transformation

Positive psychology is centered around research on intentional activities. People are becoming more and more successful at transforming their lives for the better thanks to deliberate positive interventions. Focused, mindful acts—for example practicing acts of kindness, expressing gratitude, and reviewing the good things that happened in your life today—have an…

The mindset you accept and employ in your everyday has a major impact on the course of your life, especially your rate of success. It can benefit you to transition from a fixed to a growth mindset: or, to shake the assumptions that you can’t and believe that you can….