Image of a therapist and client in a counseling session.

2,687 people sought depression counseling help at Cambridge in the last year

Discover how starting therapy with a depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +25 more
Stress, Women’s Issues, OCD / Obsessive-Compulsive, Sleep / Insomnia, Anxiety, +2 more

I understand the complex and dynamic needs associated with mental health challenges—and can help you fulfill those needs.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO), +23 more
Behavioral Issues, Stress, ADHD, Bipolar Disorder, OCD / Obsessive-Compulsive, +5 more

36 more therapists available in Massachusetts

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Leyla Derbali

Hear from Leyla Derbali, Licensed Independent Clinical Social Worker (LICSW)

View Leyla Derbali's profile

What is your go-to approach for depression counseling?

My go-to approach for treating depression involves using empathetic and nonjudgmental listening to create a safe space to explore the client's depression and the factors contributing to it.

What tools do you teach in depression counseling?

I teach the following tools in depression therapy:

  • Emotion identification
  • Identifying and challenging negative self-talk and cognitive distortions
  • Challenging negative core beliefs
  • Distress tolerance
  • Communication skills
  • Mindfulness
  • Goal-setting

How do you know when a client is making meaningful progress in depression counseling?

I know a client is making meaningful progress in depression counseling when they notice some alleviation in symptoms, are better able to identify and manage negative thoughts, and improve self-esteem.

What can clients do in their personal time to supplement depression counseling?

Clients can supplement their time in depression counseling by practicing and continuing to explore skills and topics brought up in session.

What should someone do to prepare for starting depression counseling?

To prepare for your first depression counseling session, you can identify the symptoms you are experiencing and goals you have for therapy.

Starting Depression counseling

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Cambridge, MA will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Cambridge, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Depression Counseling Solutions – Counselors and Therapists in Cambridge

Once depression arrives, it can seem like it will never leave. Thriveworks Cambridge Depression counselors and psychologists are helping our friends and neighbors in the Cambridge, VA confront their depression and move forward, and we can help you, too.

Call our office at (617) 380-4651 to schedule your session today.

The Different Types and Symptoms of Depression 

The method through which depression is treated by our mental health professionals depends on the way that this emotional disorder manifests itself in your life. It’s also essential to know that depression isn’t just a single disorder: It’s an umbrella term for many different forms that this condition can present itself as. As we said, there’s many, but the most common types of depression that our psychologists and psychiatrists treat are:

  •   Minor depression: As the name suggests, minor depression is related to major depression—it’s typically severe in its effect and duration. Still, those with this condition still will seem distant, withdrawn, or overwhelmed with sadness. Minor depression can be harder to detect.
  •   Bipolar Disorder: This mental health condition can alter someone’s emotions wildly, ranging from elation in one moment to overwhelming despair in the next. Those with bipolar disorder might find it hard to maintain close relationships or jobs due to their unpredictable mood swings.
  •   Major depressive disorder: This condition captures the popular perception of depression. Those with major depression experience emotional detachment and hopelessness. These factors usually take away from their work, relationships and hobbies.
  •   Postpartum depression: Postpartum depression is a mood disorder that arises after a woman gives birth. Women who undergo caesarian sections or experience a miscarriage are even more likely to experience this type of depression.

The wide variety of different depressive disorders only highlights that this condition isn’t about just feeling down all the time. For those with minor depression or bipolar disorder, it can become an exhausting roller coaster ride—for others, it might seem like things will just never improve, and that their situation is hopeless. The triggers for depression also vary, but typically life events can act as instigators for this mood disorder. Some common events or circumstances include:

  • Breakups or divorce
  • The effects of a chronic health condition
  • Stress from work or relatives
  • Divorce
  • Financial issues
  • The death of someone close

Get Treatment for Depression with Thriveworks 

Regardless of the mental health professional you connect with, Thriveworks in Stockton, CA is dedicated to placing your mental health needs before anything else. We want to provide you with the resources and professional guidance you need to manage your depression better. Give our office a call today at (617) 380-4651.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Cambridge therapists and counselors accept 29 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Fallon Health

  • First Health Network

  • Harvard Pilgrim

Show more
Self-pay costs at Cambridge
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Learn about verified reviews
★★★★★
For the past year my mental, emotional and physical health has been restored. By God's providence, I connected with a psychiatric nurse practitioner at your agency. She skillfully assessed my situation and quickly prescribed much needed medication. I was at an all time low. Because of her expertise, compassion, and support, my life was renewed. So incredibly grateful to have my life back again.
Read more For the past year my mental, emotional and physical health has been restored. By God's providence, I connected with a psychiatric nurse practitioner at your agency. She skillfully assessed my situation and quickly prescribed much needed medication. I was at an all time low. Because of her expertise, compassion, and support, my life was renewed. So incredibly grateful to have my life back again.
Lillian Feb 2024
Thriveworks.com verified review
★★★★★
The therapist at Thriveworks ( Stephen Medina) is absolutely fantastic. He is very well educated and is able to get me to open up.
Read more The therapist at Thriveworks ( Stephen Medina) is absolutely fantastic. He is very well educated and is able to get me to open up.
Sharron Feb 2024
Thriveworks.com verified review
★★★★★
I have had a wonderful experience using Thriveworks. The website is easy to use and getting into the Zoom meeting is seamless
Read more I have had a wonderful experience using Thriveworks. The website is easy to use and getting into the Zoom meeting is seamless
Erynn Feb 2024
Thriveworks.com verified review
★★★☆☆
It was very difficult getting my account up. I believe that happens because when we initially signed up i made the account but it’s under my spouse insurance. After fixing the problem my not his account reflects our current therapy sessions. We get emails and text but when we sign into the thrivework accounts we can’t see the billing cycle to pay or see out upcoming session. Neither one of our accounts display update and current account information. And we have called a few times to get it right and it’s not working . My therapist and agency is splendid
Read more It was very difficult getting my account up. I believe that happens because when we initially signed up i made the account but it’s under my spouse insurance. After fixing the problem my not his account reflects our current therapy sessions. We get emails and text but when we sign into the thrivework accounts we can’t see the billing cycle to pay or see out upcoming session. Neither one of our accounts display update and current account information. And we have called a few times to get it right and it’s not working . My therapist and agency is splendid
Isoke Feb 2024
Thriveworks.com verified review
★★★★★
.
Dave Feb 2024
Thriveworks.com verified review
★★★★★
I have two providers - one for Rx and one for counseling. Both are good. You to watch for emails and stage engaged and the help is there! Thank you, Anne
Read more I have two providers - one for Rx and one for counseling. Both are good. You to watch for emails and stage engaged and the help is there! Thank you, Anne
Anne Feb 2024
Thriveworks.com verified review
★★★★★
Outstanding from first call to assigning me a therapist for my particular needs. I would recommend them to anyone. My therapist is top notch!
Read more Outstanding from first call to assigning me a therapist for my particular needs. I would recommend them to anyone. My therapist is top notch!
Sharron Feb 2024
Thriveworks.com verified review
★★★★★
I saw counseling and therapy from your remote staff both have been very beneficial to me. Thank you very much.
Read more I saw counseling and therapy from your remote staff both have been very beneficial to me. Thank you very much.
Anne Feb 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Cambridge is located off of Massachusetts Ave, on the north side of the Charles River. Our office is in the Cambridge Tower next to Apollo Travel and Tours, Tanjore, and Cambridge Premier Realty. The closest bus stop is Massachusetts Ave opp Lee St. If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out!

Phone number

(617) 380-4651

Languages spoken by MA providers

  • English
  • Spanish
  • Creole
  • French
  • Japanese
  • Mandarin
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

6 photos