Bipolar disorder therapy from our providers at Thriveworks in Boston, MA is an effective form of mental health treatment for those with bipolar disorder. It helps one to better navigate their unique experience, which might come with hypomanic, manic, or depressive episodes.
The length of bipolar disorder therapy sessions will vary from one person to the next, dependent on their specific needs. However, short-term, problem-focused therapy for bipolar disorder typically lasts for 12-16 weeks. Therapy may last longer for those who have more severe or persistent symptoms.
Counseling for Bipolar Disorder in Boston, MA—Counselors and Therapists in Boston
Bipolar disorder can significantly impact the lives of those affected and their loved ones. At Thriveworks Boston, our experienced counselors and therapists provide effective treatment and support for individuals struggling with bipolar disorder.
Contact us at (617) 397-3951 to schedule your appointment and start your journey toward stability and well-being.
Understanding Bipolar Disorder
Bipolar disorder, also known as manic depression, involves extreme mood swings between mania and depression. These mood swings can disrupt daily life and relationships. The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), outlines the criteria for diagnosing bipolar disorder, including:
Depression Phase
- Feeling weepy, sad, or empty for most of the day for at least two weeks
- Significant apathy toward daily activities
- At least three of the following symptoms:
- Significant changes in appetite or weight
- Difficulty concentrating or deciding
- Sleep disruptions
- Decreased energy
- Changes in psychomotor activity
- Intense negative emotions
- Obsessive thoughts of dying or suicide
Mania Phase
- Abnormally heightened or irritable mood for at least one week
- At least three of the following symptoms (four if the mood is irritable):
- Exaggerated self-esteem
- Functioning on little to no sleep
- Talking more than usual
- Racing thoughts
- Distractibility
- Excessive planning for future events
- Engaging in risky behavior
These symptoms must disrupt daily life, cause psychosis, or necessitate hospitalization to be considered mania. Bipolar disorder can present in different forms, such as Bipolar II, where individuals experience hypomania and severe depression. A proper diagnosis from a mental health professional is crucial for effective treatment.
Coping with Bipolar Disorder
Working with a mental health professional is essential for managing bipolar disorder. Here are some additional tips for coping with bipolar disorder:
- Stay physically and socially active: Engage with friends and family, and maintain physical activity to support both mental and physical health.
- Educate yourself: Learn about your specific diagnosis and seek out trusted resources recommended by your therapist.
- Seek support: Join in-person or online support groups and enlist friends and family to help you navigate your condition.
Care for Bipolar Disorder at Thriveworks Boston
Thriveworks Boston offers experienced therapists and counselors who specialize in treating bipolar disorder. We understand the complexities of this condition and are committed to providing compassionate care.
Let us help you manage bipolar disorder and improve your quality of life. Call Thriveworks Boston at (617) 397-3951 today to schedule an appointment.
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