North Carolina at Charlotte. Adina experienced a severe traumatic incident when she was 19 years old, and therapy helped her to be able to resolve those triggers and get through that challenging period. Adina’s personal experience plus her training enables her to provide connection, guidance, and support to her clients. Adina utilizes multiple treatment approaches including cognitive-behavioral therapy (CBT), motivational interviewing, solution-focused therapy, person-centered therapy, etc.

We can run away from our problems... We have to face them. Don’t be that person who says “That’s just the way I am;” let’s strive for better! Adina is confident that she can help identify your negative cognitive distortions and process your emotions so you can confront what is holding you back. On this healing journey, Adina wants to assist you in gaining new perspectives and techniques that allow you to cope with whatever life throws at you. Schedule an appointment with her today!

"As a provider who believes that mental health care is not a one-size-fits-all approach, I understand the importance of providing person-centered and culturally-sensitive treatment."

Camellia Douglas is a board-certified Psychiatric Mental Health Nurse Practitioner who has worked with adults from diverse backgrounds for the past 7 years. She specializes in assisting patients who are challenged with mood disorders, trauma, and women's issues such as perinatal depression and anxiety. Her warm, person-centered demeanor is useful for establishing trust and rapport, and she allows patients a safe space to discuss their concerns and ask questions. Camellia has experience in settings including outpatient clinics and the psychiatric emergency department.

Camellia received her Master of Science in Nursing from Eastern Kentucky University. She takes a unique approach to patient care by utilizing active listening and consistent education to adapt treatment to an individual’s needs and goals. Camellia incorporates this with medication management when necessary.

Camellia feels it is important for every person to participate in their care, and she looks forward to collaborating with you. If you are ready to begin working toward better mental health and a happier life, book an appointment with Camellia today!

"As an African-American woman, with her own personal life experiences and mental health challenges, I am intentional about creating safe spaces for people of color at all stages of life to access quality and culturally relevant mental health care."

Kaylyn Jones is a Licensed Clinical Social worker dedicated to positively impacting the lives of children, adolescents, and young adults. With 4 years of experience in a variety of community-based settings, Kaylyn specializes in treating anxiety, depression, adjustment difficulties, school-related challenges, and stress management. Kaylyn utilizes a person-centered and eclectic approach, integrating trauma-informed care, cognitive behavioral therapy, solution-focused therapy, and mindfulness. Kaylyn creates a safe environment for clients to explore their emotions, foster resilience, and find their own path to healing and growth.

Kaylyn obtained her Master of Social Work at the University of North Carolina - Charlotte and her Bachelor of Arts in Psychology at Winston-Salem State University. Kaylyn is passionate about working with people of color at all stages of life to increase access to quality and culturally relevant mental health care.

Life's journey can be complicated, but the first step toward a better you is within reach. Kaylyn is confident she can support you along your journey to gain fresh perspectives, uncover your inner strengths, and develop positive coping skills to navigate your challenges. If you're ready to take that first step, schedule an appointment with Kaylyn today!

"As a wife and mother of 3 adopted children, one who identifies with they/them pronouns and is in a same sex marriage, I have experience with diversity."

Dr. Tammy Arms is a board-certified Adult/Gero Primary Care and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who treats clients across the lifespan. She has been a nurse practitioner for 16 years and a registered nurse for 26 years. Tammy treats all ages and a wide variety of mental health concerns including depression, anxiety, ADHD, mood disorders such as bipolar, schizophrenia, schizoaffective disorder, personality disorders, gender identity concerns, sleep and insomnia issues, and trauma.

Tammy completed her Ph.D. in Nursing at East Carolina University with a focus on Mental Health and Life-Space Constriction in aging populations. She completed her Doctoral degree in Nursing Practice at the University of Tennessee Health Science Center with a focus on Psychiatric Mental Health Nurse Practitioning and her Master's degree in Nursing at the University of North Carolina Greensboro with a focus on Adult and Geriatric Nurse Practitioning. Tammy possesses strong clinical skills with an ease of communication that makes people want to open up. In addition to diagnostic skills and medication management, Tammy incorporates cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), solutions-focused therapy (SFT), trauma-focused therapy (TFT), and culturally sensitive therapy (CST).

Life is challenging and difficult. Everyone has moments of feeling overwhelmed, stressed out, and more. Tammy is personable, with the ability to help you gain new coping skills, new perspectives, and techniques that allow you to handle challenging life situations you may be struggling with. If you are ready to take that step, schedule an appointment with Tammy today.